Kuwongolera mphesa zam'madzi
Malinga ndi mankhwala opangidwa ndi madzi a zipatso zamtengo wapatali wa mandimu akhoza kukhala ngati madzi a mandimu: ali ndi mavitamini ambiri, pali mafuta ofunika, chakudya, pectins, pali mapuloteni pang'ono ndi mafuta. Palinso mavitamini - A, beta-carotene, B, C, E, PP. Mchere ndi calcium, potaziyamu, magnesium, sodium, chitsulo ndi phosphorous. Eya, zakudya zochepa, magalamu 100 a madzi sizoposa 40 kcal.
Zina mwa zinthu zotchedwa carotenoids zomwe zimapezeka mu zipatso zamphesa zofiira, zili ndi mphamvu zowononga antioxidant - lycopene. Pakadali pano, pafupifupi 50 mankhwala okhudzana ndi khansa apezeka mu chipatso cha mphesa, choncho, sikuyenera kunyalanyaza zipatso izi, monga madzi ake. Mwa njira, ngati mukufuna, mutha kuchotsa mkwiyo - timagawaniza zipatso zochotsedwa mu magawo ndikuchotsa filimu yopyapyala (yomwe imapweteka) kuchokera ku lobule iliyonse.
Phindu la madzi a mphesa ndi katundu wake
Mukhoza kumwa madzi a mphesa chifukwa cha chisangalalo, kubweretsa thupi lanu bwino, ndipo n'zotheka komanso ngati mankhwala ochiritsira pamaso pa matenda a ryadachronic. Mwachitsanzo, madzi a lalanje omwe ali ndi matenda a shuga sangathe kuledzera nthawi zonse, ndipo madzi amtundu wa ma diabetes amapindulitsa, chifukwa ali ndi shuga, ndipo pali zinthu zambiri zomwe zimakhudza thupi, komanso zimatha kulimbitsa mphamvu ya insulini. Zipatso zam'mimba zimaloledwa kudwala, chifukwa pali zinthu zochepa zomwe zimawopsa kwambiri, choncho ngakhale ana omwe akudwala diathesis amamwa madzi a mphesa, pomwe madzi a lalanje samatsutsana.
Kodi ndi matenda ati omwe ali ndi madzi a zipatso zamphesa? Matenda a gallbladder, amathandiza ndi matenda a colitis, flatulence, matenda a chiwindi. Amaletsa mapangidwe a miyala mu impso ndi chikhodzodzo cha ndulu, amathandiza ndi kutupa ndi kudzimbidwa. Kugwira ntchito ku ARI ndi matenda opatsirana, gastritis ndi otsika acidity, gout. Komanso priaterosclerosis, ndi kunenepa kwambiri, kuchepa magazi m'thupi, matenda oopsa, matenda a khungu, magazi ndi scurvy.
Madzi a zipatso amatha kupindulitsa pambuyo pa matenda aakulu, ndi kufooka kwakukulu, pambuyo pa ntchito, amayi omwe ali ndi kusamba kwa thupi, matenda a mtima ndi kutopa kwa mantha.
Zipatso zamtengo wapatali zimakhala ndi quinine zachilengedwe - mankhwalawa ankagwiritsidwa ntchito kwambiri mu mankhwala, mwachitsanzo, m'zaka za zana la 20 anali kuchiritsidwa ndi malungo, komanso ankagwiritsidwa ntchito ngati mankhwala othandiza komanso olimbitsa thupi. Quinine, mpaka pamlingo wina, imaperekanso zipatso zowawa, koma imakhalanso ndi mankhwala ambiri.
Mphesa yamphesa ngati chimfine ndi chimfine zidya katatu patsiku musanadye chakudya (osachepera 30 minutes). Mukhoza kuwonjezera uchi mpaka madzi, koma izi zisanapangidwe ndi madzi.
Pankhani ya matenda osokoneza bongo komanso kusowa chakudya chokwanira-madzi a mphesa, ndi bwino kumwa ndi zamkati. Maphunziro a masiku atatuwa amathandiza kuyeretsa matumbo ndi m'mimba kuchoka ku dipatimenti ndi slags.
Madzi a chipatso ichi ndi mafuta a cholelithiasis akuledzera mu 1/4 chikho usiku. Choyamba muyenera kupanga enema. Ugone pansi kumanja, ikani botolo la madzi otentha pansi pake.
Ngati madzi a chipatso ichi akuphatikizidwa ndi madzi pa mlingo wa 2: 1, ndiye kuti mumalandira mankhwala abwino, omwe aledzera ndi matenda aakulu a chiwindi, cholecystitis.
Pamene akugona, madzi amwedzera theka la galasi asanakagone; kuperewera kwa thupi, kusagwira ntchito mopitirira muyezo, matenda a atherosclerosis musanadye chakudya kwa mphindi 30 1/4 chikho.
Mphukira yamtengo wapatali wa zipatso za pamtengo
Mphuzi yamtengo wa mpesa imalimbikitsa kuwonongeka kwa mafuta, kuchotsedwa kwa poizoni kuchokera m'thupi, kotero zimathandiza kwambiri kutaya makilogalamu owonjezera ndi kulimbana kwambiri ndi kunenepa kwambiri.
Mitengo ya madzi a mphesa inatsimikiziridwa ku New York Institute: Odzipereka omwe anali olemera kwambiri anasankhidwa kuti aphunzire, amene kwa milungu iwiri anali kumwa asanadye katatu pa tsiku la madzi. Pa nthawi yomweyi, ophunzira omwe sanayesere kuyesa sanawononge zakudya zovuta; Chakudya chawo anandisiyira (chophika ndi yophika) ndi ndiwo zamasamba, tchizi ndi tchizi, mazira owiritsa, nkhuku yophika, nsomba ya nthunzi, tiyi ndi khofi, mankhwala a mkaka wowawasa. Odzipereka sangathe kudya pambuyo pa 19:00, koma odzipereka sanadziwe njala. Asanayambe kudya, nthawi zonse ankamwa madzi a mphesa. Chotsatira chake, onse anatha kuchepetsa kulemera kwa thupi, zizindikirozo zinatsika pafupifupi 7-10 makilogalamu. Gwirizanitsani, zotsatira zabwino, makamaka ngati mumvetsera kuti zakudya sizinali zovuta.
Madzi amtengo wa zipatso amatha kukhala okonzeka panyumba - timatsuka zipatso za peel, kudula ndi kuzipera mu blender. Madzi ndi zamkati ayenera kumwa mofulumira, ngakhale 10-15 mphindi. yosungirako. Madzi amagwiritsidwa ntchito m'njira zosiyanasiyana, zimadalira mchere wa m'mimba, ndi acidity, amamwa asanadye chakudya kwa mphindi 15-30, ndi acidic asidi amamwa madzi atatha kudya.
Contraindications
Madzi a mpesa sangatchedwe kuti ndi ovulaza, ndipo alibe kutsutsana koyenera, komabe sikovomerezeka kwa gastritis ndi acid acid ndi matenda a zilonda.
Koma chofunika kwambiri kukumbukira kuti madzi amtengo wapatsogolo ndi zokonzekera zambiri sizingagwirizane, mwachitsanzo, ndi zolimbikitsa, hypotensive, analgesic, tonic. Kugwiritsa ntchito mankhwala nthawi imodzi komanso kugwiritsa ntchito juzi kungayambitse vuto lalikulu, ndipo nthawi zina ngakhale zotsatira zovulaza, komanso ntchito zawo zosiyana, sizichita zabwino.
Mankhwalawa ayenera kutsukidwa ndi madzi oyera, lamulo ili silingasweke, ndipo thanzi lanu silidzawopsyeza. Koma kuchokera ku сокагрейпфрута panthawi yamaphunziro a mankhwala ndi bwino kukana. Panthawi yovuta kwambiri, mutha kumwa nthawi zina mabulosi a mabulosi ndi zipatso.