Kodi mungakonzekere bwanji kuti mubweretse kafukufuku?

Aliyense wa ife adayenera kutenga mayeso kapena mayesero ena kamodzi pa moyo wathu. Sikofunika kuti mukhale ndi matenda alionse, ndipo mukuyenera kupereka zopenda kwa anthu abwino, mwachitsanzo, polemba ntchito kapena musanatuluke kunja.
Zingakhale zabwino ngati aliyense ali ndi dokotala yemwe angamufotokoze momwe angakonzekerere mayesero.

Koma moyo weniweniwo ndi wosiyana kwambiri. Dziweruzeni nokha - pamene munthu abwera kukawona dokotala kuchipatala cha chigawo, dokotala amamuuza kuti akusowa mayeso oyenerera, mwachitsanzo, magazi kapena mkodzo. Chilichonse chikhoza kumveka, ngati palibe "koma" - chiyenera kuchitidwa chiyani asanaperekedwe kuti athe kupeza zotsatira zodalirika? Pa chifukwa china, iyi ndi nkhani yina yolankhulana ndi dokotala, ili chete. Kufika kwina, izi zimakhala chifukwa cha kusowa ntchito kwa madokotala osati chilakolako chogwira ntchito, komabe munthu akhoza kutsutsa njira zamakono zamankhwala, osati dokotala. Chifukwa chiyani? Dziwonetseni nokha - pali zikhalidwe zomwe adokotala amatenga maminiti 7 kuti atenge wodwala, komanso kwa munthu yemwe wangobwera kalata kapena kufufuza thupi - mphindi zisanu zokha. Ndiuzeni, kodi n'zotheka m'nthawi ino kuuza munthu za zomwe zikutsatira ndi zomwe siziyenera kuchitika kumapeto kwa mayesero? Pansi pa zikhalidwe zoterezi, ndi nthawi yopereka chitsogozo kwa wodwalayo.

Tsopano, ngati madotolo athu adapatsa nthawi yochepa kuti aphunzitse anthu osaphunzira za kuyeza koyenera, ndiye kuti pangakhale kusamvetsetsana kwakukulu. Ndipo, malinga ndi kafukufuku wina wopangidwa ndi akatswiri a kafukufuku wofufuza kafukufuku, anapeza kuti oposa theka la iwo omwe amaima molingana ndi zofufuza zawo samadziwa ngakhale kuti mkodzo usanayambe m'pofunikira kusamba bwinobwino mafinitri akunja. Chotsatira chake, pambuyo pa funso losavuta: "Chifukwa chiyani?", Pafupifupi onse amayankha: "Sitikudziwa, palibe yemwe adatichenjeza."
Pali zowonongeka zambiri, ndi kunena za aliyense wa iwo, mukusowa buku lalikulu ndipo mwinamwake ngakhale limodzi. Choncho, tidzakhala pazochitika zodziwika kwambiri zomwe aliyense wa ife ayenera kuchita kamodzi pachaka.

Mayeso a magazi.
Zofunikira zomwe tsopano zidzalingaliridwa zikugwiritsidwa ntchito ku mayeso onse a magazi, kupatulapo omwe amatchedwa "enieni." Zina zoletsedwa zidzawonjezedwa kwa iwo.
1. Perekani magazi ayenera kukhala opanda pake m'mimba. Pambuyo chakudya chomaliza chitenga maola 12. Kwa masiku 2-3 musanayesedwe, musadye zakudya zamtundu.
2. Kwa tsiku limodzi kuthetsa kumwa mowa. Pakuyenera kusakhala njira zamagetsi (kubwereranso kusambira "kufikira nthawi zabwino"). Pa nthawi yomweyi, musalole kuchita masewera olimbitsa thupi.
3. Simungathe kuchita njira iliyonse (minofu, nyxes, x-ray). Musatenge mankhwala alionse.
4. Khalani kutsogolo kwa chitseko cha dokotala, musachedwe "kulowa" mu ofesi mwamsanga. Musanayese mayesero, khalani ndi kupuma kwa mphindi 5-10.
Ponena za kuperekedwa kwa magazi kwa shuga, ndiye kuwonjezera pa zomwe zili pamwambazi, muyenera kukana teyi yam'mawa kapena khofi (ngakhale osatulutsidwa) ndikulavulira.
Poganizira za magazi chifukwa cha sayansi ya zamoyo, muyenera kumufunsa dokotala zomwe mungadye musanayambe kuyesedwa, ndipo ndi bwino kukana. Chowonadi n'chakuti chakudya chilichonse chingakhudze kwambiri kuyeza kwa magazi. Ndikofunika kuti musaiwale kuphunzira za kumwa mankhwala. Ngati mukuchita manyazi kufunsa aliyense za izi, yesetsani kusintha khalidwe lanu kuti zotsatira, kuziyika mofatsa, zingakhale zodalirika.

Kutumiza magazi ku mahomoni.
Kawiri kawiri kafukufukuyu, dokotala akulangizani kukana kumwa mankhwala a mahomoni.
Mukadutsa mayesero a mahomoni ogonana, muyenera kupewa kutonthoza mwachikondi tsiku limodzi, komanso yesetsani kusangalala. Apo ayi, zotsatira sizidzakhala zomwe mukufuna, ndipo motero mankhwalawo adzasankhidwa molakwika. Kwa mahomoni ena a chiwerewere, magazi ayenera kutengedwa m'masiku ena omwe amayamba msambo. Popeza kuti m'magazi mwawo amasiyana kwambiri malinga ndi gawoli.
Musagwiritse ntchito mankhwala okonzedwa ndi ayodini ndi mankhwala (nyanja kale), ngati tsiku lotsatira muyenera kupita kukayezetsa mlingo wa mahomoni a chithokomiro.

Kulimbana.

Kulephera kugwiritsidwa ntchito komanso kuyezetsa magazi kumakhala kofala m'zochitika zamankhwala. Tiyenera kukumbukira kuti mankhwala ndi mankhwala ena angakhudze zotsatira za kusanthula. Siziyenera kukhala, tsiku lomwelo pali mchere kapena wowawasa, popeza muyeso wamakono mmawa wanu, mchere wambiri udzapezeka. Mukakumbukira, posachedwa kunanenedwa kuti musanayambe mkodzo ndikofunikira kusamba mazenera, ndipo izi ziyenera kuchitika motsatira njira ya anus, osati kuchokera. Zina mwazimene zimakhala zofunikira kwambiri, zomwe mukukonzekera kuti mubweretse mayesero anu. Iyenera kutsukidwa bwino, komanso bwino, ngati yiritsani kwa mphindi zingapo. Musatenge mtsuko wa pulasitiki wosakhazikika.
Akazi ayenera kupewa kuganizira mkodzo pamene akusamba. Ngati vuto silikulekerera ndi kuunika, monga "magazi kuchokera m'mphuno," mugwiritseni ntchito swabs ndikutsuka bwino. Mwezi wina umatha kulowa mkodzo. Ndipo erythrocytes (maselo a magazi) mu mkodzo ndi chizindikiro cha matenda aakulu a impso.
Kumbukirani mfundo zingapo zofunika:
Chikhodzodzo chotsegula chiwerengerocho chiyenera kukhala m'mawa, osati madzulo. Ngati mwadzidzidzi muli ndi chikhumbo chodzaza mtsuko kuti muwone nthawi yamadzulo, kenaka konzekerani kuti zotsatira zake zikhale zosakhulupirika.

2. Mililiters oyambirira ayenera kuthiridwa pamtsuko, ndipo zina zonse mwachibadwa m'zitsulo, zomwe ziyenera kuyeretsedwa kuti zikhale zoyera bwino.
Anthu ena ali ndi chizoloƔezi chachilendo kubweretsa mabanki amodzi nawo. Choncho musatsatire. Mudzakhala okwanira kubweretsa 50-100 ml mkodzo. Kuwonjezera pa mayesero enaake a mkodzo, kumene mukusowa mtsuko wa lita imodzi.
Mukakonzekera bwino kukonzekera kuyesedwa ndikuchita zonse zomwe mungathe, ndiye kuti mutha "kusangalala" ndikudikirira zotsatira za mayeso. Koma kumbukirani kuti zotsatirazi sizinachitikebe. Chidziwitso chomaliza chidzaikidwa ndi dokotala yemwe akupezekapo, komanso amasankha njira yothandizira.