Mu moyo wathu, malo otchulidwa kwambiri padziko lapansi ndi masomphenya. Maso ndi galasi la moyo, amasonyeza thupi lathu ndi maganizo athu, mothandizidwa ndi kuona munthu akuwona ndikuphunzira dziko lozungulira. Zoona, matendawa, omwe amawoneka ndi matenda a maso, amachititsa mavuto ambiri ndi mavuto. Mofanana ndi mavuto ena ambiri, matenda a maso amachititsa kuti anthu azivutika maganizo chifukwa chovutika kwambiri.
Kuonjezera apo, kukhumudwa kungabwere chifukwa cha zochitika zosiyanasiyana kapena mantha oopsya a kukhala wakhungu. Zotsatira zake, osati matenda okhawo, komanso mkhalidwe woipa wa psyche umatsogolera kufooka kwa thupi ndipo zimakhala zovuta kuthana ndi matendawa. Chifukwa chaichi, chitukukochi chimakula ngati mphezi ngati chimfine ndipo ngati simugwiritsa ntchito nthawi yothandizira matenda a maso, ndiye kuti vutoli likhoza kukhala kosatha.
Kupewa
Kudziwa za momwe thupi la munthu lilili ndi njira zomwe zimakhudza matenda ake, musaiwale kuti kuwonjezera pa kukhazikitsa nthawi zonse njira zothandizira matenda a maso, kugwiritsa ntchito mankhwala odziwa bwino kapena njira zosayenera, muyenera kuchitapo kanthu mwamsanga ku zizindikiro zoyamba za matenda. Mwachidziwikire, simukusowa kupita kuchipatala chifukwa cha vuto lililonse m'makona a maso anu, pazochitika zotero mungathe kuchita zokonza zokhazokha, pitirizani kudya ndi kugwiritsa ntchito mankhwala ochiritsira odwala.
Chinthu choyamba chokhalanso kuchiza ndichotseketsa kudya kwa zakudya zokhala ndi zakudya zokhala ndi thanzi, makamaka zomwe zimapezeka mumbewu zosavuta, tomato, mkate woyera, maswiti. Komanso nkofunika kuchepetsa kugwiritsa ntchito khofi yolimba kapena tiyi, nyama, zokometsera zokometsera, mchere, ndi mafuta.
Koposa zonse, ngati zakudya zazikuluzikulu ndizo nsomba ndi nsomba, zimathandiza kutenga parsley, tsabola wokoma ndi mtedza. Chinthu chabwino kwambiri, chomwe chimaphatikizidwa ndi mavitamini ndi zakudya zonse zofunika, ndi kabichi mu mitundu yosiyanasiyana ya kukonzekera, chifukwa imathandiza kulimbitsa maso a maso, kukhuta zakudya zonse ndi mavitamini a ziwalo zooneka ndipo zimakhudza kwambiri maso. Kuwonjezera apo, ndizothandiza kuchiza matenda a maso ndi mankhwala ochiritsira.
Kuchiza maso ndi mankhwala ochiritsira
Poyandikira khungu, mankhwala amtundu wotere amathandiza: Galasi limodzi la tirigu limatengedwa ndipo supuni imodzi ya shuga imatsanulidwira mkati ndi madzi (otentha otentha) ndikuyika m'malo amdima. Ndi maola 12 asanagule tirigu. Pambuyo pa kutupa kwa tirigu, imayikidwa mufiriji. Mankhwalawa ayenera kutengedwa pakadutsa supuni 1 m'mawa. Pambuyo pa galasili, mutha kupuma masiku khumi. Choncho mankhwala onse akuchitika. Njira yopatsira maso imapangidwira kwa mwezi umodzi.
Balere akapezeka
Gawo la adyo limadulidwa mzidutswa ting'onoting'onoting'ono ndi kuzisakaniza m'maso mwa milungu iwiri. Tsiku lililonse adye 1-2 adyo clove chakudya chamasana ndi chakudya chamadzulo.
Mu mawonekedwe a compresses a balere, mankhwala amagwiritsidwa ntchito kuchokera ku Aloe. Iyenera kukhala okonzeka kuchokera ku tsamba limodzi laling'ono la alolo, lomwe liyenera kukhala lodulidwa bwino ndi kulowetsedwa mu 200 ml ya madzi owiritsa ndi ozizira kwa maola 6, ndiyeno nkusankhidwa.
Njira zachikhalidwe za kutupa kwa maola
- Supuni imodzi ya maluwa a clover imatsanulira mu kapu ya madzi otentha, ndiye imaphatikizidwa kwa mphindi 20 ndikusankhidwa. Tincture iyi kuti igwiritsidwe ntchito kwa lotions.
- Supuni imodzi ya katsabola (odulidwa kapena mbewu) imatsanuliridwa ndi madzi otentha (1.5 makapu) ndikuphatikizapo. Tincture iyi ya lotions.
- Pakani 1/2 chikho cha nkhaka yatsopano, onjezerani 1/2 supuni ya supuni ya soda ndikutsanulira 1/2 chikho cha madzi otentha. Anagwiritsidwa ntchito kuti azisamalira.
- Tengani makilogalamu 40 a mankhwala a calendula, buluu wa cornflower, yikani msuzi - zosakaniza (masipuni awiri) kuti mupange madzi okwanira 1/2 la madzi otentha, mupite kwa theka la ora m'malo amdima, ndiye amasefulidwa ndikusankhidwa. Amagwiritsidwa ntchito usiku.
- Kuti apange tincture kuti agwiritse ntchito kunja, 15 g wa mphukira zowumitsa ndi masamba a ledumayo ayenera kuthiridwa ndi galasi la madzi otentha, amalimbikira ola limodzi, kenako kupsyinjika.
Amatanthauza motsutsana ndi conjunctivitis
Tengani supuni imodzi yowumitsa maluwa a chitumbuwa, kutsanulira kapu ya madzi otentha, kuumirira kwa mphindi 30 ndikuzizira. Kuchokera mu kulowetsedwa uku kupanga lotions ndipo iwe ukhoza kumwa.
Njira zodabwitsa zowonongeka maso
- Pangani masomphenya abwino akhoza kuthandiza decoction ya masamba a kabichi. Pachifukwachi, m'pofunikira kusamba masamba angapo m'madzi ozizira ndikuphika mpaka kutentha. Kuzizira, khalani 3-4 pa tsiku, kutsuka ndi kabichi decoction. Tengani mankhwala awa ndi osowa tsiku ndi tsiku. Decoction kabichi kumwa supuni 1 5-6 pa tsiku, mukhoza kumwa ndi chifuwa cholimba ndi kutayika kwa mawu.
- Mabulosi a mabulosi abulu ndi mankhwala abwino kwambiri. Amagwiritsidwa ntchito mwa mtundu uliwonse: mwa mawonekedwe a kupanikizana, odzola, manyuchi, zofiira ndi zina.
- Kuwonjezera masomphenya usiku kungathandize tincture wa Chinese magnolia mpesa, mankhwala ochokera ku zipatso ndi mbewu za Schisandra, ufa wa zipatso, kuchotsa mbewu ya madzi. Kuchotsa ndi tincture kumatengedwa m'mimba yopanda kanthu kawiri pa tsiku kwa madontho 20-40 kapena pambuyo pa maola 4 apita atadya. Anthu omwe amadwala matenda oopsa kwambiri komanso kusowa tulo, mankhwala ochokera ku chomerachi amatsutsana. Ngati pali zotsatira zolakwika pa masomphenya a usiku, ndiye chomera - tarkhun - chingathandize.
- Ngati pali vuto lalikulu m'maso mwanu, muyenera kudya kaloti ndi kaloti nthawi zambiri.
- Mthandizi wabwino ngati akuwonongeka - udzu ukukwawa, kapena m'malo mwake mizu yake .1 supuni ya mankhwala opangira zilowerere ndi galasi la madzi otentha, amaumiriza theka la ola, kenaka yaniyeni ndikumatenga supuni imodzi katatu patsiku musanadye chakudya.
- Panthawi imodzimodziyo, muzu wa aura udzakuthandizira kuti masomphenyawo akhale abwino, komanso chomerachi chimayimitsa kumva. 2 supuni ya tiyi ya ara imayenera kuswedwa ndi galasi la madzi otentha ndikuiika kwa maola awiri mu chidebe chotsekedwa, kenaka kupsyinjika. Tengani theka la ola musanadye katatu pa tsiku kwa 1/4 chikho.
- Pofuna kupanga masomphenyawo bwino, panalibe cataract, muyenera kudya 5-7 walnuts usiku.