- karoti - zidutswa ziwiri
- zukini - zidutswa ziwiri
- Kolifulawa - 1/4 Mbali
- kohlrabi - chidutswa chimodzi
- achinyamata uta - 2 zidutswa
- turnip - zidutswa zitatu
- mpunga - 300 Gramu
- cube ya nkhuku msuzi - 1 chidutswa
- mafuta a azitona - 6 zinthu. makapu
- Vinyo woyera wonyezimira - 1 galasi
- kirimu - 100 milliliters
- Parmesan tchizi - 100 Gramu
- shallots - chidutswa 1
- mchere, tsabola - - Kulawa
- gulu la basil - chidutswa chimodzi
Peel ndi kuwaza shallot imodzi. Peel ndi kuwaza anyezi aang'ono, ndi mbali yoyera ndi yobiriwira. Gawani cholifulawa kukhala zidutswa zing'onozing'ono. Kaloti, kohlrabi ndi turnips zimadula. Marrows amadulidwa zidutswa tating'ono. Mu saucepan, wiritsani madzi, uzipereka mchere, yikani nkhuku cube. Osati kwa nthawi yaitali kuphika kohlrabi mpaka itakhala yoyipa. Chotsani, ozizira m'madzi ozizira, khalani pambali pa sieve. Chitani izi ndi ndiwo zamasamba, kupatula shallots ndi zobiriwira anyezi. Tengani 950 ml wa masamba msuzi. Sakanizani supuni 6 za mafuta a maolivi mu supu yaikulu pamwamba pa kutentha kwapakati. Onjezerani anyezi ndi kasupe anyezi, mchere ndi tsabola ndi mwachangu kwa mphindi imodzi kapena ziwiri. Onjezani chithunzicho. Kusunthirani bwino ndi mwachangu kwa mphindi 2-3 mpaka ikhale "ngale". Yikani masamba a msuzi. Kuphika mpunga mukakhala pafupi, koma osakhala wouma, onjezerani zamasamba, mwapang'onopang'ono mutenge. Thirani mu kirimu. Onjezerani grated Parmesan, musunthe ndi kuphika kwa mphindi 2-3. Kutumikira otentha ndi tsamba la basil.
Mapemphero: 6