Kotero, mwasintha pa TV kapena malo oimba nyimbo kuyambira m'mawa, ndipo posachedwa mwatsiriza kukambirana kwautali pa foni yanu. Ndipo, ndithudi, anali kale ndi nthawi yokhala pa kompyuta kapena laputopu. Mwa mawu, ngakhale Kaisara mwiniwake sakanakhoza kuchita zinthu zambiri panthawi imodzimodzi pamene iye amatha kukuphatizani inu. Koma, monga munthu wina wamakono, mumangogwiritsa ntchito zopindulitsa zomwe zikuchitika panopo. Ndipo mwa njira, timavomereza kuti timachita zonsezi mwachimwemwe ndi chitonthozo. Ndipo kodi sizinakuchitikireni kuti kudziŵa zamakono kuli kovulaza thanzi lathu? Ndipotu, palibe nkhani imodzi ya sayansi yomwe yalembedwa za kuwonongeka kwa ma radiation kuchokera ku zipangizo zam'nyumba ndi zaofesi. Ndipo ichi ndi Choonadi. Choncho, aliyense wa ife ayenera kudziwa chitetezo choyenera ku ma radiation owopsa.
Zoonadi, aliyense wa inu anaphatikizidwa muzitsulo, kupatula kuyatsa ndi kuyatsa zipangizo zamakono, zinthu zina zapakhomo zomwe zimatipangitsa ife kukhala omasuka, kutitonthoza ndi kutithandiza kukwaniritsa zosowa zathu (kuchokera ku njala ndi kutha kwa chidziwitso). Koma pano, pambali pa chitsimikizo ndi chitonthozo, pali mbali ina kwa ndalama. Zipangizo zonse zapakhomo ndi zaofesi zimatha kuwonetsa malo ake omwe amagwiritsa ntchito magetsi. Izi zimaonekera makamaka ngati magetsi ambiri amagwiritsidwa ntchito ndipo nthawi yomweyo amagwira ntchito m'nyumba. Pachifukwa ichi, malo opangira magetsi amatha kuthandizana ndi kuwonetsa munthu kuti akhudzidwe. Mwa njira, zotsatira za kuvulaza kwa munthu zimabwereka ngakhale pazokambirana pa foni yam'manja. Komabe, kusiya mapinduwa a chitukuko chathu ndi mantha omwe sizitetezedwa bwino, mocheperatu njira yothetsera vutoli. Njira yabwino yopewera ma radiation (chabwino, kuchepetsa kuchepa) ndiko kuchepetsa mlingo wake. Malingana ndi asayansi, ngozi yaikulu kwambiri ku thanzi laumunthu imapangidwa ndi malo owonjezerako magetsi a magetsi, ndiyeno ngati munthuyo mwiniwake amakhala nthawi zonse. Choncho, chitetezo chabwino kwambiri cha mankhwala osokoneza bongo osokoneza bongo sikumagwiritsira ntchito zipangizo zomwe zingathe kuzipanga.
Choncho, tiyeni tiganizire zofunikira zoyenera kugwiritsa ntchito mafoni a m'manja ndi zipangizo zamagetsi, zomwe zingakhudze thanzi lathu. Mwa njira, chitetezo ku zipangizo izi sayenera kukhala cholimba, monga mfundo izi zikutsutsira:
- Zamakono zamakono zamakono ali ndi chitetezo chokwanira. Mwachitsanzo, kuchuluka kwa ma radiation kuchokera ku zowonongeka kwa zaka 10 zapitazi kwacheperachepera kawiri, zomwe zinachepetsetsa mphamvu ya ma ARV ndi mavuto ake ku umoyo waumunthu;
- Njira yabwino yotetezera ma radiation ndi malo enieni a chipangizo ndi munthu mwiniyo. Kuti muteteze ku magetsi opanga magetsi omwe angakhalepo ngati mutagwiritsa ntchito zipangizo zamagetsi kuchokera komwe mumapuma kapena kugona, pamtunda wa mamita awiri kapena atatu. Mwa njira, musaiwale usiku, musanagone, chotsani zipangizo zonse kuchokera kunja (firiji sitimaganizira).
- Chochititsa chidwi ndi chakuti pakadali pano palibe deta yolondola komanso yosatsimikizirika yomwe anthu ambiri anganene kuti kugwiritsa ntchito zipangizo zamtunduwu tsiku ndi tsiku, monga ng'anjo ya microwave, foni yam'manja, mpweya wathanzi ungakhale munthu amene amachititsa munthu kukhala ndi matenda owopsa ngati chotupa cha khansa;
- kuchuluka kwa ma radiation omwe amachokera ku foni yathu ya m'manja, kumadalira kwambiri zomwe zimagwiritsidwa ntchito m'manja mwake. Mafunde aakulu omwe amatha kugwiritsidwa ntchito kuchokera ku foni yam'manja ku Ulaya, ndithudi, ayenera kutulutsa 2 W / kg. Choncho, nthawi zonse, mukasankha foni yam'manja, penyani mwatsatanetsatane izi. Mbali iyi iyenera kulembedwa mu malangizo ku foni. Muyenera kudziwa ndi kukumbukira kuti msinkhu wa ma radiation kuchokera ku matelefoni amakono ndi 0, 45 - 1, 25 W / kg. , zomwe ziri zochepa kwambiri kuposa zikhalidwe ndi zofunikira zomwe zimaikidwa ku Ulaya;
- amayi omwe ali ndi pakati ndi ana akulangizidwa kuti achepetse nthawi yomwe amagwira ntchito pa kompyuta kapena laputopu kufikira osachepera. Izi ndi chifukwa chakuti thupi lawo liri pangozi kwambiri ndi mafunde a magnetic radiation;
- Gwiritsani ntchito zipangizo zamakono zomwe zimatha kuthana ndi mpweya woipa kuchokera ku magetsi. Izi ziri, monga lamulo, kusinthira osati mankhwala nthawi zonse. Masiku ano mumsika wa zipangizo zambiri zawonekera, pomwe aliyense angathe kusankha yekha mankhwala omwe sangathe kuteteza munthu ku maizoni, komanso kuwonjezera chitetezo chake. Komabe, pakadali pano, kukambirana koyamba ndi katswiri n'kofunikira;
- Pamodzi, pomwe muli kompyuta, yikani maluwa a chipinda ngati chiphalala. Ndi chomera ichi chomwe chimatha kuyamwa mafunde oopsa a ma radiation;
- Osakhala mochuluka pa kompyuta, laputopu kapena pamaso pa TV. Nthawi zonse yesetsani kuona momwe mukudziwira nokha. Kumbukirani nthawi zonse. Ndipo nthawi zonse, khalani ndi moyo wathanzi ndikupita kunja.
Monga chomaliza, pansi pa zonsezi, ndikufuna kuzindikira kuti palibe chofunikira kuti musiye zipangizo zamakono ndikuziponya kutali ndi khonde. Musangokhala odalira pa iye. Ndipotu, kudalira kulikonse kumadzivulaza nokha ndipo ndikoyenera kukumbukira.