- Mafuta a azitona - zinthu zitatu. makapu
- Chifuwa cha nkhuku - chidutswa chimodzi
- Mchere - 1 Kulawa
- Mbewu yam'chitini - chidutswa chimodzi (chitha)
- Zomera - 1 chidutswa (mtolo)
- Kolraby - 1 Mbande (mutu)
- Muzu wa parsley - 1 Mbande
- Tchizi - 200 Gramu
- Tsabola wokoma - 2 zidutswa
- Garlic - 2 magawo
1. Choyamba, wiritsani chifuwa cha nkhuku ndi kaloti, tsabola wakuda, tsamba la bay ndi anyezi. Ife timaphika pafupi maminiti khumi ndi asanu. Pamene brisket yophika, tiyeni tizizizira, tisiyani ndikudula nyama ku fupa. 2. Timatsuka ndi pang'onopang'ono timapukuta muzu wa parsley. Tikuwonjezera kohlrabi ku saladi yathu. Kolrabi ayenera kutsukidwa, kenaka azitsukidwa pa grater yaikulu. 3. Ndi chimanga cham'chitini chitani madzi ndi kuwonjezera saladi. Pa grater yaikulu timapukuta kusuta tchizi komanso kuwonjezera pa saladi. Kohlrabi ndi tchizi zimadulidwanso kukhala zochepa (thinly). 4. Sakanizani ndi kudula magawo awiri a tsabola wokoma, septa ndi mbewu zimachotsedwa. Ife timadula mu zokupanga. 5. Sungunulani ndi bwino kudula masamba. Chabwino, ngati tikuwonjezera zowonjezera udzu, basil, cilantro ndi katsabola ku saladi iyi. 6. Onetsetsani saladi yosweka kapena adyoledwa adyo, mafuta pang'ono a azitona. Timasakaniza zonse bwino.
Mapemphero: 4