- mafuta, kuphika - supuni 1
- chodulidwa sipinachi - 900 Gramu
- osakanikirana ndi zigawo ziwiri zofanana. mafuta ndi viniga - makapu 5.5
- mazira aakulu - zidutswa zitatu
- grated tchizi - 11/2 makapu
- mchere ndi tsabola pansi - gawo limodzi
- - 1/4 masupuni
Yambitsani uvuni ku madigiri 175. Lembani ndi mbale yophika kuphika. Sakani sipinachi, osakaniza mafuta ndi viniga, mazira, 1 chikho tchizi, supuni 2 tiyi mchere, 1/8 supuni ya supuni tsabola, tizilombo toyambitsa matenda ndi kusonkhezera. Sungani mosakaniza mu nkhungu ndikuwaza tchizi otsala pamwamba. Kuphika mpaka golide wofiirira, kuyambira 30 mpaka 35 minutes.
Mapemphero: 8