Zima kusamalira khungu lodziwika bwino
1. Kuyeretsa
Mukasamalira khungu limenelo, muyenera kusamba ndi madzi a masika kapena amchere, kapena kutentha osati chlorinated. Madzulo, timagwiritsa ntchito mkaka woyeretsa wofewa kuti tipewe kukonza ndi dothi. Ndipo m'mawa ndi madzulo, khungu limatonthoza ndipo limatsitsimutsa ndi mankhwala osokoneza bongo.
Tonic akuphika pakhomo, amachotsa kutupa, amachepetsa komanso amatsitsimutsa khungu lodziwika bwino ndipo amawoneka bwino.
Chophika cha Tonic: Tengani madzi a hafu ya mandimu kufinya ndi kuwonjezera, kuwonjezera 50 ml ndi supuni 1 ya glycerin. Yang'anani pamaso pa mitsempha yozungulira. Timasunga firiji m'mwezi umodzi umodzi.
2. Kutsegula
Ndi zodzoladzola zatsopano, muyenera kusamala, kuima pa zinthu zophweka, ndi kuzigwiritsa ntchito, zochepa, zabwino.
M'mawa, timagwiritsa ntchito zonona za tsiku ndi tsiku. Zakudya zonona zimakhala ndi zotupa komanso zowonongeka, ndipo ziyenera kutetezedwa ndi ultraviolet. Zidzakhala zabwino ngati zidalembedwa ndi miyala yamchere yochokera kumadzi otentha.
Amayi ambiri amakhulupirira kuti ngati mankhwala opangidwa ndi zodzikongoletsera akuphatikizapo zokolola zachilengedwe, zikutanthauza kuti zidzathandiza khungu lopepuka, koma izi ndi kulakwitsa, zomera zina zimayambitsa matendawa ndipo zimapsa mtima khungu. Ikhoza kukhala calendula, chamomile ndi arnica. Pa pulogalamu ya kirimu yoteteza khungu liyenera kulembedwa kuti "hypoallergenic".
3. Kusamalira usiku
Usiku, timapaka khungu ndi khungu lopanda utoto wa usiku ndi zokometsera zomwe zimapereka chinyezi, chitetezo cha khungu, kutsegula oksijeni kusinthana m'maselo, ali ndi zinthu zowonongeka zowononga machiritso. Zojambula zoterezi zomwe zimapangidwira zimakhala ndi ntchentche, zotchedwa allantoin, zomwe zimapangitsa kuti khungu likhale lofewa, limachepetsa chitukuko cha kutupa, pansi pa chilengedwe, ndi mavitamini A, ndi E zimapatsa mphamvu komanso zimadyetsa khungu.
4. Zokongoletsa Zodzoladzola
Musati muzitha kunyamula khungu losavuta ndi zodzoladzola zokongoletsera. Zodzoladzola zapadera zokhala ndi mankhwala ndizoyenera.
5. Masks kwa nkhope
Mukasamalira khungu lodziwika bwino, ndi bwino kupewa maski ovuta. Musagwiritse ntchito mafilimu osungidwa. Ndi bwino kupatsa makina osungunula ndi okwanira.
6. Kupanikizika
Khungu lomvetsa chisoni silingalole katundu wamantha ndifulumira. Khungu lidzawonetsa nthawi yovuta komanso osati bwino. Sitikulimbikitsidwa kudya zakudya zomwe zimachulukitsa mantha - champagne, cola, tiyi wakuda, khofi. Osati njira yabwino kwambiri pakhungu imawonetseredwa ndi kusuta.
7. Dzuŵa
Kwa khungu lodziwika, dzuŵa limakhala lopweteka, simungathe kupita mumsewu kumapeto kwa chilimwe popanda kuwala kwa dzuwa. Mukayendera dziwe muyenera kugwiritsa ntchito kirimu yamadzi osaphimbidwa ndi madzi omwe angateteze khungu ku zotsatira zowopsya za madzi a chlorinated.
Masks of skin sensitive
Maski-wokongola mask
Tengani magalamu 100 a uchi wamadzi ndikusakaniza ndi mandimu yaing'ono. Malembawa amagwiritsidwa ntchito pa nkhope kwa mphindi 10 kapena 15 musanayambe kusamba. Tsiku lililonse timayika izi. Ikhoza kusungidwa m'firiji kwa nthawi yaitali.
Wosakanizidwa ndi wokongola
Tengani supuni 1 ya uchi ndi masupuni a tiyi atatu a kanyumba tchizikulire ndikugwiritsirani ntchito mphindi 15 kapena 20 pa nkhope. Tidzakasamba ndi tampon yodzazidwa mkaka wozizira.
Mayi maski
Yang'anani ndi mafuta ndi mafuta a masamba ndi kuika dzira yolk, kupukuta ndi manja akuda, nthawi ndikumangidula m'madzi otentha. Pamene akupera mafuta ndi yolk, maluwa amtundu wonyezimira adzawonekera, omwe amafanana ndi mayonesi. Tidzayiyika kwa mphindi 20. Chigobachi chimathandiza khungu lakalamba ndi youma.
Mazira-karoti mask
Gwiritsani karoti 1 kapena 2 kaloti pa grater, sakanizani ndi yolk ndikugwiritsirani ntchito mphindi 20 kapena 25 pa nkhope. Mask smoem wophika ndi madzi ofunda. Chifukwa 1 kapena 2 pa sabata.
Mkaka ndi karoti mask
Kaloti wothira wothira supuni imodzi ya mkaka ndikuyika mphindi 20 pamaso. Mask smoem wophika ndi madzi ofunda.
Lemu ndi curd mask
Tengani supuni imodzi ya tchizi ndi kusakaniza ndi madontho pang'ono a mandimu. Tidzakakamiza chigawo ichi pamaso kwa mphindi khumi ndi zisanu, ndipo tidzakasamba ndi madzi owiritsa. Ngati khunguli liuma, perekani mafuta ndi mafuta otentha.
Mask a uchi
Titha kupatsa supuni 1 ya apulo gruel, supuni 1 ya uchi, 1 yolki ndi supuni 1 ya batala kuti agwirizane mofanana. Chovalachi chimagwiritsidwa ntchito kwa mphindi 20 kapena 30 kuti muyang'anire, chotsani zowonjezera ndi chopukutira pepala.
Camphor mask
Supuni ya supuni 1 apulo, tiyipiketi awiri a kanyumba tchizi, kuwonjezera theka la yolk, ndi supuni imodzi ya mafuta a camphor ndi kusonkhezera chirichonse. Tidzakakamiza pamphindi 15 kapena 20 nkhope, tidzatsuka kutenthetsa, kenako madzi ozizira.
Nkhaka maski
Pamaso, gwiritsani tsamba la nkhaka, kudula khungu. Chigobachi chimakula bwino, chimachepetsa khungu.
Apricot mask
Tingawononge ma apricot ndi kudula thupi ndi kuzigwiritsa ntchito pamaso. Maski amathandiza ndi kutentha kwa dzuwa, amachititsa kuti thupi likhale lopsa mtima komanso lodziwika bwino. Onetsetsani masks kuchokera ku mabulosi akuda, cowberries, raspberries ndi strawberries.
Kabichi Mask
Kutentha thupi, khungu lopweteka lidzapaka maolivi, ndiye tizitha kugwiritsa ntchito maski ku white kabichi gruel kwa mphindi 10 kapena 15.
Mbatata maski
Timagwiritsa ntchito mbatata lalikulu, kutsuka ndikusakaniza, kuwonjezera pa yolk ndi mkaka watsopano. Tidzasuntha mbatata yosenda ndi kuziyala pamaso panu. Chigobacho chimagwiritsidwa ntchito kwa mphindi 20 kapena 25, ndikutsuka ndi madzi otentha. Chigoba chimapangitsa khungu kowonjezera komanso mwachikondi.
Phwetekere mask
Timadula phwetekere yaikulu, tiikani ndi supuni 2 za ufa wa tirigu. Ikani chisakanizo pamaso panu, pambuyo pa mphindi 30, yambani ndi madzi ofunda. Chigobachi ndi chabwino kwa khungu lomwe limakhala lofiira.
Mkaka ndi mpunga mask
Supuni ya supuni 1 ya glycerin, supuni 1 ya mkaka yogwedeza, kuwonjezera mpunga wowuma, kuti akhale ochepa osakaniza. Chigobachi chingathandize ngati khungu limakhala losalala ndipo likuyaka. Usiku tidzakhala ndi mafuta osakaniza. M'mawa, timasambitsa ndi kulowetsedwa kapena madzi ofunda.
Mask of Prunes
Zalem 2 zidutswa za prunes ndi galasi la madzi otentha ndikuchoka mpaka kufewetsa. Kenaka rastolchem, onjezerani oatmeal ndi supuni imodzi ya uchi, mpaka phala. Tidzayika mphindi 20 pamaso. Mabwinja a mafuta amachotsedwa ndi swaboni ya thonje yotchedwa tiyi yofooka kapena kulowetsedwa kwa zitsamba. Chigobachi chimabwezeretsa kusungunuka kwa asidi, kuyimba, ndi kuchepetsa kutupa.
Chigoba chotonthoza
Konzani decoction ya chamomile, ndiye sakanizani supuni imodzi ya madzi ofunda chamomile msuzi ndi masupuni awiri a mkaka wotentha, zilowerereni bandage ndikuyika kwa nkhope kwa mphindi khumi, mutatha nthawi yowonongeka ndi swab ya thonje. Chigoba chimatulutsa khungu ndipo chimatulutsa kutupa.
Oatmeal mask
Tengani supuni ziwiri za oat flakes ndi kusakaniza ndi supuni zitatu za mkaka pamene ziphuphu zatupa, gwiritsani ntchito maskiyo kwa mphindi 15 kapena 20 pamutu ndi nkhope, kenako sambani maski ndi madzi ofunda otentha.
Maski opangidwa ndi mafanki
Tengani supuni imodzi ya piritsi ndi kudzaza ndi makapu awiri a madzi otentha. Tidzaika nkhope, smoju madzi ozizira mu mphindi 15, ndipo tidzaika zonona zokoma pa khungu lotupa.
Masks ochokera ku zomera za mankhwala
Timayambitsa zitsamba (chamomile, plantain, timbewu timeneti, tchire), mudzaze ndi wowuma kuti mupange odzola wambiri. Valani nkhope yanu, yambani maminiti 15 kapena 20 ndi madzi ofunda. Masks otere amachepetsa mkwiyo, zimalimbikitsa khungu.
Maski ochokera ku yoghurt
Sakanizani 180 kapena 250 magalamu a yogurt popanda kudzaza, onjezerani supuni 2 za uchi kapena sera ndi 30 kapena 60 magalamu a oatmeal. Ife timayika chigoba pa nkhope yoyera. Kuti mupeze zotsatira zabwino, gwiritsani maski kwa mphindi 20, ndiye muzisambe. Oats ali ndi kuyeretsa, kutonthoza, kutonthoza. Honey amamatira chigoba kuchikopa. Ngati uchi umayambitsa matendawa, kenaka m'malo mwake mukhale ndi supuni ziwiri za nthochi.
Yisiti maski
Tengani 50 magalamu a yisiti yatsopano ndipo muwadzoze ndi supuni imodzi ya mafuta a masamba, mpaka titenge gruel. Tidzayika mphindi 20 pamutu ndi nkhope. Sambani ndi madzi ofunda.
Zolemba zamagetsi zowonongeka khungu
Tonic Lotion kwa Sensitive Zamadzimadzi Khungu
Tengani supuni ziwiri za masamba osakaniza a jasmine ndi kuuka maluwa ndi kutsanulira 2 makapu a madzi otentha. Pambuyo maola 4 kapena 6, kulowetsedwa kumasankhidwa, kuwonjezera 2 ampules ya vitamini B1 ndi supuni 2 za vodka.
Zojambula za Elderberry
Maluwa akuluakulu pafupifupi 5 kapena 6 inflorescences, tidzadzaza ndi kapu ya madzi otentha, timayimbira maminiti khumi, ozizira ndi zovuta. Ndikumatsuka nkhope ndi m'mawa ndi madzulo. Ndondomekoyi imachitika kwa milungu iwiri, nthawi iliyonse tikonzekera kulowetsedwa. Kupukuta uku kumayeretsa ndi kuchepetsa khungu, kumachepetsa mkwiyo.
Mchere wa mandimu wa khungu louma
Ife rassotrem 2 yolks ndi supuni ya tiyi ya ½ ya mchere. Kenaka mu theka la kapu ya kirimu tidzakathira supuni 1 ya glycerin, kotala la kapu ya vodka, ndi madzi kuchokera ku mandimu imodzi. Njira iyi idzatsanuliridwa mu yolk, kuzitikita ndi mchere. Tikhoza kusungunula ndi thonje la thonje mu lotion, pukutsani khosi ndi nkhope ndi zozizwitsa. Kenaka tidzakhala ndi mpweya wochepa pa nkhope yanu kwa mphindi 20, ndikutsuka ndi madzi ofunda. Ikuyeretsa, kuyatsa, kutulutsa katundu.
Malingaliro a plantain ndi linden
Tengani supuni 1 ya udzu - maluwa a Lindind, chamomile, plantain. Amagwiritsa ntchito imodzi mwa zitsamba. Lembani madzi otentha ndikuumirira kwa mphindi 20. Ndiye timayesetsa ndikugwiritsa ntchito ngati tonic. Msuzi amasungidwa m'firiji, osapitirira masiku awiri.
Chovala chodzola
Tengani supuni imodzi yokometsetsa masamba a timbewu timene timadontho timadzi kapena supuni 3 timadziti timadziti timadzi timadzi otentha ndipo timatsutsa mphindi 30, kenako timadwala. Zojambulazi zimachotsa khungu, kumameta, kumatulutsa khungu.
Mkaka wamawisi
Timasunga magawo angapo atsopano a nkhaka mkaka kwa mphindi makumi atatu, kenaka kupweteka. Timagwiritsa ntchito kupukuta nkhope.
Malingaliro a wort St. John's
Supuni imodzi ya chomera cha St. John's wort idzadzazidwa ndi 1 galasi la madzi otentha ndipo tikulimbikira kwa mphindi 20. Kutsekedwa uku kuli ndi carotene, vitamini C, mafuta ofunika ndi 10% tannins. Mphungu yachitsamba ya St. John ili ndi mphamvu yolimbikitsa, yotsutsa-yotupa, yopweteka.
Strawberry Lotion
M'mawa, mutonthozenso nkhope yanu ndi madzi a sitiroberi. Kuti muchite izi, yesani supuni ya strawberries ndikusakaniza ndi kapu yamadzi ozizira.
Manyowa a Cornflower
Tengani magalamu 50 a maluwa atsopano a chimanga, kwa mphindi 10, wiritsani mu kapu yamadzi. Kupsinjika, kozizira ndi kugwiritsira ntchito ngati tonic.
Yarrow lotion
Tengani supuni ½ ½ ndi kutsanulira kapu ya madzi otentha. Ife timalimbikitsa msuzi, ndiye ife timasewera. Timayesetsa kutsuka khungu lachangu, limakhala lopweteka komanso loletsa kutupa.
Malungo ochokera muzu wa elecampane
Kuchotsa kuchokera muzu wa elecampane kumagwiritsidwa ntchito pa khungu lakuda.
10 magalamu a chitsa chachitsamba cha ½ chikho cha madzi ndi wiritsani kwa mphindi 30. Timatsutsa ndikusakaniza. Timapempha kuti tizisamba chifukwa cha khungu. Icho chimakhala chotonthoza ndi chotsutsa-zotupa zotsatira.
Potsatira ndondomeko izi, nthawi zonse muzidziwa momwe mungasamalire bwino khungu lachangu m'nyengo yozizira.