Zikondamoyo ndi soseji, njira zopangira kuphika ndi maphikidwe ndi zithunzi

Zikondamoyo ndi soseji - chakudya chilengedwe chonse ndi yabwino. Kwa iye, ndi oyenera ndi salami, ndi soseji wochuluka wa nyama, ndi mkaka wokoma, wosungunuka, komanso ngakhale soseji yochuluka kwambiri. Chakudya m'mabaibulo onse ndi chokhutiritsa ndi chosangalatsa ndi fungo lokoma.

Momwe mungapangire maswiti ndi soseji ndi tchizi pamadzi, chophimba ndi chithunzi cha sitepe ndi sitepe

Chakudyachi chimagwirizana kwambiri ndi gawo la kadzutsa kakang'ono kapena choyambirira, chosekemera chosakanizika cha mankhwala opatsirana. Chotupitsa chabwino ndi chophikidwa bwino ndipo sichimasokoneza kukoma kokhala ndi chuma chambiri. Ngati mukufuna kuwonjezera pang'ono, mukhoza kuwaza tchizi ndi soseji ndi zonunkhira zomwe mumakonda, mwachitsanzo, paprika, curry kapena tsabola ya cayenne.

Zosakaniza zofunika:

• mazira - zidutswa zitatu
• ufa wa tirigu - 4 tbsp
• madzi owiritsa - 125 ml
• mayonesi - 3 tbsp. l
• mchere - 1/2 tsp
• mafuta a mpendadzuwa - 2 tbsp
• tchizi - 100 g
• soseji - 200 g

Malangizo ndi sitepe

1. Mazira akhoza kutsukidwa ndi mayonesi ndi mchere.

2. Pangani ufa ndi kulowa mu dzira, ndiye kutsanulira madzi owiritsa mutawoneka bwino ndikusakaniza bwino. Ngati misawo ndi yopepuka, tsitsani ufa pang'ono. Pambuyo pake, mtandawo uyenera kukhala ndi madzi osasinthasintha.

3. Frying poto kuti uzitha kutentha bwino ndi mafuta ndi mafuta a mpendadzuwa. Ndi chovala chachabe pakati pa mtanda, kuphika mapepala ang'onoang'ono a golidi ndi ozizira pa mbale.

4. Kabati kabichi pa grater yaikulu, soseji yophika.

5. Ikani supuni ya kudzaza pakati pa mapepala odulidwa ndi kukulunga mtanda ndi mpukutu kapena envelopu. Musanayambe kutumikira, tenthetsani zikondamoyo mu microwave kapena uvuni ndipo perekani kutentha ndi kirimu msuzi ndi dijon mpiru.

Chokoma ndi zokometsera zikondamoyo ndi kabichi ndi kusuta soseji pa mkaka

Zikondamoyo, zophikidwa molingana ndi njira iyi, zimatha kukhala ndi chakudya chokwanira chachiwiri. Mukhoza kuwatumikira ndi msuzi wochuluka wa nyama kapena mazira obiriwira onunkhira.

Zosakaniza zofunika:

Kwa mayeso

• mazira - zidutswa zisanu
• ufa wa tirigu - 1 tbsp
• starch - 1 st
• mkaka - supuni 3
• masamba mafuta - 2 tbsp
• mchere - ½ tsp
• shuga - 1 tbsp

Kwa kudzazidwa

• soseji - 350 g
• anyezi - zidutswa ziwiri
• kabichi - ½ makilogalamu
• phwetekere - 2 tbsp
• kusuta soseji - 200 g
• zonunkhira
• masamba mafuta

Malangizo ndi sitepe

1. Mazira (zidutswa ziwiri) atsuke ndi shuga ndi mchere.
2. Sakanizani ufa ndi wowuma, pewani msuzi wa khitchini ndi kuwonjezera pa dzira.
3. Muwonekedwe wochepa kwambiri, bweretsani mkaka kutentha ndi kusakaniza bwino kwambiri. Kumapeto, onjezerani mafuta a masamba.
4. Mu kutentha kozizira kwambiri fry the pancake kwa mphindi imodzi kumbali iliyonse, ikani pa mbale ndikuzizira pang'ono.
5. Anyezi anyezikidwa bwino ndi okazinga mu mafuta a masamba mpaka kufiira bulauni kwa mphindi zisanu. Onjetsani kabichi wodulidwa ndi mwachangu pa moto waung'ono kwa mphindi 10. Ikani finade yosakanizidwa soseji, phwetekere, mchere, kutsanulira zonunkhira ndikuphika kwa mphindi zisanu. Ndiye kuchotsani kutentha ndi kuzizira.
6. Pakatikati mwa chophika chophika, yikani supuni ya kabichi kudzaza ndi kukulunga ndi envelopu. Musanayambe kutumikira, kutentha mu uvuni kapena microwave.

Kodi kuphika zikondamoyo ndi soseji ndi dzira pa yogurt, chithunzi chophikira

Mkate, wothira ndi kefir ndi mazira, umadziwika ndi zokoma zokoma ndi zokwanira, zotanuka. Pancake sichitha pang'onopang'ono kutembenuka, imakhalabe ndi mawonekedwe ake ndipo imadalira ngakhale kukhuta kwakukulu.

Zosakaniza zofunika:

• mazira - zidutswa zitatu (zakuda) + 2 zidutswa (zophika)
• ufa - 160 g
• kefir - 280 ml
• arugula - 100 g
• kanyumba kanyumba - 250 g
• soseji - 300 g
• kirimu wowawasa - 2 tbsp
• Mtsinje wa Basil - ½
• parsley - 1 beam
• mafuta a azitona - 2 tbsp
• mchere - ½ tsp
• Tsabola - ½ tsp

Malangizo ndi sitepe

1. Phulusa imatsukidwa pansi pa madzi, zouma ndi zokongoletsedwa bwino. Mazira akuda amathetsa whisk ku frothy state, mchere ndi kutsanulira theka la parsley. Muzigawo zing'onozing'ono, onjezerani ufa wothira, kuwonjezera tsabola ndi kugaya mpaka yosalala, yunifolomu yogwirizana.
2. Osathamanga kulowa mu maziko a yogurt kutentha ndi kusakaniza mosamala. Pamapeto pake, ikani mafuta a masamba ndikuchoka kwa theka la khitchini kwa theka la ora.
3. Frying prying poto ndi mafuta, kutentha bwino, kuphika zochepa, zotsekemera zikondamoyo ndikuziziritsa pang'ono.
4. Basil ndi rukkola asambe ndi kuwaza bwino. Cottage tchizi grated ndi kirimu wowawasa, mchere, amadyera ndi akanadulidwa yophika mazira.
5. Dothi lililonse lopaka mafuta ndi dzira, perekani ndi arugula ndi kuyika kagawo kakang'ono ka mkaka wapamwamba kwambiri. Sungani mtandawo ndi mipukutu, muzidula pakati ndikupita ku gome.

Pancake amapaka ndi soseji ndi ndiwo zamasamba

Ophika otchuka ndi apamwamba amanena kuti mu zakudya zonse, osati kulawa ndi fungo zokha ndizofunikira, komanso zimatumikira. Ngakhalenso mbale yowonjezera ndi yodziwika bwino, monga zikondamoyo zokhala ndi kudzaza, zikhoza kupanga zachilendo ndi zoyambirira pokhapokha podulidwa m'magawo ena.

Zosakaniza zofunika:

• ufa - 125 g
• mazira - zidutswa ziwiri
• mkaka 3.2% - 250 ml
• masamba mafuta - 4 tbsp
• soseji ndi salami - 300 g
• anyezi okoma - chidutswa chimodzi
• tomato - 2 ma PC
• Tsabola wokoma - 1 pc
• Mbewu yamzitini - 200 g
• adyo - mapiritsi awiri
• mchere - ½ tsp

Malangizo ndi sitepe

1. Ntchepeta muzitsulo, kuphatikiza ndi mkaka, mazira, mchere komanso kusakaniza bwino. Siyani mtandawo kwa mphindi 40 kuti mupume.
2. Sambani tomato ndi tsabola, pewani magawo anayi, muwachepetse kwa masekondi 20-30 mumadzi otentha ndikuchotsani peel pa masamba. Thupi lizidzuke muzing'onozing'ono.
3. Anyezi opangidwa ndi finely chopuma ndi mwachangu mu mafuta mpaka utoto wa golide, onjezerani bwino soseji ndi adyo, kudutsamo ndi kuphika kwa mphindi ziwiri kapena zitatu pa moto wochepa. Tulutsani tsabola, tomato ndi chimanga, onjezerani mchere ndikusakaniza bwino. Dzukani pansi pa chivindikiro kwa mphindi 15, kenako chotsani pamphepete ndipo musamawonongeke.
4. Mu poto yowotcha, kuphika zikondamoyo mpaka atakhala ofooka ndi kuvala mbale.
5. Pakatikati pa malo odyetserako chikondwerero, perekani mtanda ndi chubu, kenaka muulidule ndi mpeni muzovala zofanana.
6. Pa tebulo, perekani ndi madzi okoma ndi owawasa kapena kirimu msuzi.

Zikondamoyo zokhala ndi soseji ya chiwindi, Chinsinsi cha kanema

Zakudya zoterezi, monga zikondamoyo ndi soseji kapena ham, zimadziwika bwino kwa ambiri, koma si amayi onse omwe amayesa kukonzekera kuti asungidwe mu chiwindi. Ndipo mwangwiro pachabe, chifukwa mankhwalawa amavomereza kulawa ndipo akugwirizana bwino ndi mayeso otentha.