Kabichi saladi ndi prunes

Saladi yoyera kabichi ndi mtedza ndi prunes Ndikubwera oyambirira kabichi, menyu yathu amapindula osati mwatsopano kabichi msuzi ndi zina masamba soups, komanso ndi kirimu, yowutsa mudyo kabichi saladi ndi kaloti, maapulo oyambirira, ndi mkaka adyo. Monga lamulo, malingaliro athu ali ochepa ndi izi. Koma ndi kabichi, zina zambiri zimagwirizanitsidwa bwino. Mwachitsanzo, yesani kupanga saladi ya kabichi yowonjezerapo thanzi, kuwonjezera mtedza ndi mayonesi, ndi kuyika kokometsera bwino ngati "zoumba". Lamulo lalikulu pakupanga katsamba kabichi letesi - kabichi ayenera kudulidwa ngati wochepa ngati n'kotheka, ndipo mulole saladi kusanganikirana ndi manja anu, osati ndi supuni, kuyesera mochuluka momwe mungapangire kabichi ndi mchere. Chinsinsi cha saladi ku kabichi ndi prunes ndi chabwino chifukwa chingatheke kuphika chaka chonse, ngakhale kuchokera kumapeto kwa kabichi mitundu yomwe ingasungidwe mpaka masika. Pachifukwa ichi, nkofunika kuyesa ndikupitsa kabichi makamaka mosamala kuti saladi ikhale yabwino komanso yowutsa madzi. Kuphatikizana kwabwino kwa zakudya, zakudya zamtengo wapatali ndi zopindulitsa zimapangitsa kabichi ndi kudulira saladi olandiridwa alendo pa tebulo lathu patsiku ndi pa maholide.

Saladi yoyera kabichi ndi mtedza ndi prunes Ndikubwera oyambirira kabichi, menyu yathu amapindula osati mwatsopano kabichi msuzi ndi zina masamba soups, komanso ndi kirimu, yowutsa mudyo kabichi saladi ndi kaloti, maapulo oyambirira, ndi mkaka adyo. Monga lamulo, malingaliro athu ali ochepa ndi izi. Koma ndi kabichi, zina zambiri zimagwirizanitsidwa bwino. Mwachitsanzo, yesani kupanga saladi ya kabichi yowonjezerapo thanzi, kuwonjezera mtedza ndi mayonesi, ndi kuyika kokometsera bwino ngati "zoumba". Lamulo lalikulu pakupanga katsamba kabichi letesi - kabichi ayenera kudulidwa ngati wochepa ngati n'kotheka, ndipo mulole saladi kusanganikirana ndi manja anu, osati ndi supuni, kuyesera mochuluka momwe mungapangire kabichi ndi mchere. Chinsinsi cha saladi ku kabichi ndi prunes ndi chabwino chifukwa chingatheke kuphika chaka chonse, ngakhale kuchokera kumapeto kwa kabichi mitundu yomwe ingasungidwe mpaka masika. Pachifukwa ichi, nkofunika kuyesa ndikupitsa kabichi makamaka mosamala kuti saladi ikhale yabwino komanso yowutsa madzi. Kuphatikizana kwabwino kwa zakudya, zakudya zamtengo wapatali ndi zopindulitsa zimapangitsa kabichi ndi kudulira saladi olandiridwa alendo pa tebulo lathu patsiku ndi pa maholide.

Zosakaniza:

• White kabichi 500 g
• Karoti 1 pc.
• Walnut 20 g
• Prunes 30 g
• Madzi a mandimu 1 tbsp. l.
• Mayonesi 3 tbsp. l.
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Kuti mukonzekere saladi mudzafunika kabichi, kaloti, mavitamini angapo a walnuts, prunes ndi mayonesi (ndi bwino kugwiritsa ntchito mankhwala ovomerezeka).
• Khwerero 2 Dulani kabichi kuchokera kumtunda ndipo mudule.
• 3 Kaloti azitsuka ndikupaka pa grater.
• Gawo 4 Phatikizani kabichi ndi kaloti, onjezerani mchere wothira ndi mandimu - ndi bwino kupukuta chirichonse.
• Gawo la 5 Prunes limatsukidwa, kuchotsa mafupa ndi kudula, mtedza umadulidwanso.
• Khwerero 6 Add to the kabichi ndi kaloti mtedza, prunes ndi 2-3 tbsp. l. mayonesi.
• Gawo 7 Sakanizani bwino saladi, yikani mchere kuti mulawe.