Zothandiza za dzungu mafuta

Mafuta amodzi ndi othandiza komanso othandiza. Amagwiritsidwa ntchito pochizira matenda osiyanasiyana kuchokera ku gastritis kupita ku immunodeficiency. Komanso, mafuta amagwiritsidwa ntchito kwambiri mu cosmetology.

About dzungu ndi dzungu mafuta.

Kuchokera ku malo a mbiri yakale, tikhoza kunena motsimikiza kuti dzungu ndi imodzi mwa masamba akale kwambiri. Dzungu linkafalikira muzaka za m'ma 3 BC. Mmodzi wa Avicenna woyamba anapeza ndipo anayamba kugwiritsa ntchito zida zachilendo ndi zothandiza za dzungu ndi zowonjezera zake zambiri mufukufuku wa zachipatala. Ndipo pakali pano zosiyanasiyana maphikidwe a mankhwala mankhwala owerengeka amasungidwa, maziko ndi zosiyanasiyana dzungu katundu: mbewu, zamkati, madzi, batala.

Ngakhale nthawi zakale zimadziwika bwino kuti zamkati zamkati ndi pafupifupi makumi anayi peresenti ya maungu. Zopindulitsa za mafuta a dzungu sizomwe zimagwiritsidwa ntchito ndi zamkati. Mafuta a nkhumba amapangidwa. Ndi chinthu chamtengo wapatali komanso chothandiza cha kukongola ndi thanzi la munthu. M'mayiko a ku Ulaya akale, botolo la mafuta a dzungu, mphamvu ya magalamu 200 anali ofanana ndi mphete yagolide. Ndipo tsopano, patapita zaka mazana ambiri, mafuta a dzungu amawonedwa kuti ndi imodzi mwa mafuta okwera mtengo kwambiri, ololera, mwinamwake, kokha mafuta kuchokera ku mkungudza.

Kodi zimathandiza bwanji mafuta a mpunga?

Zothandiza.

  1. Mafuta a mphesa, pamwamba pa zonse, ndi ofunikira kwambiri chifukwa chodabwitsa chokhazikika m'thupi mwa zakudya ndi ma microelements. Zambirimbiri zamakono komanso ma microelements, komanso mapuloteni osakaniza mosavuta, chiƔerengero chake ndiposa makumi asanu, amalankhula zambiri za chirichonse. Mavitamini opangidwa mu mawungu ndi aakulu kwambiri kotero kuti kuwerengera kumatha kutenga tsamba limodzi.
  2. Zida za mafuta a dzungu zimakhala ndi mphamvu zamphamvu komanso zowonjezera mafuta ndi mafuta a polyunsaturated pafupifupi makumi asanu ndi atatu pa zana. Ndilovuta kwambiri, kuphatikizapo mafuta a mandimu a polyunsaturated acids, ali ndi phindu lothandiza kwambiri pamtima wa munthu, kuimika ndi kulilimbitsa.
  3. Kugwiritsa ntchito mafuta nthaƔi zonse kumakhudza kwambiri kudya, matenda a endocrine ndi dongosolo lamanjenje la thupi.
  4. Mafuta ophatikizidwa a polyunsaturated bwino, amathandizira ndi kuwathandiza, kudutsa mu thupi, njira zamagetsi. Njira yachirengedwe ndi kuyeretsa thupi, kuchotsa poizoni ndi poizoni. Chifukwa cha kuyeretsa kwa thupi, chitetezo chokwanira ndi chitetezo cha zamoyo zimalimbikitsidwa.
  5. Mafuta a mandimu amaphatikizapo vitamini A, yomwe imathandiza khungu lonse, komanso maso ndi zamoyo zonse. Kukhalapo kwa vitamini A mu mafuta kumathandizira kuti kusintha kapena kusungidwa kwa masomphenya, makamaka pakusintha kwake. Komanso zimakhudza kwambiri malo owonongeka a khungu, mwachitsanzo, ali ndi machiritso mu masoka, kutentha kwa nthaka ndi khungu komanso zilonda za mucous membrane.
  6. Mu mafuta a dzungu ali ndi vitamini E, omwe amateteza vitamini A ku chiwonongeko ndi mchere. Kuphatikiza apo, zotsatira zopindulitsa za mavitamini amenewa pa ntchito ya abambo ndi abambo zimadziwika ndipo ndizofunika kwambiri kuti zitsimikizire kuti thupi limatulutsa thupi. Choncho, pochiza kusabereka, madokotala amalimbikitsa kudya kwa maungu a chakudya kwa onse awiri.
  7. Mafuta amodzi amagwiritsidwanso ntchito pa zakudya monga matenda a chiwindi, cholecystitis, biliary excretion, mavairasi a chiwindi ndi ena. Mafuta ogwiritsidwa ntchito kwambiri pochizira chiwindi ndi mowa.
  8. Kawirikawiri mafuta a dzungu amapezeka m'thupi lopangidwa ndi antitumor chemotherapy.
  9. Mafuta a nkhumba amagwiritsidwa ntchito ngati anti-inflammatory agent. Choncho amagwiritsidwa ntchito mu cosmetology ndi mankhwala a khungu ndi zotupa pa khungu ndi mankhwala ochiritsira. Ndipo ikhoza kuchepetsa ukalamba ndi kufota kwa khungu, makwinya osalala, ndi kuwonetsa mtundu wa khungu.
  10. Komanso, mafuta a dzungu amathandiza kuchepetsa mlingo wa acidity mmimba. Mafuta amagwiritsidwa ntchito ngati gawo la mankhwala ovuta a zilonda za duodenal ndi m'mimba, gastritis, enterocolitis, gastroduodenitis.
  11. Pogwiritsa ntchito mafuta a mandimu pochiza matenda ovuta a ziwalo zosiyanasiyana, mafuta amagwiritsidwa ntchito panyumba ngati purigative ya chilengedwe, komanso mankhwala a flatulence.
  12. Mafuta a dzungu amadziwika kuti antiparasitic. Amagwiritsidwa ntchito pochotsa tepi helminths, komanso chifukwa cha kuledzera kumeneku.

Mafuta a nkhuku ndi mankhwala othandiza kwambiri komanso ochiritsira omwe angakuthandizeni kuthetsa mavuto osiyanasiyana azaumoyo kwa inu ndi banja lanu lonse. Onjezerani mafuta kuchipatala ndikukhala wathanzi!