Mavitamini Oatmeal

1. Sakanizani oat flakes ndi makapu awiri a batala mu mbale. Phimbani ndi kukulunga pulasitiki ndi kusakaniza Zosakaniza: Malangizo

1. Sakanizani oat flakes ndi makapu awiri a batala mu mbale. Phizani ndi pulasitiki ndikuyika mufiriji usiku. 2. Mu mbale yosakaniza, sakanizani ufa, shuga, ufa wophika, soda, mchere. Kumenya makapu otsala a mafuta ndi mazira, kuwonjezera mafuta ndi kusakaniza ndi oat osakaniza. Onetsetsani ndi ufa osakaniza mpaka mtanda utembenuka. 3. Dulani poto lalikulu ndi mafuta a masamba ndi kutentha pamtunda wambiri. Thirani mtanda mu poto yophika pogwiritsa ntchito chikho cha ufa wophika pa oatmeal imodzi. Mwachangu mpaka m'mphepete mwa zikondamoyozo mukhale golide wofiirira, pafupi maminiti 2-3. 4. Tembenukani ndi kuthamanga mpaka mbali yachiwiri imatembenuzidwanso golidi, pafupi maminiti awiri. Bwerezani ndi mayesero otsala. 5. Ngati mukufuna, mukhoza kufalitsa fritter yokonzekera mu ng'anjo yamakono 90 kuti muwawotche pamene gulu lina likukonzekera.

Mapemphero: 3-4