Mwezi woyamba wa mimba, zizindikiro

Masabata anayi oyambirira a mimba ndi nthawi yofunika kwambiri pamene zochitika zazikuluzikulu zimachitika pa intrauterine kukula kwa mwanayo. Sabata yoyamba ndi njira yopita ku chiberekero ndi kukhazikika. Pambuyo pake, thupi la mwanayo limayamba kukwera.

Zizindikiro zoyamba za mimba.
Mwezi woyamba wa mimba, zizindikiro zikhoza kukhala zotsatirazi:

Mwana m'masabata oyambirira a chitukuko
Mlungu woyamba wa mimba, mapepala atatu a embroni amapangidwa kuchokera ku maselo omwe amapitirirabe kugawa. Kuchokera pa aliyense, zida zomveka ndi ziwalo zidzakhazikitsidwa. Tsamba lakati ndilo kuyamba kwa msana - m'tsogolo msana, komanso mitsempha ya mitsempha, minofu, ziwalo zamkati, mitsempha ya mitsempha, maselo amphongo, ziwalo za kugonana ndi ziwalo zomwe zimagwirizanitsa thupi lonse.
Maselo a tsamba lakunja amachititsa kuti anthu asagwirizane ndi khungu, minofu yambiri yokhala ndi maso, maso, mphuno, tsitsi ndi misomali. Kuwonjezera pamenepo, dongosolo lonse la mantha la mwana lidzayamba kukula kuchokera ku tsamba lakunja. Kuchokera m'maselo a mkati, pepala lopangidwira la ziwalo za m'mimba, kupuma, epithelium ya kapangidwe ndi chiwindi amapangidwa.
Kumapeto kwa mwezi woyamba, magazi a mluza akufalitsidwa, kupanga mzere wa umbilical, womwe umagwirizanitsa kamwana kameneka ndi mtsogolo. Panthawiyi iye ali ndi zikopa m'maso mwake, miyendo ya miyendo ndi manja. Ziwalo zowakhazikitsidwa ndi zolimbitsa thupi: chiwindi, impso, tsamba lakumtunda, ziwalo za m'mimba.
Pakutha masabata 3 mpaka 4 oyambirira mimba, chisonkhezero cha zinthu zovulaza - matenda osiyanasiyana, mankhwala, kuyeserera thupi, nkhawa, maphwando okondweretsa - ndi opha, chifukwa ziwalo ndi dongosolo la munthu wamtsogolo ndizokhazikitsidwa. Simungakhale ndi chidaliro chakuti mimba ikhoza kutenga, ndipo kamwana kameneka kamakhala ndi kugunda kwa mtima. Pa tsiku la 21 pambuyo pathupi, amayamba ubongo ndi msana. Ngati zotsutsana ndi njirazi, ziphuphu zoopsa zakula, koma mwanayo akhoza kupulumuka, mosiyana ndi sabata lapitalo. Mnyamata kapena mtsikana wam'tsogolo ali ofanana ndi mankhwalawa - 4 mm, omwe akuzunguliridwa ndi amniotic fluid.
Amayi m'mwezi woyamba wa pakati.
Kawirikawiri amai amatenga mimba ngati zovuta zazing'ono ndipo samvetsa momwe chikhalidwe cha nzeru chimapatsidwira mwayi wapadera wopita kudziko lakumayi. Pali vuto lalikulu la malingaliro a kukongola, amayi amtsogolo amakhala amalingaliro, luso lake lomvetsa bwino limakhala lopanda pake ndipo chidziwitso chimalowa mmalo mwake.
Pakati pa mimba, nkofunika kwambiri kukhazikitsa ntchito yowonongeka, yofatsa ndi yopuma, chakudya chabwino, kukhala ndi chidwi ndi thanzi lanu. Mimba si nthendayi, ndipo mkazi safunika kusuntha pang'ono, koma pamene mimba imaloleza, moyo wokhutira ndi wotheka. Mayi wodwala amakopeka kwambiri: kumwetulira kodabwitsa, kozizwitsa komanso kulota m'maso mwake, ndipo maso ake akuyang'ana bwino m'tsogolo.
Mwanayo amafunika kukhala ndi maganizo abwino, omwe amalandira kudzera mu mahomoni, panthawiyi omwe amayamba kwambiri mwa mayi.
Poyamba toxicosis.
Ngati munayamba kuvutika ndi toxicosis, ndiye kuti thupi lanu lamenya kwambiri. Izi ndi zosangalatsa, koma ndizofunikira kuzigwiritsira ntchito nzeru komanso kuti ziyeretsenso thupi lanu. Kukonza mwakhama pa nthawi ino sikofunika, koma kukonzanso zochitika tsiku ndi tsiku kudzakhala bwino. Ndikofunika kuti chakudya cha mayi wamtsogolo chikhale choyenera, chodziwikiratu, mavitamini ochuluka ndi zosiyana siyana. Ndi bwino kusiya zonse zopanda pake: ufa ndi confectionery, khofi komanso, ndithudi, mowa.
Mukhoza kuthetsa zida za toxicosis ndi timbewu ta madzi: kutsanulira timbewu timadzi timadzi otentha, tiyimire maminiti asanu, tiwonjezere magawo a mandimu ndi supuni ya uchi. Ngati ulendowu uli pafupi, ndi bwino kusungira phokoso kapena zipatso zowuma, croutons wakuda, mtedza. Ndibwino ngati mukufuna kusamba. Khungu limaposa poizoni bwino, sikoyenera kupanga zoletsa muchisangalalo ichi.
Malangizo ndi malangizo a toxicosis.
Ndikofunika kuyesa kusintha kuti mudye. Pali nthawi zambiri (maulendo 5 mpaka 6) ndi pang'ono.
Ndi bwino kutsatira zakudya zomwe zimakhala ndi mapuloteni komanso zakudya zomwe zimapangitsa kuti munthu azidya bwino, komanso kuti ali ndi mimba, komanso akuvutika ndi matendawa.
Musadye mafuta ndi yokazinga. Ngati mukufunadi, mukhoza kudya mchere wambiri (sauerkraut, nkhaka, osati nsomba zamchere).
Pali kusowa kwachangu, mwamsanga pamene palikumva njala, mpaka kuyang'ana kunjenjemera.
Ndi bwino kumamwa madzi ambiri, kupatsa makomedwe atsopano kuchokera ku ndiwo zamasamba ndi zipatso, chifukwa chakudya chamadzi chimayikidwa bwino kusiyana ndi cholimba.
Pofuna kuteteza kunyowa m'mawa, popanda kutuluka pabedi, ndibwino kudya chakudya china: zoumba zoumba, zophika, zowononga. Bwerani pabedi pang'onopang'ono, mwakachetechete, popanda kusuntha mwadzidzidzi.
Panthawi ya mseru, zimatha kuyamwa chidutswa cha mandimu, kudya mkate, wopenga. Kupumula kochulukira, chifukwa kugona bwino n'kofunika kwambiri kwa amayi oyembekezera.
Ndi bwino kulengeza ginger mu chakudya chanu chopatsa thanzi - njira yabwino kwambiri yothetsera kunyoza. Kabatikani pa grater ndi kuwonjezera pang'ono pa mbale. Masana, muzigawo zing'onozing'ono, muyenera kudya mbatata yaying'ono yamchere.
Potsutsidwa ndi mseru, kupweteka kwa mankhwala kumathandiza kapena kuthandizira. Mfundo izi zimakhala zogwirizana kwambiri pamtunda wautali pamtunda wa 3 tsuney (tsun - m'lifupi la choyamba cha thumba) kuchokera pansi pa kanjedza. Bwerezani kuponderezedwa katatu, kusunga zala pa mfundo izi kwa miniti.
Ngati mwezi woyamba ndinalandira matendawa.
Muyenera kuyesa kukhala anzeru, sankhani zovala zoyenera. Ziyenera kukhala zachilengedwe komanso zoyenera nyengoyi. Ngati kutentha kwapamwamba, pepesa ndi vinyo wosasa udzakuthandizani, ndipo kwa mawindo, komwe mungamvetsere kutentha, muyenera kumanga mapepala opaka mu viniga wosasunthika.
Pamapiritsi ndi bwino kukana, popeza ali ndi zotsatira. Mwachitsanzo, tetracycline imakhudza dongosolo lamanjenje ndikuwononga minofu ya mafupa.
Ndikofunika kumwa zakumwa za zipatso kuchokera ku zipatso. Osati kutsanulira zipatso ndi madzi otentha, popeza pali kuwonongeka kwa vitamini C. Ndi matenda aakulu, zothandiza kwambiri ndi kuthira madzi ozizira maola awiri aliwonse. Musanayambe, muyenera kupanga enema, chifukwa slages imatha mofulumira, ndipo mulibe nthawi yotuluka.
Pakadali pano, aliyense amadziwa kuti ubale wa mwanayo uli m'mimba ndipo amayi sali ochepa kokha ndi kagayidwe kake kamene kamayambitsa matenda. Mwanayo amatha kumva, kusangalala ndikumva chisoni.