Mungathe kufunsa, chifukwa chiyani pali "chinthu choledzeretsa"? Ndipotu, ambirife timadziona kuti ndife anthu otukuka, ndipo ngati amadzilola okha kuti amwe, kuika chochitika china chofunikira, sawona cholakwika ndi ichi. Ndipo awa ndi malingaliro achilengedwe pamutu wa munthu yemwe akuleredwa mu miyambo ya "chidakwa". Ndi "chidakwa", chifukwa, malinga ndi ziwerengero, zaka zaposachedwapa, kupyolera mu ma TV, mawonedwe akuluakulu ndi malonda, komwe mowa umapezeka, onetsani zakumwa izi moyenera kwambiri. Kumbukirani malonda onse omwe achinyamata amamwa mowa, kuyang'ana mpira. Mavidiyo, kapena mavidiyo okonda za vinyo. Mwachitsanzo, iye ndi mkaziyo, akusewera nyimbo zabwino, amayang'anitsana ndi maso achikondi ndipo nthawi yomweyo amagwira magalasi odzaza vinyo. Chimene mulibe chizindikiro chabwino, chomwe chimalimbikitsa kubwereza zonse zomwe zimachitika pa TV. Ndipo munthu angakhoze bwanji kukana chiyeso choterocho. Ndi zina zoterozo, zomwe mwina zimadziwika kwa aliyense wa ife, pamene muli mu gulu lina la abwenzi, kumene onse amatha kumwa mowa. Zili zosayenera kukhala "nkhosa zakuda". Choncho, mu ukapolo ndikofunikira kusintha kwa misa yonse. Koma ife, ndithudi, sitingakupatseni uphungu wa momwe mungapewere milandu yotereyi molondola komanso moyenera. Tikufuna kuthetsa zikhulupiriro zochepa zokhudzana ndi mowa. Ndipotu, ambiri a ife, tikukhulupirira ndi mtima wonse kuti nthano izi ndi zoona, osadziŵa kwathunthu, kumwa mowa mwauchidakwa.
Choncho, nthano zisanu ndi zinayi zokhudzana ndi kugwiritsira ntchito zakumwa, zomwe zili ndi chiwerengero chokwanira. Ife tikuganiza kuti aliyense wa inu anali otsimikiza kuti nthano izi ndi zoona.
Nthano yoyamba . Ambiri amakhulupirira kuti pali kusiyana kwakukulu pakati pa zotsatira za kuledzera kwa mizimu yamphamvu (vodka, kognac, whiskey) ndi ofooka (mowa, otsika mowa). Koma izi siziri choncho. Kumbukirani kuti botolo limodzi la zakumwa zoledzeretsa (0, 5 malita), kapu ya vinyo (150 milliliters) ndi galasi la vodka (50 milliliters) ali ndi mowa womwewo. Ndipo tsopano muwerenge kuchuluka kwa momwe mungathere mabotolo a mowa, ndipo zotsatira zake, tikuganiza, sizidzakondweretsa inu nonse.
Nthano yachiwiri yokhudza kumwa mowa ndikuti kuti mufe ndi mowa, muyenera kumamwa mowa kwambiri. Ndipo izi ndizosamveka kwathunthu. Zotsatira zovulaza zikhoza kuchitika ngakhale kuledzera pang'ono. Makamaka m'chilimwe, pamene pali katundu waukulu pa ntchito ya mtima.
Nthano zitatu. Mankhwala ochepa omwe amamwa mowa ndi othandiza komanso otetezeka. Kamodzi kokha, kumbukirani kuti mlingo wokwanira wotetezeka ulibe. Makamaka zimakhudza achinyamata.
Nthano Zinayi . Nthano iyi imanena kuti ngati mumamva kuti muli ndi nsanje mukamamwa mowa, makamaka chifukwa chakuti simudziwa kumwa moyenera. Ndipotu, zonse pano zili zovuta kwambiri. Munthu yemwe, atamwa mowa, amamva chisoni, amakhala ndi poizoni m'thupi mwake. Izi ndi chifukwa chakuti thupi lathu linapangidwa m'njira yoti sichidziŵika ndi poizoni wa mowa.
Nthano yachisanu . Pofuna kuthana ndi matendawa, muyenera kumwa kachiwiri. Ndipo uphungu uwu umalowanso mu nthano za mowa. Kumbukirani kuti izi ndizosamveka. Musakhale ndikumwa zakumwa zoledzeretsa kuti musagonjetse matenda anu oopsa. Izi zidzangowonjezera mkhalidwewo ndipo zidzakhudza kwambiri thanzi lathunthu. Nthawi zambiri, mungangowonjezereka.
Nthano yachisanu ndi chimodzi . Mowa ndiyo njira yabwino kwambiri yogonjetsera maofesi anu, kukhala odzidalira, okondana, ogonana ndi omasuka. Kumbukirani kuti anthu oganiza bwino omwe akuzungulirani, akukuyang'anani, sakukudziwani nkomwe. Inu mwa iwo mumawoneka chabe munthu wotsutsa ndi wonyansa.
Nthano yachisanu ndi chiwiri . Ambiri a ife timatsutsa maganizo akuti ngati mumamwa mowa, thupi silingakumane ndi matenda osiyanasiyana. Komabe zowopsya zimakhala zomveka, koma muzinthu izi zonse ziri zosiyana. Ndizogwiritsa ntchito mowa zomwe zimachepetsa mphamvu za thupi kuti zimenyane ndi matenda komanso zimapangitsa kuti zikhale zovuta kwambiri ku matenda osiyanasiyana.
Chachisanu ndi chinayi nthano . Chokhazikikacho chimadalira kuti kumwa mowa kumachepetsa kuopsa kwa thupi la munthu. Pano pano mukhoza kunena mosakayika kuti ngati mwaledzera kapena mosiyana, sizidzakuthandizani kuti muteteze ku chikoka choipa cha ma radiation.
Ndipo potsirizira pake, nthiti yachisanu ndi chinayi yomaliza, imatsekera zonena za kugwiritsa ntchito zakumwa zolimba. Chofunikira cha nthano iyi ndi chakuti ambiri a ife timakhulupirira kuti chifukwa cha mowa mumatha kutentha. Ndipotu, kumverera mwachikondi pambuyo pa kumwa mowa ndi chinyengo kwambiri. Mitsempha yamagazi yowonjezereka komanso kuchulukitsidwa kwa magazi mwa iwo kumapangitsa kuti thupi lizizizira.
Izi ndizo nthano zazikulu zokhudzana ndi mowa, kapena kani, ntchito yake, zimawoneka ngati. Tsopano, tiri otsimikiza, mudzatha kuyang'ana zakumwa zosiyana kwambiri ndi zakumwa zosavuta komanso musanayambe kumwa kapu imodzi, galasi yachiwiri, mukuganiza ngati nkofunikira kuti muchite. Kumbukirani kuti thanzi lanu silikukondwera pamene aseka naye. Ndiye ganizirani za izo. Ndipotu, simungagule thanzi labwino, ndipo izi ziyenera kukumbukiridwa nthawi zonse. Musamamwe mowa mopitirira muyeso.