Ngakhale mu "malo okondweretsa" atsikana amafuna kuoneka okongola ndi okonzeka bwino. Komabe, si njira zonse zodzikongoletsera zomwe zikuwonetsedwa. Zina mwazo ndizoopsa kwa thanzi la mwanayo. Kusamalira thupi panthawi ya mimba kuyenera kuchitidwa mogwirizana ndi ndondomeko za madokotala.
Kusamalira Khungu
Vuto, lomwe panthawi yomwe mimba ilikulirakulira kapena kuwonetseredwa kwa nthawi yoyamba, ndi nthendayi. Kulimbana ndi madontho wakuda kumathandiza kuyeretsa nkhope. Pakati pa mimba, njira yabwino yoyeretsera, kuyeretsa makina komanso kugwiritsira ntchito chipatso cha zipatso.
Pa kuyeretsa kwa magetsi, azitsulo amamasula mitsuko ya nthunzi ya nkhope ndi mafuta ndi dothi. Pambuyo pake, gwiritsani ntchito chigoba chotonthoza pakhungu. Ndi njira yopupa, chipangizo chapadera chimatulutsa mafuta owonjezera kuchokera pores popanda kuwonjezera. Bhonasi ndikumeta minofu.
Zipatso zosungunulira asidi zimapangidwa ndi akatswiri okha. Malinga ndi chigamulo cha dokotala, zinthu zapadera zimasankhidwa, zomwe zimapweteka kwambiri kutulutsa khungu la thinnest khungu. M'maselo, metabolism ndi kubwezeretsedwanso zimayambitsidwa, kukula kwa maselo aang'ono abwino kumathamanga. Ndondomekoyi imalepheretsa kukhala ndi ziphuphu komanso nthawi yomweyo zimapangitsa kuti khungu lisakhale lopanda kanthu. Pambuyo pa chigoba ndi zipatso zamchere, cosmetologists amagwiritsa ntchito mask-neutralizer kumaso. Zimapangitsa kuti njirayi ikhale yogwira ntchito komanso imathandizira khungu la nkhope.
Pakhomo, mungagwiritse ntchito masakiti ndi zowonjezera. Koma monga zothandizira, muyenera kugwiritsa ntchito zopangira zowonjezera. Palibe zowonongeka! Komanso, pewani zodzoladzola pogwiritsa ntchito mankhwala odzola, chifukwa iwo ali otanganidwa kwambiri m'thupi. Pakati pa mimba, ndiletsedwa kuchiza nyamakazi ndi kuwala kwa dzuwa poyendera chilonda. Amayi owopsa ndi osasamala omwe samanyalanyaza lamuloli nthawi zambiri amayang'anizana ndi mawonekedwe a pigment pamaso.
Kuwombera amayi oyembekezera
Mahomoni amasintha kwambiri kukula kwa tsitsi. Choncho, kusamalira thupi kumaphatikizapo pafupifupi zovomerezeka zodzikongoletsera - tsitsi kuchotsa. Pachifukwa ichi, mimba ikukula kwambiri ikuphatikizapo njira yochotsera zomera zambiri. Kufufuza kawirikawiri zamankhwala ndi kubadwa komweko kumapereka mafilimu mu bikini.
- Kuwongolera - kuchotsa tsitsi ndi kuthandizidwa ndi sera. Njirayi si yosangalatsa. Koma kwa amayi apakati ndi njira yabwino kwambiri. Mitsempha ya Varicose ikhoza kukhala kutsutsana - vuto lobwerezabwereza kwa amayi oyembekezera. Ngati mtsikana poyamba adagwiritsa ntchito njira yosiyana siyana, ndiye kuti khungu losazolowereka likhoza kuchitidwa ndi kukwiya kwakukulu ndi kufiira.
- Kuchotsa tsitsi la laser - kuwonongeka kwa mababu a tsitsi pogwiritsa ntchito mtanda wolimba. Akatswiri ambiri samapereka ubweya wa tsitsi la amayi kumtsogolo ndikuwunika kuti ndi owopsa. Makamaka ayenera kukhala atcheru akazi omwe ali ndi atermic dermatitis, makamaka pa nthawi yomwe ali ndi mimba imakula.
- Kujambula zithunzi - kuwonongeka kwa tsitsi la tsitsi pogwiritsa ntchito kuwala kowala. Njirayi ndi yatsopano. Choncho, sikovomerezeka kwa amayi apakati, popeza palibe deta yokwanira pa chitetezo chake.
Pamene akusamalira thupi pamene ali ndi mimba, electrolysis imaletsedwa. Njirayi ikuphatikizapo kugwirizana kwa mtundu wa tsitsi la electrode ndi kutumizira kutaya kwa mphamvu ya magetsi. Zomwe zimakhudza thupi lazimayi zamakono nthawi zina zimayambitsa zolakwika za thupi komanso ngakhale zolakwika.
Manicure ndi pedicure
Pakati pa mimba, palibe zoletsedwa pa pedicure ndi manicure. Koma mavuto angayambitse matenda a fungal. Amatha kutenga kachilombo koyipa kosangalatsa komanso osasamala. Ngati mwagwira bowa la msomali, ndiye kuti muyenera kubereka mu chipatala chapadera cha matenda opatsirana. Kuti achepetse zoopsa, cosmetologists amalangiza kusankha manicure wosakanizidwa ku Ulaya.
Pokhala pa udindo, ndi bwino kuponya zowonjezera misomali. Panthawiyi, mtambo wa fumbi ndi zofukiza zonunkhira zimaphimba mkazi wapakati. Apirire iwo, makamaka ndi toxicosis, sungathe kupirira. Kuonjezera apo, misomali yokhalapo chifukwa cha mahomoni omwe ali ndi mimba ndipo sichigwira.
Mukhoza kusamalira manja anu mothandizidwa ndi mankhwala opanga mafuta ndi mafuta a parafini. Ndipo tikukulangizani kuti "musamalire" mapazi anu ndi kupaka mafuta. Pansi pa choletsedwa, mfundo yaikulu yopuma minofu ndi miyendo yowonongeka pamaso pa pedicure. Njirazi zingapangitse kuwonjezeka kwa kamvekedwe ka chiberekero.
Wraps
Zopeka, kukulunga ndi njira yosangalatsa, malingaliro abwino komanso khungu lothandiza. Ndipotu, panthawi yoyembekezera, imakhala yowuma kwambiri. Koma amayi amtsogolo amasonyezedwa okha wgps wraps, komanso mwachangu. Ndondomekoyi imachitika popanda kukweza kutentha, ndipo munthu yekhayo, "amaloledwa" mbali za thupi zimaperekedwa.
Kutentha kulikonse, kuphatikizapo anti-cellulite, sikuletsedwa. Zigawo zilizonse zomwe zimayambitsa kusokonezeka kwa magazi ndi kuwonjezera kuyendayenda kwa magazi m'dera lamapiri ndi zosayenera. Ndondomeko yothandizira sayenera kukhudza chifuwa, mimba, ntchafu.
Kuwongolera kwa chiwongolero chowonjezeka cha chiberekero, amayi omwe ali ndi zizindikiro za gestosis ndi mavuto ena ogonana. Onetsetsani kuti mufunsane ndi dokotala, ngakhale salon ikulengeza njira zomwe zimapangidwira amayi apakati.
Kuchiza
Pakati pa mimba, kusisita si njira yokanidwa yosamalira thupi. Koma tiyenera kumusamala kwambiri. Onetsetsani kuti muchenjeze masseur wa mimba yanu. Izi ziyenera kupewa kutengeka kwambiri ndi malo omwe amaloledwa ndipo musasunthe malo a chifuwa, mimba ndi ntchafu. Ndipo ndibwino kwa kanthawi kuti kuchepetsa masewera ozungulira. Mwachitsanzo, amatsuka bwino minofu ndi mapazi. Kusisita kwa nkhope ndi koleji kumathandiza kuchepetsa nkhawa, kumateteza chitetezo chamthupi, kumathandiza kulimbana ndi mutu.
Pansi pa kuletsa kwa anti-cellulite massage. Iyo ikachitidwa pa ziphuphu ndi ziwalo zimakhudza kwambiri. Choncho, zingasokoneze nthawi ya mimba.
Mimba si matenda! Ngakhale, amayi ali ndi ufulu ndipo ayenera kukhala okongola. Ndikofunikira kuti musankhe njira zotetezeka komanso kuti musaike pangozi pachabe.