Nthawi zina chakudya chimakhala chofunikanso kwambiri. Ponena za chuma, simuyenera kunyalanyaza chitetezo ndi khalidwe la zinthu zomwe mumagula. Ndiponsotu, kusamalira thanzi lanu kuyenera kukhala koyamba.
Mlingo wamtengo wapangidwe umayang'aniridwa mu laboratories, koma iwe umadziwa bwanji za ubwino wa zinthu zomwezo? Kuti muchite izi, mukuyenera kukumbukira momwe zakudya zatsopano zimasiyana ndi zakudya za stale. M'nkhaniyi tikambirana nkhaniyi.
Nyama.
Nyama ndi tsiku limene tsiku lililonse limayenera kudya zakudya za munthu wathanzi. Pokonzekera nyama zakudya, ndi bwino kugula nyama kuchokera ku nyama zinyama kapena mbalame. Mwachitsanzo, nyama ya zinyama mpaka msinkhu wa milungu isanu ndi umodzi imakhala ndi zinthu zotsatirazi: zofiira zofiira kapena zofiira, zofiira ndi zoyera za mafuta. Nyama ya nyama zinyama (kuyambira masabata 6 mpaka 2) ndi yofiira. Ndi wowutsa mudyo, wachifundo, wofewa. Mafuta a nyama zazing'ono amakhala oyera. Nyama ya nyama yaikulu (kuyambira 2 mpaka 5) imakhala yowirira, yobiriwira, yamchere. Nyama ya nyama yakale (yomwe ili ndi zaka zoposa zisanu) ndi yofiira, mafuta ndi achikasu.
Mtengo wa nyama umaphimbidwa ndi woonda pinki kutumphuka, malo a kudula nyama mankhwala ndi wandiweyani, lonyowa, zotanuka. Msuzi wa nyama ndi wofiira, wosakanikirana.
Fufuzani zachitetezo ndi khalidwe la nyama motere: Ngati malo osindikizidwa abwezeretsedwa, nyama ndi yatsopano.
Kununkhira kwambiri kunanenedwa ndi fungo la nyama. Ndi mpeni wotenthedwayo umapyoza chidutswa cha nyama ndikuyesa fungo lake. Kuchokera ku nyama yachikale ndi yapamwamba kudzabwera kununkhiza kosasangalatsa.
Nyama iyenera kukhala yozizira kamodzi. Ngati mumakhudza chala chanu pamwamba pa nyama yoyamba yofiira, malo ofiira otentha amakhalabe pamwamba pake. Musathenso kubwezeretsa tsatanetsatane woterewu. Nyama yowonjezereka imadziwika ndi nkhope yofiira, mafuta a pinki, zofiira zofiira.
Ngati munagula nyama, koma osatsimikiza ngati ndiwatsopano kapena ayi, musafulumire. Nyama yotereyi ndibwino kuti yiritsani bwino, kuti mabakiteriya onse owopsa omwe angakhalepo ali otayika. Mukamawotcha, zinthu zoterezi zimapangidwanso.
Soseji.
Soseji imakonda kwambiri anthu a ku Russia. Kodi mungasankhe bwanji soseji wowonjezereka komanso otetezeka?
Choyamba, muyenera kudziwa kuti soseji yatsopano yophika kapena yosasuta imakhala ndi youma, yamphamvu, yofunda. Ngati chipolopolocho chili ndi nkhungu kapena ntchentche, soseji siingagwiritsidwe ntchito pa chakudya. Chipolopolocho chiyenera kukhala pafupi kwambiri ndi kuyika. Kudulidwa kwa soseji kuyenera kukhala mtundu wa chilengedwe, wopanda mitsempha yakuda ndi madontho. Kupaka zinthu ziyenera kukhala zowirira, zokometsera.
Mafuta ayenera kununkhira bwino, opanda phokoso lachisoni.
Mbalameyi.
Ngati mumagula nyama ya mbalame, yang'anani mlomo wake. Mlomo wa mbalame uyenera kukhala wonyezimira, wouma, zotanuka komanso wosapsa. Mphuno ya m'kamwa mwa mbalameyi iyeneranso kukhala ndi fungo losasangalatsa, imadziwika ndi kuwala kofiira komanso mtundu wa pinkish. Mtundu wa khungu la mbalame ndi wachikasu kapena wobiriwira. Pamwamba pa khungu liyenera kukhala lonyowa (koma osati lotayirira) ndi loyera. Nkhuku zinyama ziyenera kukhala zolimba komanso zowirira, nkhuku ndi turkeys - kuwala kofiira, atsekwe ndi abakha - ofiira.
Nyengo ya mbalame yodulidwa ikuwoneka pa paws yake. Nyama yakale imakhala ndi miyendo yokhala ndi khungu loyera, loyera, lokhala ndi mamba akuluakulu ndi ziphuphu. Nkhuku yaing'ono ili ndi chala cham'mbuyo, chimwala chofiira. Mbalame yaing'ono imatha kugoba mafupa, chifukwa sichikudziwika bwino. Mlomo wa mbalame yaing'ono imakhala yowala, mapiko sali okwera kuchokera kumbali.
Masewera aang'ono amadziwika ndi khungu lofewa pansi pa mapiko, lowala, osati nthenga, nthenga. Ngati masewerawo ayamba kukhala onyowa kapena a buluu kapena mawanga obiriwira pakhungu akuwoneka, amatanthauza kuti ndi stale.
Nsomba.
Nsomba zatsopano sizimapweteka mimba, ndipo zimaphatikizidwa ndi ntchentche. Miyeso ya nsomba yatsopano, yowala, yoyenera bwino thupi. Maso a nsomba zatsopano ndi zowonongeka, zonyezimira, zotsekemera. Sitiyenera kukhala phokoso m'magetsi. Nsombayi imakhala ndi fungo labwino, la nsomba. Nyama ya nsomba imaphatikizapo mafupa ndipo zimakhala zovuta kusiyana ndi iwo. Ngati mukanikiza nsomba zatsopano ndi chala chanu, zidzatha msanga. Gwetsani nsomba zomwe mwagula muchitsime cha madzi. Nsomba yatsopano idzamira, ndipo stale - idzaphulika.
Ngati nsomba imakhala yozizira, nyama yake imatuluka ndipo maso akugwa. Ngati nsombayi ili ndi mawonekedwe atsopano, ndiye kuti pakusintha makhalidwe onse omwe ali pamwambawa akubwezeretsedwa.
Ikani mpeni waukhondo mu nsomba yomwe mwagula, ndipo fufuzani fungo - ngati fungo liri lakuthwa ndi losasangalatsa, ndiye nsombayo imakhala yolimba.
Mazira.
Chitetezo ndi mwatsopano mwa mazira ogulidwa angayang'ane motere: sungunulani supuni ya mchere mumadzi, dulani dzira mu ode. Dzira watsopano lidzamira pansi, pansi pamtunda udzasunthira pakati kapena kuyandama pamwamba pa madzi.
Komanso, mazira amayang'anitsanso kuwala. Mazira opunthidwa amakhala ndi mawanga pamene akuwoneka.
Mukamadya mazira ndi mabakha, muyenera kudziwa kuti mazirawa amapezeka kwambiri ndi tizilombo toyambitsa matenda. Asanayambe kudya mazira, ayenera kutsukidwa.
Mkaka ndi mkaka.
Ngati mutaya dontho la mkaka watsopano pamsomali, mawonekedwe a galimoto adzakhalabe ofanana, sadzafalikira. Dontho la mkaka wosakanizidwa ndi madzi lidzafalikira pa msomali.
Msuzi wobiriwira wowawasa ali ndi homogeneous, wandiweyani wosasinthasintha, ndi woyera kapena wachikasu mtundu. Khrisamu yakuda wowawasa amaphimbidwa ndi seramu kuchokera pamwamba.
Tchire tating'ono tomwe timakhala tomwe timakhala tambiri sikunasangalatsa kulawa, mwinamwake ndi nkhungu ndi ntchentche.
Sankhani mankhwala molondola, asamalire nokha ndi okondedwa anu!