Mankhwala othandizira anthu kulemera: zitsamba zolemetsa

M'malo monyodola thupi lanu ndikugonjetsa zakudya, kuyesera kuthana ndi mapaundi owonjezera, muzitchula mphatso za chirengedwe. Mitengo yosiyana ya mankhwala ikhoza kukhala ndi katundu omwe angakuthandizeni pa izi, popanda kuwonetsa, panthawi imodzimodzi, kuvulaza thupi. Koma mulimonsemo, musanayambe njira iyi yochepetsera thupi, funsani dokotala kuti asatuluke kuti mungathe kudwala.

Ngati mukufuna kupeza mankhwala olemera, muwasonkhanitse m'dera lanu. Akatswiri a zamankhwala amakhulupirira kuti zitsamba zidzabweretsa phindu lina.

Kodi ndizitsamba zotani kuti ndichepe?

Popeza zomera zothandiza zimakhala zosiyanasiyana, ndipo zambiri zimatha kuthandiza kuchotsa mafuta ochulukirapo, ndi bwino kugawa magawo osiyanasiyana a zitsamba m'magulu. Mmodzi wa iwo amachita pa thupi mwa njira yake yomwe:

• Akuyitanitsa zodzaza zabodza. Izi zikuphatikizapo mbewu za fulakesi, angelica wa mankhwala ndi spirulina. Amaphimba makoma a m'mimba ndi filimu yopyapyala, mukufuna kudya pang'ono, ndipo motero, mafuta ochulukirapo amatenthedwa.
• Kuchotsa madzi kuchokera ku maselo ambiri. Kaŵirikaŵiri amadyedwa ngati mawonekedwe a ufa womwe umakhala m'mimba ndipo imatenga chinyezi, kuchepetsa maselo. Zotsatira zoterezi zingakhale: burdock, masewera ogwira ntchito ndi masamba a kiranberi.
• Kuti mufulumizitse chimbudzi, tengani decoctions pogwiritsa ntchito chimanga chotsitsa ndi zouma duckweed. Komabe, sangagwiritsidwe ntchito ndi anthu omwe ali ndi matenda a impso.
• Kulimbikitsana kwa excretion ya bile kungachititse kuti mutaya thupi. Kwa barberry imeneyi, dandelion ndi immortelle. Pambuyo pa kuvomereza, ntchito ya ndulu ndi chiwindi ndizochibadwa. Choncho, chakudyacho chimapangidwa moyenera kwambiri ndipo sichibwezeretsedwe ngati mafuta.
• Zotsatira zotsitsimula ndi, mwachitsanzo, mkaka wa mkaka. Ngati mutenga phulusa lakumwa, slag yonse idzachotsedwa m'thupi, matumbo adzagwira ntchito bwino, ndipo mafutawo sadzakhala mkati mwa thupi.

Ubwino wa Zitsamba za Kutaya Kwambiri

Inde, bwanji mutengere mankhwala amodzi okha? Pambuyo pake, mukhoza kupanga zokopa zanu zokha zomwe sizidzangowonjezera kulemera kwake, komanso zimakhudza thupi. Ngati chidziwitso chanu sichiri chakuya, ingogula zokolola zopangidwa ndi makonzedwe okonzeka ku pharmacy, kuthira madzi ndi madzi otentha, tiyeni tiime maminiti makumi anai ndikumwa kutentha kwa mphindi khumi musanadye.

Ndi udzu uti wosankha?

Tidzakambirana zambiri zokhudza zitsamba zomwe zimakhudza kwambiri kukulitsa kulemera kwa thupi.

• Senna ali ndi zotsatira zoyipa. Koma simungakhoze kuwonjezera mlingo, kuyesera kutaya thupi mwamsanga. Pamodzi ndi slag kuchokera m'thupi mumatuluka zinthu zothandiza ndipo pamapeto pake mukhoza kuyamba kukhala ndi mavuto ndi impso kapena m'matumbo. Mankhwala operekedwa pa iwo samalimbikitsa kutenga nthawi yaitali kuposa masiku asanu ndi awiri.
• Mvula yachisanu imangowonjezera kulemera kwake, komanso imachotsa mchere wambiri kuchokera ku thupi. Ndipo ngakhale kuti imakhalanso ndi zotsatira zowonongeka, zimakhala zochepa kwambiri. Chonde chonde! Ngati mutayamba kutenga hellebore, chitani zokha patsiku, ndiye chitani ndi zochitika zolimbitsa thupi. Kotero, musangowonongeka kokha, komanso mutengenso thupi.
• Bardakosh amachotsa bwino poizoni ndi slags. Kuwonjezera pamenepo, luso lake ndi lakuti nthawi zonse ntchito, zambiri zamimba zimayikidwa, kotero chakudya chimakumbidwa mofulumira.

Monga momwe amasonyezera, mankhwala a laxative ndi diuretic ambiri amawoneka kuti ndi othandiza kwambiri. Kuwonjezera apo kuti amachotsa thupi lonse, amathandizanso pa ntchito za ziwalo ndi machitidwe. Koma popanda mlingo wopangidwa ndi dokotala, kuyamba kolemala sikunakonzedwe.