Saladi zigawo ndi ham

Saladi ndi ham Mu saladi, pamene zitsulo zonse zimayikidwa mndandanda, pali mbali ina yomwe imapangitsa kuti ikhale yosangalatsa kwambiri. Ndipo saladi iyi si yodabwitsa. Mmenemo muli kirimu wowawasa, chomwe chimapatsa apulo owazidwa ndi mandimu, ndi wosakhwima, komanso wosanjikiza wa ham. Kawirikawiri, saladi odzikweza ndizokongoletsa phwando la chikondwerero. Amawoneka okongola, ndipo amadya mosavuta. Ambiri otchuka: hering'i pansi pa malaya amoto, Mimosa ndi saladi ndi nkhuku (nthawi zambiri ndi chinanazi zam'chitini). Ndipo pamene ndondomeko ya mbale idakhala yotopetsa, ndi mawu otani, ndi nthawi yoyesa chinthu chatsopano. Mwachitsanzo, saladi iyi ndi ham, bowa wothira, apulo, grasi ndi dzira. Lubricate zigawo zingakhale zonona zonona, yogurt (popanda zowonjezera) kapena mayonesi, koma kwenikweni kunyumba. Apanso, zosakaniza zingasinthidwe ndi zakudya zomwe mumazikonda: nyama, nkhuku, nkhaka bowa, ndi zina zotero. Chinthu chachikulu chomwe chili mu saladi muli zakudya zowonjezera (nsomba, nyama), malo abwino (tchizi, dzira) ndi zowawa (apulo, ndiwo zamasamba). Mulimonsemo, malingaliro anu samachepetsa chirichonse!

Saladi ndi ham Mu saladi, pamene zitsulo zonse zimayikidwa mndandanda, pali mbali ina yomwe imapangitsa kuti ikhale yosangalatsa kwambiri. Ndipo saladi iyi si yodabwitsa. Mmenemo muli kirimu wowawasa, chomwe chimapatsa apulo owazidwa ndi mandimu, ndi wosakhwima, komanso wosanjikiza wa ham. Kawirikawiri, saladi odzikweza ndizokongoletsa phwando la chikondwerero. Amawoneka okongola, ndipo amadya mosavuta. Ambiri otchuka: hering'i pansi pa malaya amoto, Mimosa ndi saladi ndi nkhuku (nthawi zambiri ndi chinanazi zam'chitini). Ndipo pamene ndondomeko ya mbale idakhala yotopetsa, ndi mawu otani, ndi nthawi yoyesa chinthu chatsopano. Mwachitsanzo, saladi iyi ndi ham, bowa wothira, apulo, grasi ndi dzira. Lubricate zigawo zingakhale zonona zonona, yogurt (popanda zowonjezera) kapena mayonesi, koma kwenikweni kunyumba. Apanso, zosakaniza zingasinthidwe ndi zakudya zomwe mumazikonda: nyama, nkhuku, nkhaka bowa, ndi zina zotero. Chinthu chachikulu chomwe chili mu saladi muli zakudya zowonjezera (nsomba, nyama), malo abwino (tchizi, dzira) ndi zowawa (apulo, ndiwo zamasamba). Mulimonsemo, malingaliro anu samachepetsa chirichonse!

Zosakaniza:

• Hamu 300 g
• Tchizidwe 200 g
• Mazira a nkhuku 4 ma PC.
• Apple ma PC 2.
• Anyezi 1 pc.
• Mafinya a marinated 150 g
• Ndimu 0.25 ma PC.
• Kirimu wamchere 250 g
• Tsabola wakuda wakuya 4 uzitsine
• Mchere 0.25 tsp.

Malangizo

• Khwerero 1: Saladi yotere: Tengani ham, tsukani tchizi, mazira, tizilombo tating'onoting'ono, maapulo apakati apakati ndi bowa wowawasa, mazira a mandimu, kirimu wowawasa, tsabola, mchere.
• 2 Mazira wiritsani molimba, pafupi maminiti 7 mutaphika ndikupaka pa grater yaikulu.
• Khwerero 3 Chotsani ham ku peel ndi kudula muzing'onozing'ono.
• Gawo 4 Maapulo a grate pa grater yaikulu ndipo finyani madzi a mandimu pa iwo.
• Khwerero 5 Dulani bwino anyezi ndi mpeni.
• Khwerero 6 Bowa umatsuka ndi madzi ndikudula bowa uliwonse mu magawo anayi.
• Khwerero 7 Pindani tchizi kwa mphindi 10 mufiriji ndikuziyika pa grater.
• Gawo 8 Onjezerani mchere pang'ono ndi tsabola ku kirimu wowawasa. Muziganiza.
• Khwerero 9 Tulutsani mawonekedwe a ham.
• Khwerero 10 Lembani wosanjikiza wa ham ndi aliyense wotsatira zonona.
• Gawo 11 Kenaka, sungani anyezi.
• Gawo 12 Mzere wosanjikiza kuyika maapulo.
• Khwerero 13 Yam'madzi oyamwa.
• Khwerero 14 Msuzi wosakaniza.
• Khwerero 15 Ndipo chotsiriza ndi mazira. Pamwamba ndi kirimu wowawasa ndi tsabola.
• Gawo 16 Ikani saladi mufiriji kwa ora limodzi, ndipo makamaka usiku.