Pofuna kusungira khungu la khosi nthawi yaitali mu zotanuka, zotanuka ndi mawonekedwe aang'ono, nkofunikira kusamalira izi kwa mphindi zingapo. Muyenera kugona pa phokoso, yaying'ono, sungani chifuwa chanu pamene mukuyenda, kuchita masewera olimbitsa thupi, kuyeretsa khungu lanu ndi njira imodzi yomwe mumagwiritsa ntchito kuyeretsa nkhope yanu, mafuta ndi zokometsera zabwino - zonse zowonjezera komanso zowonjezera.
Kusamala khungu - chakudya chokoma cha mazira
Tengani zheltok ndi spoonful uchi - kusakaniza iwo. Onjezani mafuta a azitona ndi ufa waung'ono kuti maski awonongeke bwino, chifukwa chokhazikika kwambiri ndi bwino kwambiri. Ndi bwino kugwiritsa ntchito ufa wokhala ndi mavitamini. Ikani tsabolayo pakhungu la khosi, pumulani, ngati mukufuna, mukhoza kuthamanga kwa theka la ora. Sambani ndi madzi.
Maski a mbatata
Razotritedve mbatata mu mawonekedwe otentha, kuwonjezera pa yolk, theka la supuni ya supuni ya uchi, mofanana ndi glycerin ndi mafuta. Gwiritsani ntchito kusakaniza mozungulira khosi kwa mphindi 20. Mutha kugwiritsa ntchito molunjika khungu, koma mukhoza kuwonjezera pa gauze, kenako pamutu, ngati compress.
Masks opangidwa ndi parafini amathandiza kwambiri. Amagwiritsidwanso ntchito m'nyumba zoposa maulendo 2-3 pa sabata. Pafupifupi pafupifupi masikiti 15.
Maski ochokera ku parafini kuti asamalire khosi
Kutentha parafini yokongoletsera (chidutswa chaching'ono) mu kusambira madzi mpaka kutentha kwa madigiri 50. Sera ya parafini yopaka sera pa khosi kwa mphindi 20 (wosanjikiza ayenera kukhala pafupifupi 2 cm) Chotsani maski ndi mankhwala spatula. Musanagwiritse ntchito parafini, yesetsani kutentha kuti musamawotche. Yesani zitsanzo kumbuyo kwa brush. Ngati mukulekerera, mukhoza kuziika pamutu. Onetsetsani kuti palibe phokoso la madzi mu parafini. Ngati khungu limanyowa ndi thukuta, chigobachi sichitha kugwiritsa ntchito mwanjira iliyonse. Mukamaliza njirayi ndi maskikiti, msewu sukutulutsidwa. Tiyeni titenge mphindi 25-30 - khungu lonse lizizizira.
Khungu louma - compress pogwiritsa ntchito tirigu majeremusi mafuta
Azimayi m'mayiko ambiri, kuti asungunuke pakhungu, agwiritsire ntchito sauerkraut-amaikakamiza pamaso, ndi pamutu - pamalo onse a decollete.
Maski kuchokera ku yisiti kwa khosi
Tengani supuni ziwiri za mkaka wotentha, yisiti yowonjezera (10 g), kuwonjezera dontho la mandimu ndi dzira limodzi. Kuti mutenge maskiti, lowani pang'ono pang'ono wowonjezera kapena ufa wa rye. Gwiritsani ntchito chigoba pamtunda wochepa. Nsalu ya yisiti imadyetsa bwino khungu, imakhudza mtundu wa khungu.
Mufewetsani bwino ndi kuyambitsa mafuta okhudzana ndi khungu kuchokera mkaka wowawasa.
Maski a yogati ndi oatmeal
Izi muyenera: oatmeal - supuni ziwiri kapena mafuta oat flakes "Hercules" powder. Sakanizani zonse ndi yogurt (yogurt yogwirizana) kotero kuti phokoso lofanana la kirimu limatuluka. Maskabudet imathandiza kwambiri ngati muwonjezera pa parsley kapena chomera.
Maski a Vitamini
Takamask ndiwothandiza kwambiri m'nyengo yozizira. Mbali yake yaikulu ndi kaloti, grated. Chigobachi chidzapatsa khungu mavitamini omwe ali ndi vitamini A. Kuti muyambe kuyamwa mavitamini, sungani kaloti ndi mafuta a masamba, makamaka, ayenera kukhala azitona, momwe muli vitamini E, kapena kirimu wowawasa. Kuti mukhale wochuluka kwambiri, onjezerani zikopa zingapo za ufa kapena wowuma ku maski.
Mask kuchokera ku mtanda
Mukakonzekera mtanda kuti mukhale ndi yisiti, sankhani chidutswa ndikuchikulunga ngati bandage pamutu pa mphindi 20. Mukachotsa, pezani khungu la saquelmon,
Maski kuchokera ku parsley
Melnarezhete parsley (mukufunikira supuni 4), kutsanulira mkaka wotentha (250 ml). Pukutani chitsulocho chophimba puloteni ndikuchiphimba. Sambani khosi lanu mutachotsa chigoba musalole kuti chiume, makamaka mu mlengalenga, ndi mafuta ndi kirimu chopatsa thanzi.
Nkhaka maski
Натритеогурец pa grater, onjezerani madontho a madzi a mandimu, uchi pang'ono ndi oatmeal. Sakanizani mpaka wandiweyani, kenaka gwiritsani ntchito utsi wakuda pa khosi. Ngati mutasintha uchi ndi mafuta, mudzapeza mankhwala ochizira osati khungu kokha, koma mwachibadwa.
Ndibwino kugwiritsa ntchito msuzi wachisanu wa chamomile, timbewu timatenda, parsley, linden kapena birch masamba, ndithudi, ngati khungu lanu silisonyeze kuti pali zotsekemera zotani pakhungu lathu. Mukhoza kukonzekera mazira oundana kuchokera ku zitsamba zosiyanasiyana za zitsamba, chifukwa chiwerengero chawo chimakhala khosi lanu.