Kodi mungapewe bwanji kusudzulana?

Anthu ambiri okwatirana kumene pa tsiku laukwati wawo amaganiza kuti tsiku lina chikondi chawo chikhoza kutha ndipo munthu akhoza kukhala wonyansa. Izi nthawi zambiri zimatha kuthetsa banja. Tikukupemphani kuti muyese mkhalidwe wa banja lanu poziyerekeza ndi makhalidwe omwe adzasonyezedwe pansipa.

Kwa zaka zambiri, akatswiri a zamaganizo padziko lonse adakumana ndi mavuto omwewo nthawi zambiri, ndipo ena apanga zizindikiro, poganizira kuti mungathe kuchita chinachake kuti mupulumutse moyo wanu wa banja.


Chizindikiro choyamba

Kulankhula kowala kwambiri. Sitikudziwa kuti aliyense angakonde pamene mafunso ake ayankhidwa mofulumira komanso molakwika, ndipo nthawi zina amanyodola. Malingaliro aliwonse amadziwa milatho ndipo amatchedwa "kindergarten". Palibe amene amakonda pamene wokondedwa wake amanyoza zolephera zake kuntchito kapena m'moyo. Mkhalidwe wotero nebudet sulekerera aliyense, ndipo ukwati umathera, wodzazidwa ndi chisankho chofotokozedwa pamwambapa. Musapite kunyozetsa ndi kunyozedwa kwa theka lachiwiri. Ndizosangalatsa kwambiri kukhala ndi chithandizo ndi kumvetsetsa, ndipo ngati theka lachiwiri liri ndi gulu lakuda m'moyo, ndiye kuti ndi bwino kuthandizira pang'ono ndi mtima wabwino.

Chizindikiro chachiwiri

Ngati banja lanu nthawi zambiri limakhala ndi zotsutsa, kutsutsa mopambanitsa komanso kulimbikitsana, ndiye kuti vutoli liyenera kuthetsedwa mwamsanga. Mwa njira "zazikuru" - kugonana sikuthandiza kuthetsa vutoli. Kwenikweni, pamene banja lizindikira zolakwitsa zawo, amapita kwa akatswiri kuti athandizidwe, ndipo ngati maphwando akufunabe kusunga banja, iwo amanyengerera ndikusintha kwambiri kayendedwe ka kuyankhulana ndi malingaliro kwa wina ndi mnzake. Komanso, ndife anthu onse ndipo tili ndi ufulu wopanga zolakwika ndipo palibe amene angatenge izi. Musati muziimba mlandu okondedwa anu, ndipo ngati mwawona kuti kutsekedwa, ndibwino kuthetsa izo mosamala ndi chitukuko.

Chizindikiro chachitatu

Kulongosola kwa kumverera. Pamene okwatirana sakudziwa zomwe wokondedwa amamva, izi ndi zoipa, koma ngati abambowo akunena zowawa zambiri - ndizovuta kwambiri. Kuti tikhalebe olimba mukumveketsa, wina ayenera kudziwa mnzawo. Mwachitsanzo, ngati ali ndi mavuto, musawonjezere vutoli, ndikutsanulira dothi kwambiri pamutu wake wodzazidwa kale. Kumbukirani kuti Brak ndi mwaufulu, ndipo palibe amene ayenera kuchita chirichonse kwa wina aliyense, chifukwa chirichonse chikuchitika pa chifuniro ndi choyambirira. Iyi ndiyo njira yokhayo yothetsera ubale wabwino. Ngati ubale wanu uli wovuta, mudzadabwitsa aliyense mwa kusonyeza kukoma mtima, ndikukhazikitsa mikangano nokha, ndipo ena onse, motsatira chitsanzo chanu, adzachita zimenezo ndipo aliyense adzasangalala.

Perekani zowonjezereka!

Chizindikiro chachinayi

Kulankhulana kosagwirizana. Nthawi zonse yang'anani nkhope pa nkhope ya mnzanuyo. Pambuyo pa kusagwirizana, pali isiti, mulimonsemo pali ndondomeko, ndipo imatha kuwonetsedwa m'mawu a munthu wokondedwa wanu. Yesetsani kuthetsa zotsatira za mikangano yokomana, kumpsompsona, zosavuta zosiyanasiyana. Amuna amasangalala pamene nthawi ya masana pa masewera a ntchito amabwera kwa iye: "Ndimakukonda" kapena "Ndikusowa", ndi zina zotero. Ndipotu, chinenero cha thupi chinathandiza anthu ambiri okwatirana kumene kuti asunge ukwatiwo. Gwiritsani ntchito chida ichi.

Chizindikiro chachisanu

Kumbukirani. Mwachibadwa, anthu amatsutsa kwambiri. Koma aliyense amayang'ana pa izo kuchokera kumbali yawo. Mwachitsanzo, wina amawona kuti ndi zachilendo kumunyoza wokondedwa wake ndi zolakwitsa zomwe adapanga ali mnyamata, kapena "kutchera" mphuno zake kumbali ya makolo ake. Momwemonso ndi umunthu wa munthu, koma udzaonetsa ulemu ngati simukuchita! Kumbukirani kuti zonse zomwe zinalipo kale ndipo palibe chomwe chingasinthe. Komanso, ngati mukukumba mozama, ndiye kuti aliyense wa ife ali ndi mbiri yokhudza moyo waumwini, ndipo musananyoze munthu wakale, ganizirani, ndipo kumbukirani zomwe munachita kale.