Chiwindi chimaphatikizapo mapuloteni a metabolism ndipo pafupifupi theka la mapuloteni omwe amapangidwa tsiku lililonse amapangidwa m'chiwindi. Njira zofunikira zogwirizana ndi kaphatikizidwe ka mapuloteni m'chiwindi, amavutika ndi mapuloteni m'thupi la anthu, zomwe zimachepetsa kuchepetsa shuga, zimawononga chiwindi, ndipo pang'onopang'ono zimatulutsa mafuta ndi mapuloteni.
Kugwiritsa ntchito mapuloteni ambirimbiri--100 -120 g., Kutsekemera kwa mafuta okwanira - 80 -100 g Kuwonjezera zakudya zamtundu wa caloric, kumapatsa kukoma kwa chakudya ndi zowonjezera. M'zaka zaposachedwapa, kufunika kofunika kwa mafuta a masamba ku zakudya za odwala kwatsimikiziridwa. Mafuta a masamba ndiwo mafuta a acids, omwe sali oyenerera kuti thupi likhale loyenera, komanso limakhala ndi phindu la kolesterolini. Mafuta amchere amachititsa mavitamini a chiwindi ndipo motero amaletsa kukula kwa mafuta otupa. Komanso, masamba a masamba ali ndi choleretic kwenikweni. Mitundu ya zakudya zopangidwa ndi mafuta a masamba (mpaka 50 peresenti ya mafuta onse) ayenera kulimbikitsidwa ku matenda a chiwindi ndi ndulu yomwe imapezeka ndi kukhudzana kwa bile: matenda aakulu a cholecystitis ndi chikhalidwe pambuyo pa kuchotsedwa kwa ndulu, chakudya chowopsa cha zilonda ndi zizindikiro za mafuta popanda kusokoneza chimbudzi. Odwala omwe ali ndi chiwindi cha chiwindi, komanso panthawi yomwe ali ndi chiwindi choopsa kwambiri cha jaundice, kuchuluka kwa mafuta kunachepetsedwa kufika 50-70 g.
Nthawi ya kuchepetsa kwa mafuta mu zakudya sayenera kukhala yaitali. Mafuta, monga mapuloteni, amakhala ochepa kapena osatchulidwa panthawi yomwe akuopseza kapena akutukuka.
Kuchuluka kwa chakudya mu chakudya chiyenera kufanana ndi chikhalidwe cha thupi (400-450), zomwe zili ndi shuga zosavuta mwa iwo sayenera kupitirira 50-100 g.
Zotsatira zowonjezera za kuchulukitsitsa kwa shuga wosakaniza pa ntchito ya secretion ya bile imatsimikiziridwa. Kugwiritsa ntchito shuga wochuluka kumagwirizana kwambiri ndi kuchepa kwa bile ndi chitukuko chakumapeto kwa cholelithiasis.
Njira zamakono zowonjezera odwala omwe ali ndi chiwindi chachikulu cha chiwindi chimachokera kufunika koti thupi likhale ndi mapuloteni, mafuta ndi zakudya motsatira ndondomeko zomwe zafotokozedwa kale za zakudya za odwala chiwindi.
Zakudya zimaperekedwa kuchokera nthawi ya matenda ndipo zimapezeka nthawi zonse. Mu chithunzi chachipatala cha chiwopsezo chachikulu cha chiwindi cha chiwindi chotetezeka cha chiwindi choterechi chimakhala ndi matenda a dyspeptic, amapezeka mu 50-70% a milandu.
Ziwalo za m'mimba - m'mimba, duodenum, kapangidwe, m'matumbo, chikhodzodzo cha ndulu zimayambanso kugwira ntchito, kotero kuti pomanga zakudya, zidazi zimagwiritsidwa ntchito. Izi zimafunikanso kulengedwa kwa chiwindi. Choncho, chifukwa cha chiwindi cha chiwindi cha mtundu uliwonse, zakudya No. 5a zimayikidwa. Zakudyazi ndi mafuta (70-80 g), komanso ndi dyspepsia kwambiri mpaka 50 g. Zakudya zozizira sizichotsedwa. Zakudya izi zimaperekedwa kwa masabata 4-6. Kusintha kwa chakudya cha nambala 5 kumachitika ndi kusintha kwa chikhalidwe cha wodwala, ndi kutha kwa jaundice, kubwezeretsedwa kwa njala, kuwonongeka kwa zochitika zowonongeka, komanso kukula kwa chiwindi ndi nthenda.
Pochiritsidwa bwino ndi kuimika bwino deta ya data, wodwalayo akhoza kuloledwa kusinthana ndi chakudya chamtundu wa munthu wathanzi.
Mu nthawi yayitali muyenera kudya chakudya nthawi yochepa, kupewa zakudya zambiri usiku. Ziyenera kupewa zonunkhira, zonunkhira zokometsera, kusuta fodya, zakumwa zoledzeretsa, masamba, mafuta olemera.