- Mpunga - 1 Galasi
- Shuga - magalasi 12
- Gem - 3 st. supuni (kapena wandiweyani kupanikizana)
- Pakuda Wophika - supuni 1
- Mchere - 1/4 supuni
- Sakinoni - 1/4 Masupuni
- Mazira ozizira otentha - 1/4 Zikhoma
- Mafuta a masamba - masipuniketi atatu
- Mtedza, zipatso zouma - - Kulawa
Banja lathu sichimamatira ku positi (osati kuchokera ku mfundo, koma mwinamwake ndikuti sitinadye). Komabe, tsiku lina ine ndinapeza mwangozi kwinakwake njira yowumphana ya muffin, anayesa kuphika - ndipo sanataye. Mafinya a Lenten anadabwitsa, mwa lingaliro langa iwo ali ngakhale tastier ndi oposa oyambirira. Ndikukuwuzani momwe mungakonzekere mufine wa muffin panyumba mwazinthu ziwiri: 1. Kuphatikiza ufa wothira ndi zowonjezera zowonjezera - sinamoni, shuga ndi mchere. 2. Onjezerani kupanikizana kwa kusakaniza kouma. Kupanikizana kungagwiritsidwe ntchito ndi aliyense, ndipo mmalo mwake ndilololedwa kugwiritsa ntchito kupanikizana koti (mwachitsanzo, maula). 3. Onjezerani madzi ndi mafuta kusakaniza, sakanizani bwino. 4. Onjezerani ufa wophika ndipo ngati mukufuna, mtedza kapena zipatso zouma. Apanso timasakaniza. 5. Chakudya chotsatira chimayikidwa pamapangidwe a keke, timayika pa teyala yophika. Timayika sitayi yophika mu uvuni, kutenthedwa kufika madigiri 180, ndikuphika mpaka okonzeka - 25-30 mphindi, malingana ndi kukula kwa zikombe. Anamaliza mafinya amphongo amatsitsimutsa pa grill ndikutumikira. Ndi bwino kuzidya mwatsopano, koma zimasungidwa bwino. Chilakolako chabwino! ;)
Mapemphero: 5