Chinthu chachikulu ndikuti musamapangitse kuti mupeze matenda. Pakati pa 20% mwazifukwa zomwe zimayambitsa kusakhala mimba ndi infertility. Ndipo ngakhale apo, ambiri mwa matendawa angathe kuchiritsidwa. Nthawi zina zimakhala zofunikira kuti musinthe mbali zina za moyo, kugwiritsa ntchito khama pang'ono - ndipo malotowo adzakhala enieni.
Kupsinjika maganizo kumapangitsa kuti pakhale mimba
Iwe umakwiya, usagone bwino? Kodi mulibe njala, kapena mumadya awiri? Ndipo poona mkazi wokhala ndi mimba yozungulira, misonzi ya kaduka imabwera pamaso panu ... Zovuta zomwe zimayamba ndi mimba zingayambitse matenda. Iyenso imakhala yaitali kwambiri, imatha kuteteza ovulation. N'zosadabwitsa kuti anthu ambiri odziwa bwino amalangiza kuti: "Musaganize za mimba, musamangokhalira kutero - idzafika." Mawu awa alibe chifukwa, koma kuphunzira "kusaganizira" sikophweka. Pali njira yapadera, mankhwala opangira gulu, mukhoza kuyamba ntchito za katswiri wa zamaganizo. Koma chinthu chophweka chimene chimachotsa maganizo oipa ndicho masewera. Chitani chinachake, mwachitsanzo, kusambira. Izi zidzakuthandizani osati kupewa kokha mavuto, komanso kubwezeretsanso mphamvu yamadzimadzi.
Nthawi zambiri zimachitika, malinga ndi madokotala, mayi wosabereka amakhala ndi pakati atangobereka mwana. Chochitika ichi chimasonyeza momwe psyche imakhudzira chonde. Zonse zimadalira maonekedwe a mkati ndi maganizo. Mkaziyo, atatenga mwanayo, wasanduka kale mayi, anadzichepetsa, anasiya kudzizunza yekha ndi lingaliro la kusabereka. Ndipo kubadwa kwa mwana kunali kotheka.
Ganizirani za chakudya chanu
Mndandanda wa makolo am'tsogolo ayenera kukhala osiyana, kuchokera ku zakudya zowonjezera mavitamini ndi zochitika. Mdani wamkulu wa mimba ndi mafuta opatsirana, kapena mafuta osinthika. Mukhale ndi hamburgers, French fries, mbatata mbatata ndi mitundu yosiyanasiyana ya makeke. Kuchuluka kwao kungachititse kuti anthu aziphwanya ziwalo zambiri, kuphatikizapo omwe amachititsa kuti pathupi pakhale mimba.
Kuonjezera apo, mafuta amtunduwu amachititsa kulemera kwa thupi ndi kulemera kwakukulu, zomwe zimapangitsa kuti pakhale mwayi wokhala ndi pakati. Zomwezo zimachitika ngati kulemera kuli kochepa kwambiri. Kufikira khofi ndi tiyi, ndiye kuchokera ku makapu angapo patsiku simungathe kuopseza ntchito yanu yobereka. Koma mowa ayenera kusiya zonse. Iye ndi iwo omwe alibe mavuto ndi amayi obeleka akhoza kukhala owopsa, koma kwa iwo omwe, zikuwoneka, kubadwa sikungatheke, ndi bwino kumuuza zabwino.
Kuleza mtima kwambiri mu chipinda chogona
Mukudzimva kuti ndinu wolakwa, chifukwa simukufuna kugonana, simukufuna kugonana, kugonana sikuleka kukupatsani chisangalalo. Ndipotu, kuti pakhale mimba yabwino, kugonana nthawi zambiri kungakhale chotchinga. Kaŵirikaŵiri mwamuna amagonana, osachepera spermatozoa m'thupi lake. Mkhalidwe wa umuna umakhudzidwa kwambiri. Zolondola - masiku awiri alionse. Osati mobwerezabwereza, koma kawirikawiri, kuti asapitirize "kutaya" patali.
Kawirikawiri, ngati kugonana kumayendetsedwa molondola, mimba imakhala mkati mwa miyezi isanu ndi umodzi. Ndipo matendawa angapangidwe kokha pambuyo pa chaka cha moyo wapamtima wosadziwika.
Dziwani masiku anu achonde
Ngati mimba sichikupezeka patali kuposa miyezi itatu, vuto ndi yankho lingapezeke nokha. Muyenera kuyamba kalendala ya masiku abwino. Lembani mwachidule, kuwerengera tsiku lanu lopuma. Izi zimachitika poyeza kutentha kwa thupi tsiku ndi tsiku. Miyeso iyenera kuchitidwa nthawi yomweyo musanatuluke pabedi. Njira ina yodziwira chonde ndiyo kusunga chinsinsi. Pakati pa ovulation, ntchentche ya chiberekero imakhala yoyera ndipo ikufanana ndi dzira loyera. Nthawi yonseyi imakhala yoyera komanso yosavuta.
Mu pharmacy mungagule mayesero apadera omwe angadziwe molondola nthawi ya ovulation. Kudziwa masiku achonde ndi ofunika kwambiri posankha nthawi yabwino yobereka.
Chifukwa chingakhale mwa munthu
Katswiri wa amayi amaphunzira mbiri ya matenda anu oyambirira ndi machitidwe, akuyang'ana mndandanda wa mchitidwe, kuyang'ana zotsatira za mayesero ndi ultrasound - chirichonse chiri mu dongosolo. Kotero muyenera kupenda mnzanuyo. Dokotala adzilembera njira yowonetsera umuna, kutumiza kwa ultrasound. Tsoka ilo, mnzanuyo akhoza kusagwirizana. Iye akhoza kunena kuti ndi wathanzi kuti palibe wina m'banja lake ... ndi zina zotero.
Kwa amuna ambiri, chisankho chochita kafukufuku ndichovuta kwambiri. M'dziko lathu (osati mwaife) pakadalibe umboni wakuti pakakhala palibe mwana, mkazi yekha ndi amene ali ndi mlandu. Ndipo pambuyo pa zonse, malinga ndi chiŵerengero, 40% za zochitika zosayembekezeka za mimba zimakhudzana ndi dziko la thanzi la munthu!
Kuphunzira za ubwino wa umuna ndi wosavuta, amatha kutsimikizira kapena kusasamala za kusabereka kwa amuna. Bwanji osachita izi m'malo mwa nthawi zambiri popanda kuwonetsa mkazi ku mayesero ovuta.
Ngati patapita chaka, khama silikuchitika
Kawirikawiri pakadali pano tikukamba za matenda, zomwe ziyenera kuchitidwa ndi akatswiri a malo opatsirana. Ngakhale malo oterowo ali patali kwambiri, ndi bwino kutembenukira. Kawirikawiri, zipatalazi zili ndi zipangizo zamankhwala ndi ma laboratories kuti athe kupeza chithandizo komanso chithandizo chotheka. Ndi bwino kulankhulana pomwepo ndi mnzanuyo. Zifukwa ndi zosankha zidzakupangitsani inu kulikonse, ngakhale simukuvomereza njira zina.
Osadandaula pasadakhale. Ngakhale kubadwa kwa mwana sikutheka, mankhwala amakono angathe kuthana ndi njira yothetsera mavuto ambiri omwe amachititsa kusabereka. Chinthu choipitsitsa chimene mungachite ndicho kuyembekezera nthawi zonse, ndipo mwezi uliwonse mumadzizunza nokha ndi ziyembekezo ndi zokhumudwitsa.