Shuga pachifuwa

Kodi chida choterocho chimatha kuthana ndi zovuta zowonongeka kwambiri? Poyamba zizindikiro za matendawa, anthu ambiri amakonda kupita kwa dokotala kapena nthawi yomweyo amapita ku chipatala kukawa mankhwala. Izi, ndithudi, ndi njira yabwino yothetsera vutoli, chifukwa ndichifukwa chiyani mumataya nthawi podzipangira mankhwala, zomwe zingakhale zosagwiritsidwa ntchito, komanso zimavulaza thanzi? Panthaŵi imodzimodziyo, kutchuka kwa mankhwala owerengeka ndi okwera kwambiri ndipo kuli ndi chiwerengero chachikulu cha mafani padziko lonse lapansi. Chimodzi mwa zinthu zosasangalatsa komanso zofala kwambiri za chimfine ndi chifuwa. Ngati angathe kuvulaza munthu wamkulu, ndiye tinganene chiyani za ana? Komanso, kholo lirilonse limadziwa kuti kuchotsa chifuwa sikugwira ntchito ngakhale pogwiritsa ntchito mankhwala apadera ndi mankhwala. Pachifukwa ichi, muyenera kudalira mankhwala amwambo ndikugwiritsa ntchito imodzi mwa njira zowonjezera - shuga wotentha.

Khalidwe la chifuwa
Inde, musanagwiritse ntchito, muyenera kufunsa dokotala woyenerera. Chifuwa chingakhale chosiyana, chikhale choda kapena chouma. Chifuwa chakuda chimasonyeza chitetezo cha thupi, chomwe chimachokera ku mapapu ndi bronchi a mitundu yosiyanasiyana yotupa. Kuphatikizidwa ndi chifuwa choterechi chimamasulidwa, kuchokera ku tizilombo toyambitsa matenda omwe amachotsedwa. Koma chifuwa chowopsa ndi choopsa kwambiri ndipo nthawi zambiri chimayenda kapena chimasonyeza kuti pali matenda akuluakulu, monga laryngitis ndi tracheitis. Pochizira chifuwa chowuma, munthu ayenera kuyesetsa kuti ayambe kukhala yonyowa.

Timayambitsa chifuwa chowuma mu shuga wonyezimira, wopsereza
Shuga wotentha ingathandize pa izi. Ndikoyenera kudziwa kuti njirayi idakali ngati "Chinsinsi cha agogo aakazi". Ndi yabwino kwa pafupifupi mwana aliyense, chifukwa kuwonjezera pa zotsatira zake zathanzi, zimakhala zomveka kwambiri, zomwe sizimagwiritsidwa ntchito kwa mankhwala ambiri. Amatha kuthandiza nthawi yochepa kwambiri.

Shuga yotentha ndi yosavuta kukonzekera, aliyense akhoza kuigwira. Shuga ayenera kutsanulidwa mu supuni, kenako kuyaka moto. Zitatha kusungunuka, ziyenera kutsanulidwa mu kapu ya mkaka. Chotsatira chake, chokoma chokoma kwambiri ndi kukoma kwa milky kudzatulutsidwa. Mukhoza kumwa mankhwalawa kawiri kapena katatu patsiku.

Komabe, iyi si njira yokhayo yokonzekera mankhwala okoma ndi othandiza awa. Mmalo mwa supuni, mungagwiritse ntchito poto yamoto: ikani pamoto ndikutsanulira zikho zochepa za shuga. Pitirizani kuyambitsa mpaka shuga yafikira mtundu wofiira. Pambuyo pake, chotsani poto wozizira kuchokera pamoto ndikutsanulira madzi a madzi otentha mmenemo. Sakanizani onse osakaniza bwino ndi ozizira. Mu osakaniza mungathe kuwonjezera madzi a mandimu.

Anthu ambiri ayesa machiritso a shuga wopsereza. Kawirikawiri, chifuwa chimachepera masiku atatu ogwiritsidwa ntchito.

Chenjezo pochiza shuga
Ichi ndi njira yabwino kwambiri, komabe, nthawi zonse muyenera kuyang'ana muyeso ndi kukumbukira lingaliro. Musanayambe kuchipatala kapena pamene zizindikiro zoyamba za matendazo zikuwonekera, ndibwino kuti mufunsane ndi katswiri wodziwa bwino, chifukwa matenda ambiri omwe amapezeka mwa ana amakula chifukwa chodzipweteka ndi makolo.

Pomaliza, ndi bwino kukumbukira kuti pakupweteka kwa ana, munthu ayesetse kugwiritsa ntchito mankhwala kuchokera ku zowonongeka. Iwo ndi otetezeka kwambiri komanso othandiza kwambiri kuposa mankhwala ena ambiri omwe amaperekedwa. N'zoona kuti, kufikira lero, amam pharmayi amatha kupereka mankhwala osankhidwa, koma ndi bwino kupatsa mankhwala owerengeka.