Mtsikana aliyense amalota maloto abwino, okongola, okongola komanso okongola. Tsamba la khungu limakhala labwino kwambiri pa kusintha kwa msinkhu, choncho limafunikira chisamaliro chapadera. Kuwonjezera pa zokometsera ndi zodzoladzola zina, zitsamba za nkhope zimayenera kugwiritsidwa ntchito. Mothandizidwa ndi iwo mungathe kuchotsa ku dothi lowonjezera, mafuta ndi khungu lakufa. Komanso zitsamba zimathandiza kuyeretsa pores.
Kodi mukufunikira kudziwa chiyani pazitsamba musanagwiritse ntchito?
Musanayambe kukonza nyumba, muyenera kudziwa chomwe ali. Kupukuta kumapangidwira kuti ukhale wofewa kwambiri pakhungu. Koma dziwani kuti mwamsanga kuti khungu liyeretsedwe, skrabane imodzi yokwanira.
Atsikana ambiri amagwiritsa ntchito zovuta kuti azisamalira bwino, koma sakudziwa zoti azigwiritsa ntchito bwino. Zotsatira zake zimakhala zovulaza khungu. Ndikofunika kudziwa mtundu wa khungu lomwe muli nalo. Ngati khungu lanu liri louma, mugwiritsire ntchito skrabom osati kawiri pa sabata. Ngati khungu ndi lamtundu wambiri, khungu lingagwiritsidwe ntchito tsiku ndi tsiku kapena tsiku lina lililonse. Koma ambiri a ife timakonda kugwiritsa ntchito mankhwalawa tsiku ndi tsiku.
Pogwiritsa ntchito zowonongeka, pali zigawo zosakaniza zomwe zimaphatikizana ndi zochepetsetsa. Kusakaniza kumeneku kuli ndi zofooka zochepa. Zomwe zimapanga mankhwalawa zimatha kupanga komanso zachilengedwe. Ndi bwino kusankha zitsamba ndi mchere (mbeu za zipatso, maolivi, mapichesi, apricots, shuga komanso ngakhale kokonati).
Ndikofunikira kusiyanitsa pakati pa malingaliro awiri monga scrub ndi peeling. Kudula ndi njira zovuta, mosiyana ndi kupota. Kujambula kungagwiritsidwe ntchito tsiku ndi tsiku. Kusiyanitsa zojambula zosavuta ndizophweka: mu kapangidwe kakeko padzakhala mbewu za zipatso, komanso poyerekeza - citric acid.
Priymyvaniem skrabom mumachotsa zotsalira za maonekedwe ndi sebum wambiri, dothi ndi dothi kuchokera pakhungu. Madzi ochepetsetsa amatetezera khungu kuwonongeka ndi kutupa. Pambuyo kuyeretsa khungu, minofu imagwiritsidwa ntchito bwino, magazi amawonekera ndipo khungu limakhala lofewa ndikuyamba kuyang'ana.
Inde, lero mumasitolo mungagule chilichonse. Zili zambiri ndipo zimasiyana molemba, mtengo ndi wopanga. Komabe, ife tonse tikudziwa kuti zinthu zachilengedwe zimakhala zabwino kuposa katundu wogulitsa. Choncho, ndibwino kuti musakhale waulesi komanso kukonzekera nkhope yanu ndi manja anu. Komanso, chida choterocho chidzagwirizana ndi atsikana onse, ngakhale omwe amadwala matenda ovutika. Ndipo chilengedwe cha zigawo zidzakupangitsani kukhala bata kwa khungu lanu.
Zosowa za kukwera kunyumba kwa nkhope
Zoona, kusuta kwanu sikungakuthandizeni m'malo mwa salon ndi zodzoladzola zamaluso, koma zingagwiritsidwe ntchito ngati zothandizira kwambiri. Ndi bwino kuti zinyama zapakhomo zizigwiritsa ntchito mitundu yonse ya chakudya chomwe chili pafupi. Zakangidwe zopangidwa ndi nyumba sizidzapweteka khungu ndipo zimapereka chakudya chokwanira ndi madzi.
Maziko a kutsuka uku akhoza kukhala mkaka, kirimu, kirimu wowawasa, gruel ku ma brats, uchi ndi zokongoletsa dongo. Ngati muli ndi khungu louma, ndibwino kuti muzigwiritsa ntchito mafuta (zonona zonona, kirimu), ndipo ngati zouma, perekani zokonda zipatso. Ngati mwavulaza khungu lomwe silingathe nthawi yaitali, ndibwino kuti musagwiritse ntchito zitsamba, koma pitani kuchipatala kapena cosmetologist.
M'nyengo yotentha, kukwera kungasangalatse kawirikawiri kuposa nthawi ya autumn kapena yozizira. Ndi khungu lobiriwira - katatu pa sabata, nthawi zowuma pamlungu. Ndibwino kugwiritsa ntchito mankhwalawa madzulo asanapite kukagona. Chifukwa chiyani? Pambuyo pa njirayi khungu limatuluka pang'ono ndipo limabwereranso, ndipo simukufuna kutuluka mu fomu iyi pamsewu. Kuwonjezera apo, madzulo simukusowa kuvala zodzoladzola, zomwe zikutanthauza kuti khungu lanu lidzatha kupuma ndi kukhuta ndi mpweya.
Samalani mukamaliza. Mulimonsemo musamatsanulire pakhungu, kayendetsedwe kake khalani kosalala ndi kofewa, kuti asawononge khungu. Musanayambe kutsuka, sambani ndi madzi ozizira pogwiritsa ntchito wothandizila. Ndi bwino kugwiritsa ntchito mankhwala osakaniza a kusamba. Pofuna kupewa zowonongeka, zisonkhanitsani pasanakhale ndi chithandizo chowongolera. Kuti mutsegule mapepala musanayambe ndondomekoyi, onetsetsani thaulo m'madzi otentha ndipo mwapang'onopang'ono mugwiritse ntchito pamaso, ponyani pang'onopang'ono.
Kanizani khungu khungu pakhungu ndizola zala. Makamaka minofu mwapang'ono pambali pa milomo ndi kuzungulira maso. M'madera awa, khungu ndi losavuta kuwononga ndi kutambasula. Samalirani kwambiri masaya, pamphumi, chinsalu ndi mphuno - izi ndi pamene maselo ambiri akufa amasonkhanitsidwa. Pamene nkhope imatsukidwa, mankhwala ayenera kusiya kwa maminiti 10. Panthawiyi, zowonjezera zowonjezera zidzalowa mu khungu, zifewetseni ndi kuzipaka. Sambani ndi kulowetsedwa kwa zitsamba kapena madzi ozizira, thaulo lamoto. Kenaka gwiritsani ntchito khungu kochepa pakhungu kapena kulipukuta ndi cube ya ayezi. Pamapeto pake, perekani zonunkhira kapena zonunkhira pamaso.
Maphikidwe odzola
Konzekerani kunyumba kwanu ndikosavuta. Pali maphikidwe ambiri. Nawa ena mwa iwo:
Mask-scrub ozikidwa ndi uchi
Tengani supuni ziwiri za uchi ndi kuziwotcha mumadzi osambira. Honey sungakhoze kubweretsedwa ku kutentha kwakukulu. Kenaka muchotseni kutentha ndi kuzizira pang'ono, onjezerani madzi a theka lamu ndi supuni imodzi ya chinangwa cha tirigu. Izi zimakhala zabwino kwa atsikana omwe amavutika ndi ziphuphu ndi ziphuphu. Pakadutsa njira zingapo mudzawona zotsatira zooneka. Masks oterewa akulimbikitsidwa kuti asapangidwe kawiri pa sabata.
Sakani ndi oatmeal ndi mkaka wa khungu louma
Tengani supuni zitatu za oatmeal odulidwa ndi kuzidzaza ndi kirimu kapena mkaka. Onetsetsani kusakaniza mpaka zokoma. Kutupa kumagwiritsidwa ntchito ku khungu loyeretsedwa kwa mphindi khumi. Pambuyo pake, ndikofunika kusamba ndi madzi ozizira.
Ogurechnyjkrab
Kuti muchite zotere, mukusowa nkhaka imodzi ndi supuni ya tirigu. Tengani nkhaka za grated ndikuzisakaniza ndi zikwapu zodulidwa. Alowetseni kusamba kwa mphindi makumi awiri ndipo mutha kuzigwiritsa ntchito. Pa nkhope ya mankhwala ayenera kusiya kwa mphindi zisanu ndi ziwiri, ndiye tsambani madzi otentha, kenako muzizizira. Kutupa ndi koyenera kwa khungu la mafuta wambiri.
Karoti-oatmeal scrub
Finyani madzi a mpesa ndi kusakaniza ndi oatmeal. Lolani chisakanizo kuti chichepetse kuti ziphuphu zonse zithe kutupa. Ikani nyembazo kumapeto kwa mphindi zisanu ndi zisanu, kenako muzisambe ndi madzi ozizira. Chida choterocho ndi choyenera kwa atsikana omwe ali ndi khungu lopepuka, louma komanso losasangalatsa.
Msuzi wa tchizi wa mpunga
Pofuna kutsuka kotero, pani supuni imodzi ya mpunga, pansi. Onjezerani supuni ziwiri za kanyumba tchizi ndi theka la supuni ya tiyi ya mafuta ku mpunga. Sakanizani zitsulo zonse bwinobwino ndi kutenthetsa kutentha kwakukulu. Yesetsani kutsuka ku nkhope yoyera kwa mphindi khumi ndi zisanu, yambani ndi madzi ofunda.
Kafuni Yokongola
Tengani malo a khofi omwe adzatsalira khofi yoyengedwa. Koma kumbukirani, makulidwewa asakhale owuma, payenera kukhala madzi pang'ono pamwamba. Muwandiweyani, onjezerani madontho angapo a mafuta a mkungudza ndi kusakaniza zonse bwinobwino. Yesetsani kugwiritsa ntchito mosakaniza thupi ndikuzisiya kwa mphindi khumi. M'malo mwa mafuta a mkungudza, mungagwiritse ntchito kanyumba kakang'ono ka mafuta. Kanyumba ka kanyumba ndi kofi ndizoyenera kwa atsikana ndi khungu louma.
Shuga Sukuta
Tengani supuni zingapo za shuga ndikuzisakaniza ndi thumba la zonona. Wopeza kashitsunaneet pamaso, pang'onong'onong'onongolani khungu, ndiyeno nutsuka pansi pa madzi ofunda. Zatemolosnite khungu ndi madzi ozizira ndikugwiritsa ntchito chinyezimiri.