- Lentili - 150 Gramu (Mungatenge mphotho iliyonse - yofiira ndi yobiriwira.)
- Karoti - chidutswa chimodzi
- Anyezi - 1 Mbande
- Mbatata - 2 zidutswa
- Bowa - 300 Gramu (Bowa akhoza kukhala amtundu uliwonse, watsopano kapena wachisanu.)
- Garlic - Mankhwala atatu
- Mafuta a masamba - zinthu 4. makapu
- Bay Leaf - chidutswa chimodzi
- Thyme - 1/2 supuni
- Mchere - - Kulawa
- Pepper - - Kulawa
- Chobiriwira - - Kulawa
Ikani malingaliro mu mbale, yambani bwino. Sambani kaloti, peel, kabati pa chabwino grater. Peel anyezi, kudula finely. Peel adyo ndi finely kuwaza izo. Bowa amatsukidwa, kudula mu zidutswa zazikulu. Sambani mbatata, peel, dulani mu cubes. Thirani mafuta a masamba mu mbale ya multivarka. Onjetsani kaloti okonzeka, anyezi ndi adyo. Sankhani "Baking" mode, nthawi yophika ndi mphindi 20. Fry masamba, oyambitsa nthawi zina. Pambuyo pa chizindikiro cha kutha kwa "Kuphika" mawonekedwe, yikani bowa ndi mbatata ku mbale ya multivariate. Ikani tsamba la bay. Thirani madzi. Sankhani "Kutseka" mawonekedwe, nthawi yophika ndi ola limodzi. Pambuyo pa chizindikiro cha kutha kwa pulogalamuyi yonjezerani mphodza zotsuka pasadakhale. Ikani thyme, mchere, tsabola. Sankhani "Kutseka" mawonekedwe, nthawi yophika ndi ola limodzi. Pambuyo pa chizindikiro chomaliza cha pulogalamu ya "Kutseka", sankhani "Kutentha" mawonekedwe, nthawi yophika ndi ola limodzi. Msuzi wokonzeka kutsanulira pa mbale, kuwonjezera masamba. Chilakolako chabwino!
Utumiki: 4-5