Kugwiritsa ntchito tiyi ya ku Russia ndibwino kwa thanzi, chifukwa imapindula ndi mavitamini ndi zigawo zosiyanasiyana zathanzi. Mosiyana ndi zimenezi, kugwiritsa ntchito tiyi wakuda kumakhala koyenera, popeza kungathe kuledzeretsa chifukwa cha caffeine yomwe ili mkati mwake. Komanso, kumwa mowa kwambiri tiyi wakuda kungayambitse mavuto monga kutaya magazi, mawonekedwe a mdima wakuda pansi, maso ndi mantha.
Tiyi ya ku Russia ndi tiyi yopangidwa kuchokera ku zitsamba zouma, maluwa, zipatso, wakuda currant masamba, raspberries, cowberry, mandimu ndi apulo maluwa. Matenda oterewa ali ndi kukoma kwabwino komanso fungo. Kuti mumve kukoma kokwanira, teyi iyi ingasakanike ndi tiyi yakuda.
Tiyi ya ku Russia imabzalidwa ku China ndi madzi otentha kwambiri. Magawo amawerengedwa motere: 2 malita a madzi - matani awiri. l. udzu wouma, 1 tsp. kuwotcherera. Tiyi ya Russia imalimbikitsidwa kwa mphindi khumi. Kuti mukhale ndi tiyi ya ku Russia kangapo kangapo, gwiritsani ntchito njira zotsatirazi: udzu wouma kapena zipatso zodzaza ndi madzi ozizira ndi kubweretsa kwa chithupsa. Wiritsani msuzi kwa mphindi zitatu, kenaka tsanulirani mu teapoti ndikulole kuti ikhale yaying'ono kwa kanthawi.
Tiyi ya Russia ndi njira yabwino kwambiri yothetsera matenda ambiri, chifukwa maziko ake auma zitsamba, masamba ndi zipatso. Teyiyi imakhala ndi zotsatira zotsutsana ndi zotupa, imalimbitsa mitsempha ya magazi, imapangitsa kuti chithandizo cha matenda a atherosclerosis ndi kuthamanga kwa magazi chikhale bwino, amachepetsa chiopsezo cha mtima.
Tea ndi kuwonjezera kwa mandimu ya maluwa, masamba kapena raspberries kapena coltsfoot ndi mankhwala abwino kwambiri a matenda a mphuno kapena mphumu. Ivan tikulitsa chitetezo cha mthupi, chimachepetsa mutu komanso kusowa tulo.
Poizoni ndi mankhwala ndi poizoni wina, tiyi wolimba ndi mkaka ndi shuga wambiri amathandiza kubwezeretsa m'mimba ndikuyeretsanso poizoni.
Kuzizira ndi kutentha thupi, imwani tiyi wofewa ndi mandimu, uchi ndi tsabola wakuda.
Tiyi ya ku Russia imalimbikitsa chikhalidwe cha khungu, imatsuka pores, imakhala ndi ziphuphu ndi khungu la mafuta. Ngati mukumwa tiyi ya tiyi ya ku Russia patsiku, ndiye kuti simungathe kukonzanso ntchito ya m'mimba, koma mavuto ochulukirapo adzawoneka: nkhopeyo idzakhala yabwino komanso yoyera.
Nazi maphikidwe opangira tiyi ya ku Russia.
Nyama ya nkhalango. Ola limodzi la ola limodzi. baihovogo wakuda tiyi, 1ch.L. masamba a strawberries, 1ch. masamba a mabulosi akuda, 1m. masamba a currant wakuda, 1 ч.л. zipatso za maluwa.
Berry tiyi. 1 tsp tiyi yakuda baihovogo, 1 ч.л. zipatso za rasipiberi, 1 ч.л. zipatso za maluwa, 1h. l. masamba a black currant.
Tiyi ya munda. Ola limodzi la ola limodzi. tiyi yakuda baihovogo, 1 ч.л. masamba a wort St. John, 1 ч.л. oregano, 1 ч.л. Mukhoza kubweretsa, 1 ч.л. tansy.
Vitamini tiyi. Maola asanu. tiyi yakuda baihovogo, 1 ч.л. Wort St. John's, 1h. l. masamba ambewu, 1 tbsp. thyme, pinch ya valerian, 1 ч.л. zipatso za rasipiberi, 1 ч.л. zipatso za hawthorn.
Mu tiyi ya ku Russia, mukhoza kuwonjezera mandimu. Lemon sikuti imapatsa tiyi kukoma kosakumbukika ndi fungo, komanso imathandizira zotsatira za tiyi woledzera: kumaonjezera bwino ndikuchotsa kugona.
Njira yopangira tiyi ya Russian mungathe kudzitulukira nokha! pafupifupi mtundu uliwonse wa zitsamba ndi zipatso zouma zili ndi kukoma kokometsetsa ndi fungo lonunkhira. Mitundu ya tiyi imasungidwa bwino mitsuko ya galasi pansi pazitsekedwa zotsekedwa.
Sangalalani tiyi yanu yeniyeni ya ku Russia!