Kuchuluka kwa zotsatira za zakudya zowonjezera E pa munthu aliyense

Mpaka kumayambiriro kwa zaka za zana la 20, chakudya cha munthu chinali ndi zakudya zowonjezera, monga mchere, shuga, tsabola, vanila, sinamoni, zonunkhira. Koma patapita nthawi, zinamuwoneka kuti zosangalatsa zambirizo zinali zosavuta, ndipo adayambitsa zowonjezera dzina lachidziwitso E. Kuchokera pamene adapangidwanso ndi lero lino, kambiranani za kukula kwa chakudya chomwe chimaphatikizapo E pa munthu.

Mbiri ya zakudya zowonjezera E.

Mawu akuti "zakudya zowonjezera zakudya" nthawi zambiri amatanthauza kusakaniza kwa mankhwala omwe akusakanizidwa ndikugwiritsidwa ntchito kuwonjezera kapena kupititsa patsogolo kukoma kwa chakudya chomwe chikudya. Zakudya zowonjezera zakudya zimayambitsidwa m'ma laboratories amayiko ambiri. Asayansi - amisiri akugwira ntchito pachilengedwe chawo.

Ntchito yoyamba inali kulenga ndi kugwiritsira ntchito zowonjezera zakudya zomwe zikhoza kusintha kusintha kwa chakudya, kutanthauza kusinthasintha, kutentha, kusaya kapena kugula. Kwa machitidwe, zowonjezera izi zidapatsidwa kalata "E", kutanthauza Europe. Pali lingaliro lakuti lilembo "E" limatanthauza "Edible Food", lotembenuzidwa kuchokera ku Chingerezi - "Kudya." Posiyanitsa zowonjezeretsa ku ndondomeko ya "E", mumapanga kachidindo yanu ya digito.

Thupi limapatsidwa ndondomeko ya "E" ndi ndondomeko inayake pambuyo pa kufufuza chitetezo ndi chilolezo chogwiritsiridwa ntchito mu makampani ogulitsa. Chombo cha digito chimafunika kuti chiwerengero chodziwika cha chinthucho chikhale choyera. Ndondomekoyi yazitsulo inakhazikitsidwa ndi European Union ndipo idaphatikizidwa mu dongosolo la mayiko osiyanasiyana:

E ndi code kuchokera 100 mpaka 199 ndijambula. Zambiri zimapangidwa ndi mtundu pogwiritsa ntchito utoto. Makamaka zimakhudza mankhwala opanga soseji.

E ndi code kuchokera 200 mpaka 299 ndi zoteteza. Zinthu zoterezi zimagwiritsidwa ntchito kupititsa moyo wa alumali wa mankhwala ndi kuwononga tizilombo toyambitsa matenda.

E ndi code kuchokera 300 mpaka 399 ndi antioxidants (antioxidants). Pewani mchere wochuluka wa zakudya zomwe zili ndi mafuta ambiri. Izi zimateteza mtundu wachilengedwe wa mankhwala ndi fungo lake.

E ndi code kuchokera 400 mpaka 499 ndi stabilizers (thickeners). Zinthu zoterezi zimagwiritsidwa ntchito kuonjezera mamasukidwe akayendedwe a mankhwalawa. Tsopano zowonjezera zoterezi zimagwiritsidwa ntchito pa yogurts zonse ndi mayonesi.

E ndi code kuchokera 500 mpaka 599 - emulsifiers. Izi ndizo zowonjezereka kwambiri. Zikhoza kusakanikirana ndi minofu yambiri ya immiscible, monga madzi ndi mafuta.

E ndi code kuchokera 600 mpaka 699 ndi zina zowonjezera kukoma. Zowonjezera zoterezi zingapangitse kukoma komwe kumafunidwa mu mankhwala alionse. Zimatengera utsi wochepa chabe wa mankhwala oyambirira kusakanikirana ndi chozizwitsa chozizwitsa - ndipo kukoma kwake sikudzasiyanitsa ndi pakalipano. Zowonjezera zowonjezereka ndi sodium glutamate, mwinamwake E-621.

E ndi code kuchokera 900 mpaka 999 - glazovateli, defoamers, ufa wophika, sweeteners - amakulolani kusintha zina za katundu.

Kuchuluka kwa mphamvu pa thupi laumunthu la zowonjezera ndi ndondomeko E.

Kugwiritsiridwa ntchito kwa dyes ndi zotetezera kumayambitsa zotsatira zowopsa ndi zotupa za thupi. Ambiri a asthmatics amatsutsana ndi kugwiritsa ntchito antioxidant E-311, komanso ena ambiri. Pa nthawi yosayembekezereka, izi zingayambitse kupweteka kwa mphumu.

Nitrites ambiri amachititsa kuti thupi likhale lopweteka kwambiri, limapangitsa kuti munthu asatope kwambiri, ndipo amachititsa kuti munthu asinthe maganizo ake.

Zowonjezera zomwe zimalowa m'thupi zimachulukitsa cholesterol, zomwe ndizoopsa kwa okalamba.

Mmodzi mwa asayansi otchuka kwambiri ku United States - John Olney anachita zochitika zambiri zomwe zinavumbula kuti sodium glutamate imapha ubongo wa makoswe. Munthu, pogwiritsira ntchito kowonjezera koteroko, amasiya kumva kukoma kwachilengedwe.

Asayansi a ku Japan adatsimikiziranso zotsatira zovuta za zotsatira za zowonjezereka, makamaka pa retina ya diso.

Chimodzi mwa zinthu zoopsa kwambiri chifukwa cha zotsatirapo zoipa kwa anthu ndi zokometsera aspartame. Pa kutentha pamwamba pa 30 ° C, imatha kukhala formaldehyde yoopsa komanso methanol yoopsa kwambiri. Ndikamagwiritsa ntchito kowonjezera, munthu amamva kupweteka mutu, kuvutika maganizo, kumayambitsa matenda, thupi limafuna madzi ambiri.

Mmene mungadzitetezere ku zotsatira zoopsa za zakudya zowonjezera?

Pakali pano, zakudya zambiri zimagwiritsa ntchito zowonjezera zakudya. Choncho, kusankha mankhwala muyenera kuyandikira ndi udindo wonse. Inde, izo pa anthu osiyanasiyana zowonjezereka zingathe kuchita mosiyana.

Malamulo akuluakulu posankha mankhwala ndi kuyang'anitsitsa mosamala chizindikiro pa phukusi. Chogulitsa chimenecho, chomwe chili ndi chiwerengero chochepa cha zowonjezeretsa E, ndipo chiyenera kusankhidwa. Ngakhale malo ogulitsira mtengo kwambiri sangathe kupereka chakudya chokhala ndi thanzi. Chitetezo chimadalira kokha kumvetsera kwa wogula.

Sikovomerezeka kudya nthawi zambiri m'malesitilanti, ndipo mochulukira timapewa chakudya kuchokera ku "zakudya zofulumira". Idyani masamba atsopano ndi zipatso, imwani timadziti tapamwamba. Pankhaniyi, mungapewe kuchuluka kwa matenda ndi chifuwa chachikulu. Komanso, yang'anirani zomwe mwana wanu akudyetsa. Pewani zakudya zopweteka zomwe amadya.