Matenda a mitsempha ndi matenda omwe amapezeka chifukwa cha kuphulika kwa magazi kwa mitsempha ya venous yomwe ili mu rectum pafupi ndi anus. Osati popanda chifukwa, ndichi Greek "zotupa magazi" amatanthauzidwa kuti "kutuluka magazi": chizindikiro chake chachikulu ndi kutuluka kwa anus, komanso kuoneka kwa ziwalo zowonongeka, kuwonjezera apa kuyabwa, kutupa ndi kusungunuka pang'ono kwa ntchentche, ndipo zimawonekeratu kuti matendawa akubweretsa mavuto ambiri. amatha kufika 60 peresenti m'mayiko otukuka, chiopsezo chokhala ndi pakati pa anthu odwala matendawa ndi kawiri kuposa kuposa ena onse! Mankhwala opatsirana pogonana ali ndi mutu wa nkhaniyi.
Zimayambitsa
Kodi zimakhudza bwanji matendawa? Chifukwa chachikulu - moyo wokhala ndi moyo wokhazikika, zomwe zimapangitsa kuti magazi asapitirire m'mimba mwazing'ono. Kusakhala ndi zakudya zowonjezera zakudya m'thupi, zomwe zimabweretsa kuvuta komanso kutaya nthawi yaitali pamene mukuchezera chimbudzi - ndizovuta. Kulemera kwakukulu, kukweza zolemera, kutengera cholowa chawo - zonsezi zimapangitsa kuti chiwopsezochi chikule bwino. Izi zimachitika kuti mimba imayamba ngati kuyamba kwa matendawa kapena kuwonjezereka. Monga lamulo, izi zimachitika kale mu theka lachiwiri la mimba. Chifukwa chiyani?
• Chiberekero chochulukira chimapachika pamtumbo, m'matumbo ndi m'mimba mwachisawawa, ndipo zimayambitsa magazi m'magazi ndi m'matumbo.
• Pakati pa mimba, mahomoni amapangidwa omwe amachepetsetsa kuti matumbo amachititsa ntchito yake (peristalsis). Izi zikufotokozedwa ndi mfundo yakuti matumbo ndi chiberekero zimakhala zofanana. Matenda onse opatsirana kwambiri a m'matumbo m'madera ena angathe kuwonjezera chiberekero cha chiberekero, kuopsetsa mimba.
• Kusasinthasintha mumtima komanso kupsinjika maganizo kwa amayi apakati zimapangitsa kuti kuchepa kwa thupi kumachepetse, kumayambitsa kudzimbidwa, chomwe chimayambitsa ziwalo za m'mimba.
• Njira zowonongeka, zowonongeka, kusokonezeka kapena kusagwirizana kwa dongosolo la endocrine pamene ali ndi mimba zimapangitsa kuti thupi liziwoneka.
• Zochitika zakale: kwa amayi, kuyembekezera kuti mwana woyamba ali ndi zaka 20, matenda osasangalatsawa amapezeka katatu mobwerezabwereza kuposa amayi omwe ali ndi zaka 30. Ma Medics amasonyeza kuti mafinya amapezeka nthawi zambiri mimba yoyamba komanso yachiwiri kusiyana ndi mimba yotsatira. Ngati mayi akudwala matenda asanayambe kutenga mimba, ndiye kuti kuyembekezera mwanayo kungawonjezereke. Choncho, ngati mukudziwa za matenda anu kapena mukuganiza kuti alipo, musazengere kuzibisa kwa dokotala. Kufufuza kumaphatikizapo pofufuza kaundula, ngati chifukwa chokha magazi ndi kukayikira, njira zowonjezeramo zimayikidwa.
Kawirikawiri, zimbudzi zimasonyezedwa ndi zizindikiro zingapo zomwe zatchulidwa, zomwe zikhoza kuwonetsedwa mosiyanasiyana. Makhalidwe ophweka kwambiri a ziwalo zamadzimadzi amamangidwa pamavuto aakulu. Pamene mitsempha yotentha imakhala yonyowa, matendawa amawoneka ndi kuyabwa komanso kutuluka kwapadera kuchokera ku anus. Maonekedwe opweteka a m'mimba amatha kudziwidwa ndi ululu umene ulipo nthawi zonse kapena umawonekera mu njira ya defecation. Mankhwala otsegula m'mimba ndi mawonekedwe a matenda, chizindikiro chodziwika kwambiri, chomwe chimatulutsa magazi kuchokera ku anus. Chigawo chofala kwambiri cha mitsempha m'zigawo, zimakupatsani chisankho cholondola kwambiri cha mankhwala. Matenda a mitsempha, omwe amadziwonetsera okha mwaulesi kumayambiriro, angasokoneze nthawi ya mimba m'tsogolo, ndipo amakhudzanso njira yoberekera. Ndichifukwa chake dokotala wa madokotala akuyenera kudziwa za matenda anu kuti asankhe njira zoyenera zogwiritsira ntchito mimba yanu. Ndipotu, kupezeka kwa ziwalo zamadzimadzi sizimaganiziridwa posankha njira yoberekera, komabe sizingatheke kunyalanyazidwa: chifukwa mawonetseredwe ovuta nthawi zambiri amapezeka nthawi zowonjezera komanso patsiku, pamene mutu wa mwana umangokhalira kupweteka kwambiri m'mitsempha yambiri, yomwe ikhoza kutsogolera kusokonezeka kwa mitsempha ya mitsempha .
Malamulo Achikhalidwe
Njira zamankhwala zochizira mankhwala zimakhala zozizwitsa - ndiko kuti, ziwalo zotsekemera sizimagwiritsidwa ntchito mopambanitsa, koma zimatha kuthana ndi zizindikiro zake zosasangalatsa kwa kanthawi. Zimatsimikiziridwa kuti ngati mayi atalandira chithandizo cha mankhwala akutsatira malingaliro a dokotala kuti athe kupewa matendawa, chithandizo chamtundu wina chikhoza kupeŵedwa.
1. Ndikofunika kuchotsa kuvomereza ndikusintha matumbo. Izi zingathandize chakudya ndi zipatso zambiri ndi ndiwo zamasamba (mwachitsanzo, beets, prunes) - zakudya zowonjezera. Chotsani mchere, zokometsera, zokometsera, zokometsera ndi mafuta.
2. Pambuyo pa ulendo uliwonse kupita kuchimbudzi, muyenera kuyendetsa njira zoyenera - muyenera kuyesedwa ndi madzi ozizira kapena ozizira.
3. Yesetsani kuti musagwire ntchito nthawi yayitali - kuima kapena kukhala. Sinthani posankha yanu nthawi zambiri. Yesetsani kukonza zochepa zojambula mobwerezabwereza kamodzi kapena kawiri pa ora - osayenda, kuyenda maminiti asanu pamtunda pafupipafupi.
4. Chitani masewero apadera kapena 2-3 pa tsiku kwa mphindi khumi ndi zisanu ndi zitatu kumbali yanu ya kumanzere, kukweza miyendo yanu pang'ono (mwachitsanzo, poika pilo).
5. Sankhani pepala lachimbudzi yoyenera - lisakhale lovuta kapena liri ndi utoto kapena zokometsera. Musanagwiritse ntchito, onetsetsani m'madzi ozizira kapena m'malo mwake ndi madzi opopera okhala ndi moisturizer.
6. Musati muyesedwe kuti muswe tsitsi lanu. Kuyabwa kuyenera kupirira.
7. Musakweze kulemera kwake (izi sizikukhudza kokha mimba, komanso kwa postpartum period).
8. Tengani nthawi yokhala ndi malo osambirako ndi zitsamba zamitambo: nettle, pepper phiri, clover kapena okonzeka kuchepa. Zovuta fitovanny zopanda phindu kwa ziwalo zamkati zamkati, koma zowonjezera zowonjezereka za kunja. Konzani kulowetsedwa mophweka: udzu umathiridwa ndi madzi otentha ndipo utakhazikika mpaka +36 C. Kutsekemera kumatha kutsanulira kutsamba, ndipo ndibwino kuti musatenge nthawi yoposa 15-20 mphindi. Ngati mankhwalawa akumwa kwambiri, amatha kuzizira ndipo amagwiritsidwa ntchito ku anus panthawi yamavuto. Izi zidzakuthandizani kuthetsa ululu - chifukwa kugwiritsa ntchito ayezi kumachepetsa mitsempha ya magazi ndipo imasiya kutuluka magazi. Komabe, ziyenera kukumbukiridwa kuti njirayi imagwiritsidwa ntchito pokhapokha kuthetsa zizindikiro.
9. Ngati dokotala atapereka mankhwala, ndi bwino kugula ngati mawonekedwe a kirimu. Makandulo alibe phindu pazomwe zimatuluka kunja, koma amatha kulowa mkati mwakuya kwambiri.
10. Ngati zovuta zikuyesa kukhala pa inflatable circle.
11. Musamadzipange nokha mankhwala. Matenda a mitsempha ali ndi maonekedwe ambiri, ndipo mukhoza kudzivulaza nokha komanso mwana wanu wam'tsogolo.