- beet - chidutswa chimodzi
- kuzifutsa nkhaka - chidutswa chimodzi
- adyo - mano atatu
- mayonesi - 4 st. makapu
- Mchere - uzitsulo 1
Beetroot yaing'ono yosamba, peel ndi kabati. Pa lalikulu grater, kabati kuzifutsa nkhaka ndi kusakaniza ndi grated beets. Dulani bwinobwino adyo, ikani masamba obiridwa. Sakanizani saladi ndi mayonesi ndi mchere.
Mapemphero: 1