Kuyeretsa matumbo. Mu madzi ozizira otentha (2 malita.) Thirani supuni imodzi ya mandimu kapena apulo cider viniga. Madzi okonzekera kutsanulira mu mugugu wa ku Exarch. Sakanizani mapeto a chubu mu mafuta a masamba. Ndi maema, udindo wa thupi ukhale wotere - pamadzulo ndi pambali. Kupuma m'kamwa mwako, mimba iyenera kumasuka. Ndizofunikira kugwiritsa ntchito enema m'maola asanu ndi awiri ndi asanu ndi awiri mutatha kuchotsa thupi mwachibadwa. Sabata yoyamba, ndondomekoyi imalimbikitsidwa tsiku ndi tsiku, sabata yachiwiri - tsiku lililonse, lachitatu - masiku awiri, tsiku lachinayi - masiku atatu, masabata otsatirawa kamodzi pa sabata.
Njira yothetsera dysbiosis. Pakadutsa masabata awiri, idyani chidutswa cha adyo pafupi ora musanadye chakudya cham'mawa komanso madzulo kagawo kakang'ono ka adyo mutatha maola awiri mutadya.
Kulimbana ndi dysbacteriosis, kuyeretsa thupi ndi kusiyanitsa zakudya kumalimbikitsa kuyamba pa nthawi yomweyo. Ndikofunika kufalitsa phala ndi mbewu zina mu zakudya. Musagwiritse ntchito laxative kuyeretsa thupi.
Kuyeretsa chiwindi. Mukangomaliza matumbo, mukhoza kukonzekera kuyeretsa chiwindi - chifukwa cha sabatayi, yesetsani kudya zakudya zamasamba ndi kuyeretsa matumbo nthawi zonse. Mu sabata mmawa tsiku loyamba, chitani enema pamimba yopanda kanthu. Ndikofunika kumwa madzi a apulo mumtundu uliwonse tsiku lonse. Ndipo pa tsiku lachiwiri komanso pa tsiku lachitatu, tsatirani lamulo lomwelo. Pa tsiku lachitatu pa 7 koloko madzulo mumasiya kumwa madzi. Mukagone, ikani penti yotentha pambali pa chiwindi ndi maminiti khumi ndi asanu muyenera kumwa zakapuni 3 za masamba odzola kapena azitona komanso onetsetsani kumwa supuni zitatu. madzi a mandimu. Zidzatenga 200 ml zokhazokha. mandimu ndi batala. Mukhoza kusunga phala yotentha kwa maola awiri, kenako mugone. Matumbo amatha kutayika pamene madzi akuyamba ndi miyala ya bilirubin. Kwenikweni izo zimachitika katatu kapena kanayi. Pambuyo pake, yesetsani kupanga enema yoyeretsa ndikukhala ndi kadzutsa kakang'ono.
Kuyeretsa chiwindi kumachitika mobwerezabwereza milungu itatu iliyonse.
Kuyeretsa ziwalo. Njira yabwino yoyeretsa ziwalo - Bay masamba - 5 gr. Timachepetsa mu 300 ml. madzi, wiritsani kwa mphindi zisanu, ndiye muyenera kuumirira osachepera maola 3-4 mu thermos. Pambuyo maola 12, sungani yankho ndi kumwa zakumwa zazing'ono kwa masiku atatu - musamamwe madzi nthawi imodzi, chifukwa izi zingayambitse magazi ambiri. Patatha sabata, njirayi ikulimbikitsidwa kuti ibwerezedwe. Pakati pa chithandizo, nkofunika kukhala pa zakudya zamasamba.
Kuyeretsa kwa ziwalozo kumakhala chaka choyamba, kamodzi pa kotala. Pambuyo pake, zidzakwanira kamodzi pa chaka, koma onetsetsani kuti mukutsatira mutatha kutsuka matumbo.
Kuyeretsa impso. Mu chilimwe, pamlungu, idyani vwende limodzi lokha ndi mkate wakuda. Patapita kanthawi, miyala kapena mchenga udzatuluka ndi mkodzo.
Matenda a Genitourinary. Kuyeretsa koteroko panyumba, malo odyera mpunga amaperekedwa. Kuti muchite izi, konzekerani mitsuko 5 ya lita imodzi. Mu mtsuko woyamba, tsitsani supuni 2 za mpunga, kuthira madzi ozizira ozizira ndikupita kwa tsiku. Pa tsiku lachiwiri, yambani mpunga uwu, tsanulirani madzi abwino ozizira ndikuzisiya zodzipiritsa masiku asanu. Pambuyo masiku asanu muyenera kukhala ndi mitsuko yonse yokhala ndi mpunga, ndipo mumtsuko woyamba mpunga uli wokonzeka kugwiritsidwa ntchito, koma muyenera kuphika ndi kudya popanda mafuta ndi mchere. Pambuyo pa izi, muyenera kusiya maola anayi kuchokera kumwa. Musaiwale kuti mwamsanga mudzaze zowonjezedwa ndi gawo latsopano la mpunga.