Cholinga cha amuna ndi akazi ndi momwe tingapulumutsidwire?

Azimayi amaopa nthawi imene kusamba kwaleka, ndikumverera kosasangalatsa, kutaya, kutentha, kutentha, ndi zina zotero. Amuna sakudziwa kuti kusamba ndi chiyani, koma atakhala ndi mbali inayake m'miyoyo yawo, nthawi iliyonse yovuta mu moyo wapamtima imayamba kuwasokoneza ndikuwakumbutsa kuti kutaya kwa potency sikungapewe. Palibe amene amasintha zoterezi, koma ndizoopsa kwambiri?


Zochitika za akazi

Mbadwo wokhawokha wobereka wa mkazi aliyense umayamba ndi mwezi woyamba ndipo umatha pafupifupi zaka 30 mpaka 40. Panthawi yonseyi, akazi amabala mahomoni azimayi - ma estrogens, mazira ochuluka, kamodzi pa mwezi amataya mazira oyenera a feteleza, ndipo chiberekero chimayamba kukonzekera mimba. Chaka chilichonse, chiwerengero cha mazira chicheperachepera, mlingo wa estrojeni umachepa, ndipo mazirawa sagwira ntchito ngakhale kale.

Gawo loyamba la kusamba kwa thupi - kumayambira nthawi zonse kumayamba kwa mkazi wa zaka 40 mpaka 50. Monga lamulo, nthawi iyi ya moyo sizimayambitsa zovuta zapadera kwa mkazi. Mwezi uliwonse sizowonongeka nthawi zonse, zowonjezereka zowonjezereka zomwe zimakhala ndi zochulukana, matenda am'mbuyomu amachititsa kuti zisamakhale bwino. Azimayi ena amasintha khalidwe lawo, amakhala osatetezeka, okhumudwa, okhumudwa, ena amavutika ndi mutu, kusowa tulo kapena kugona, kufooka, ndi ena - vuto la moping, kutupa ndi kuyamba kulemera. Kusintha kwa mahomoni kumachitika, chifukwa kusamala nthawi zina kumayambitsa kusamala, kumawonjezera chilakolako cha kugonana ndi kuyabwa kumapezeka m'deralo. Chifukwa mahomoni akudumphira panthaŵiyi, kulera kovomerezeka sikungapereke chitetezo chofunikira, ngakhale kuti kuthekera kwa chifuwa kwa mwana sikunali kwakukulu, pali mwayi kuti mazira awiri adzamasulidwa panthawi imodzimodzi, kutanthauza kuti pali kuthekera kubadwa kwa mapasa kapena ngakhale katatu.

Gawo lachiwiri la kutha kwa kusamba ndi kusamba. Pakati pa miyezi 6 mpaka 12, mayi amasiya mwezi uliwonse, mazira amasiya kugwira ntchito ndipo mphamvu yamadzimadzi imakhala yosiyana kwambiri. Maonekedwe akuyamba kusintha - nkhope zakuya makwinya zimakhala zazikulu komanso zazikulu, khungu limakhala lopanda kanthu. Azimayi ena panthawiyi amazunzidwa ndi otchedwa "kutentha kwa moto" - malungo, limodzi ndi mapiritsi a mtima. Komanso, pangakhale kutuluka m'mimba, kukumbukira kumakhala kofooka, kukwiya kumapitirizabe koma pasanathe miyezi yotsiriza, mkazi akhoza kutenga pakati payekha.

Mbadwo wabwino kwambiri pa kuyamba kwa kusamba kwa nthawi ndi zaka 48-50. Ngati mayi akudwala matenda aakulu, akudya zakudya zopanda phindu, atulutsa mimba zambiri kapena ali ndi matenda a endocrine, nthawi yomwe amayamba kusamba imayambira kale-zaka 40, koma amayi omwe ali ndi mphamvu zogonana angakwanitse zaka 55 zokha komanso pambuyo pake. Kawirikawiri, nthawi yoyamba kusamba imachotsedwa kuchokera kwa mayi kupita kwa mwana wamkazi, choncho mwanayo amakhala ndi msinkhu wofanana ndi amayi ake. Mzimayi akakhala pa nthawi ya kusamba, amakhala pachiopsezo chotenga khansara.

Gawo lachitatu la kutha kwa kusamba ndi kupuma kwa thupi. Panthawi imeneyi, mazirawa sagwira ntchito, chiwerengerocho chimasintha, kusintha kwa thupi kumayamba. Mbadwo wobereka wokhazikika wa mkazi ukhoza kuonedwa kukhala wangwiro. Matenda omwe amagwirizanitsidwa ndi metabolism ndi kusintha kwa maselo a mahomoni amayamba mochenjera kuti ayambe kudikirira thupi lachikazi - ndi osteochondrosis, cardiopathy, osteoporosis, matenda oopsa kwambiri, mavuto a chikhodzodzo.

Mavuto a anthu

Mwachizoloŵezi, amuna samatha kusamba. Nthawi yayitali ya kuchepa kwa thupi kunkafunika kwa amayi kotero kuti ana a kholo lawo adzikhala ndi moyo.

Amuna, ndithudi, amayamba kukalamba, koma kusiyana kumapeto pakati pa msinkhu wa chiberekero wamwamuna ndi wamwamuna ndi wammwambamwamba. Chifukwa chakuti tili ndi chilengedwe choipa komanso kukhala ndi moyo wokhazikika, izi zikhoza kuwonetsa kuti imfa ya potency ikhoza kuwuka muzaka 40. Komabe, kwa aliyense izi zimachitika mwanjira zosiyanasiyana, amuna ena amavomereza ana awo ndipo amatha zaka 80 komanso ngakhale zaka 90.

Kawirikawiri, amuna amayamba kuvutika ndi kusintha kwa mahomoni ali ndi zaka 45 mpaka 60. Chilichonse chimadalira pa msinkhu wa testosterone m'magazi, chikhalidwe chogonana, kupsinjika, kuledzeretsa, matenda opatsirana ndi majekesi. Poyambirira, pafupifupi nthawizonse pali erectile yolephera, kenako kubwerera, mavuto a magazi, kukumbukira kukumbukira. Khungu limakhala litakwinya komanso lamtundu wina, amuna ena amachulukitsa mabere chifukwa cha kusowa kwa homoni wamwamuna ndipo ntchito ya prostate gland imachepa. Libido wamoyo spermatozoa kwa nthawi yayitali amasungidwa mwa munthu pambuyo pofooketsa kukwezedwa, koma patapita nthawi, nayenso, nkutha.

Nthawi zina amuna amakhalanso ndi zizindikiro zoopsa kwambiri. Amakhala ndi mantha, amamva kupwetekedwa mtima, amawotchera, amatha kusokonezeka, komanso amasintha ziwalo zoberekera. Pambuyo pake, matenda opatsirana ambiri amtunduwu ndi infarction, hypertension, adenoma, atherosclerosis ndi kansa ya prostate.

Chilengedwe kapena matenda?

Kutsiriza, kubwera mu nthawi yake - ndi njira ya moyo wachilengedwe yomwe siimasowa chithandizo koma komabe kuthetsa ntchito yokhudzana ndi kugonana kwa amayi ndi abambo (mpaka zaka 45), madokotala akhoza kulimbana ndi mphamvu zamankhwala zamakono.

Ngati kale mwawona kuti chinachake chikulakwika ndi zochitika zogonana, simukuyenera kuyendetsa bedi m'nyumba yoyamwitsa ndikuyika mtanda pa anthu. Zoonadi, zakudya zowonjezera zakudya ndi Viagra si njira zabwino zothetsera vuto. Choyamba muyenera kufufuzidwa ndi kukhazikitsa chifukwa chake kutuluka kwa nthawi yeniyeni, madokotala adzatha kukulembani testosterone ndi estrogen kukonzekera, zomwe zidzabweretsere bwino mahomoni azimayi ndi abambo kubwerera. Zili zenizeni kuti ntchito erectile ndi kusamba idzayamba zaka 40.

Pofuna kuthetsa vutoli, mankhwala ophera mahomoni amathandizidwa, amachepetsa matenda a mitsempha, kufooketsa mafupa, kuthetsa zizindikiro zosasangalatsa za kusamba kwa thupi. Ngati wodwalayo sakudwala matenda a chifuwa chachikulu, odwala matenda obwera chifukwa cha chiwindi kapena matenda opatsirana pogonana, ndiye kuti mahomoni azimayi ndi amphongo amatha kutengedwa.

Malangizo kwa omwe ...

Kwa zizindikiro za kusamba kwa thupi simuvutika, kupumula, kudya moyenera, pitani kuchipatala ndikufunseni chifukwa chake thupi lanu likusintha. Ngati muli ndi ubongo, kutuluka m'mimba, kufooka, kutuluka m'magazi, kupweteka pachifuwa ndi zizindikilo zina, zingayambitse osati kusamba kwa mthupi, mwina mwagonjetsedwa ndi matenda ena owopsa.

Kumbukirani kuti kuchepetsa zizindikiro zokhazokha ndi malangizo a dokotala sikokwanira. Panthawi imeneyi ya moyo ndikofunika kuti mukhale ndi maganizo abwino, omveka bwino, pitirizani kusungunuka nthawi zonse. Pamene ubongo umagwira ntchito, mahomoni ambiri adzakhala m'magazi. Kulankhulana ndi achinyamata, phunzirani chinachake chatsopano, kupita kumaseŵera, kupita ku magulu pazinthu, kukonzekera maulendo ndi maulendo, nthawi zambiri kupita ku chilengedwe, kupeza ziweto zanu, pekitechleb, kupeza zosangalatsa.

Perekani chidwi kwambiri pa moyo wa kugonana. Musamamvetsere wina aliyense, 68% ya amuna makumi asanu ndi awiri ndi makumi asanu ndi awiri (56%) ndi amayi asanu ndi awiri (70%) a zaka makumi asanu ndi awiri (70) aliwonse akhoza kugonana ndikuchita. Komanso, 26 peresenti ya amayi ndi amuna 31% amazipanga mobwerezabwereza kamodzi pa sabata. Onetsetsani kuti ubwenzi wapamtima wapamtima, ndipo mlingo wa mahomoni nthawi zonse umakhala wabwinobwino. Musaganize za kuti ukalamba wabwera, kudzichepetsa kumadutsa, koma kukhala ndi chidziwitso, chifundo, luso komanso kuleza mtima.

Chikondi chachikazi chakale kwambiri Milli Cooper, yemwe ali ndi zaka 96, amatha kubwezera madola 1200, amalumikiza zida zake ndipo amapeza zaka 50 pachaka.

Kumbukirani kuti njira yabwino kwambiri yothetsera mavuto a mthupi ndi odala komanso okondana.