Ngakhale bedi lanu lachikondi liri ndi mapepala, kuvomereza - sikuti zonse zimayenda bwinobwino ndipo zimathera bwinobwino. Kupanda mphamvu komanso kufota ndizovuta zokambirana. Bwanji ngati mwamuna wanu sangakwanitse kugwira ntchito zake kapena simukufuna kuchita izi? Kodi n'zotheka kupita kumsasa wa-kapena ngakhale odwala matenda ozunguza bongo? Tiyeni tiyesetse kuthana ndi mavutowa "ndipo" ndikuganiziranso mavuto akuluakulu a kugonana kwa okwatirana.
ZOTHANDIZA ZOYAMBA
Malingana ndi chiwerengero, amuna 60% amavutika ndi mavuto nthawi ndi nthawi. Zimamveka: thupi lachimuna siyimina, kotero kuti nthawi iliyonse imayamba kuchokera ku "kuyamba". Ngati mnzanu sangathe kukondwa nthawi yoyamba ndikukukhutiritsani, musadandaule, kukhumudwa ndikumudziwa kwambiri. Fufuzani, ndi zomwe zingagwirizane? Mwinamwake mwamuna wanu ali wotopa kuntchito? Perenervnichal? Kodi mudya kwambiri chakudya chamadzulo? Mukumva moyipa? Kodi ankamwa mowa mopitirira muyeso? Zifukwa za kulephera koyamba zingakhale zambiri. Chinthu chachikulu ndicho kupeza zomwe zinakulepheretsani, ndikuzichotsa. Choyamba, yambiranani zazomwe banja lanu likuyendera. Ngati mudya ndi mafuta onunkhira ndi mafrimu a ku France, muzisamba ndi vinyo wokhala ndi mpanda wolimba, kenako "mupukutireni" kekeyi ndi mkaka wophika, kotero n'zosadabwitsa kuti posachedwa wokondedwa wanu sangathe kukwaniritsa udindo wake. Njira yabwino yosungira chidani cha chikondi mmenemo ndiyo kukonzekera thupi la zosangalatsa zamasewero. Choncho, nsomba ndi chakudya chabwino chamadzulo. Zili ndi zinc, phosphorous, iron ndi mineral salt. Kukonda zinthu ndizo nthochi, mtedza ndi uchi. Yesetsani kudya mosiyana ndi kumwa mowa. Vinyo kapena zakumwa zoledzeretsa zambiri zikhoza kugwira ntchito ngati zowonongeka.
Mmene mungakhalire?
Fufuzani zochitika.
Kuti athetse vutoli.
Sintha njira ya moyo. Cholakwika choyamba sichingakhale chokha. Ndipo chifukwa izi sizichitika, yesetsani kuthera nthawi yambiri mu mpweya wabwino, idyani bwino. Chitani masewera ndipo, chofunika kwambiri, musaiwale za mayamiko ndi mawu okondweretsa - izi ndizobwino kwambiri.
KODI MALIMBA ANADZIWA?
Mtsikana wina wazaka 35, dzina lake Olga , anati: " Ndili mwana, ndinakwanitsa kusintha anthu okwana 8 ndipo sindinaonepo munthu wina aliyense . - Poyamba, ndinalibe vuto la kugonana. Ndinasangalala kuti ndinali ndi chidwi, kuphatikizapo kugonana. Kugonana kunali kosangalatsa mwaokha, monga chinthu chatsopano ndi "choletsedwa." Koma kenako ndinayamba kuda nkhaŵa: Zonsezi, ndakhala ndikukhala ndi moyo wogonana kwa zaka zitatu ndipo sindinasangalalepo monga momwe tafotokozera m'mabuku! Ndipo nditangokwatira, ndinazindikira kuti kugonana kwenikweni ndi kotani. Mwamuna wanga anali womvetsera komanso wofatsa, tinaphunzira thupi langa palimodzi . "
Mtundu wonyansa umene Olga anakumana nawo, mwatsoka, ndi wosakhalitsa. Ndizomwe sikuti amayi onse ali ndi chidwi pa liwiro lomwelo. Wina amatha kukhala ndi chilakolako choyambirira musanayambe kugwirizana (mwachindunji), ndi ena - patatha zaka zambiri. Ngati kugonana kumangokhala kosangalatsa kwa inu, koma simungathe kumwa, muyenera kungoyembekezera pang'ono.
Ndiyenera kuchita chiyani?
Phunzirani thupi lanu nokha ndi mnzanuyo.
Yesani. Nthawi zina zimapezeka mu masitolo ogonana pogwiritsa ntchito mimba, zivomezi ndi mafuta zimatsegula "zatsopano" mu kugonana.
Kusunga. Akatswiri opatsirana pogonana amalingalira za voyeurism (mwachidziwitso, ndithudi) njira yabwino yopangira malingaliro.
"FIASCO" ZONSE ZAMBIRI
N'zomvetsa chisoni, koma amayi 70% akhoza kudandaula kuti amuna awo nthawi zambiri amakana kugonana. Ngati mavuto okhudzana ndi kugonana amakhala achizolowezi, muyenera kuyamba kuchita. Kumbukirani zinsinsi za akazi akale: musaiwale kuwonjezera mazamu, a thyme, anise, timbewu tating'onoting'ono, udzu winawake, coriander ndi katsitsumzukwa ku mbale, nthawi zonse mugwiritseni ntchito anyezi ndi adyo, nyengo ya saladi ndi mafuta ndipo mutumikire mchere kwa masiku - iwo amakhala ndi zotsatira zosangalatsa. Koma mizu yotchuka ya Russian aphrodisiac golide, kapena ginseng, iyenera kugwiritsidwa ntchito mosamalitsa - musamatsanulire mwachinsinsi pastala ya mwamuna wake. Mlingo wa mizu ya golide iyenera kusankhidwa payekha, kotero musanagwiritse ntchito bwino ndifunsane ndi dokotala. Ambiri amakhulupirira kuti kuyambanso kumafunika kwa akazi okha. Ndipotu, amuna amakhalanso osangalala kwambiri atagonana ndi kugonana. Maganizo ndi chidziwitso cha zamakhalidwe anu ndi makadi anu a lipenga mukumenyera zofuna za mnzanu. Komabe, n'zotheka kuchita zinthu zokha pokhapokha pa nthawiyo. Wokondedwa wanu sangamvetsetse vuto mpaka mutamuuza nokha. Muwone kuti asadandaule ndi kusadandaula. Musadandaule ndi vutoli. Ngati mwadzidzidzi panthawi yovuta yothetsa, musadandaule, ndikusintha ku china chake - kuyanjana wina ndi mnzake, penyani kanema, kuyankhulana mtima ndi mtima. Mwamuna ayenera kumverera kuti mumakonda kukhala naye, mosasamala kanthu kuti mukugonana lero kapena ayi.
Kodi mungayambe bwanji kukambirana?
Sankhani nthawi ndi malo. Akatswiri a zamaganizo amalimbikitsa kwambiri kuti asalankhule za mavuto a anthu mu chipinda chogona komanso madzulo.
Chotsani chisoni, manyazi, ndi manyazi. Kumbukirani: simuli ndi mlandu pa zomwe zikuchitika kwa mwamuna wanu, koma muyenera kumuthandiza.
Kambiranani za chifukwa chomwe chimayambira. Musati muzindikire nokha kuti mwayamba kugonana, makamaka popeza matenda oopsa a erectile amangochitika chifukwa cha matenda oopsa kwambiri. Mosamala, posankha malo ndi nthawi, funsani mwamuna wake kuti ayang'ane kuti adziwe chomwe chimayambitsa matendawa ndi kuchichotsa.
KUCHITIKA KWAMBIRI
Ngati kugonana kwa anthu okwatirana kuchokera ku masewera okondweretsa kunasanduka "conjugal duty", ngakhale kuti poyamba sanagwirizane ndi mavuto omwewo, nkofunika kukayezetsa mankhwala. Kutentha kwa kanthawi kungatheke chifukwa cha matenda a ziwalo zoberekera, zovuta panthawi yobereka, kusadzika kwa mahomoni kapena kuledzeretsa. Kuvutika maganizo, kutopa komanso ngakhale "pa ntchito" kusowa mavitamini kungapangitse kuchepa kwa kanthawi kofuna kugonana. "Poyamba, ndinamunena mwamuna wanga chifukwa cha zonse ," adatero Zhanna. - Zinkawoneka kuti "adawononga", anayamba kuchita zonse "zolakwika" ndipo sanayese kundikondweretsa nkomwe. Ndipo patadutsa miyezi isanu ndi umodzi ndinapita kukayezetsa kwa azimayi, ndipo ndinaganiza kuti vutoli linali mwa ine: mphamvu yeniyeni ya dysbiosis inachepetsetsa chidwi cha zero. Nditangoyamba kumene kuchipatala, zonse zinabwerera pamalo ake oyenera . " Ngati dokotala akunena kuti chirichonse chikugwirizana ndi inu - muzitsitsimutsa ubale wanu. Tengerani tchuthi ndipo mukhale ndi "kukasangalala.
Ndingauze bwanji mwamuna wanga?
Pewani milandu. Musanene kuti mwatopa ndi mnzanu komanso kugonana naye akukukhumudwitsani - akhoza kukhumudwa ndi kutseka yekha. Thandizani, musati muumirire, yesani, ndipo musati mulamulire.
Khalani woona mtima ndi moona mtima. Musawope mantha anu. Pamapeto pake, awiri okha angathe kuthetsa vutoli, choncho mwamuna wanu ayenera kukhala mnzanu.
ZOTHANDIZA ZOTHANDIZA
"Dokotala atandiuza kuti ndili ndi erectile yolephera, ndinali wokonzeka kugwa pansi. Zimandivuta kuvomereza kuti mulibe mphamvu. Ndinkafuna kufuula, kulumbira kwa dokotala, kumunyoza! Kodi zathadi kwa ine? " Oleg akufotokozera zomwe akuganiza. Konzekerani kuti mkwiyo wa mwamuna wanu woyamba udzakugwerani. Osakhumudwitsidwa ndi maganizo ake oipa, akulira komanso ochita zamatsenga. Ayenera kudutsa mu magawo atatu a kuzindikira za matenda ake - kukanidwa ndiukali, kudzimvera chisoni ndi kuvomereza zochitikazo. Pokhapokha poyanjanitsa, amatha kuwona mphamvu yakubwezeretsa, ndipo ntchito yanu ndi kukhala naye panthawi yovutayi.
Mmene mungakhalire?
Musamve chisoni. Kumvetsetsa ndi kumvetsetsa chifundo, mayina ndi mawu okhumudwitsa adzafika pamtima ndi chifuwa, koma osati kwa erectile. Wokondedwa wanu tsopano akukhumudwa, chifukwa kutayika kwa libido ndi mantha owopsa kwambiri amuna. Musatembenuke kukhala mayi wachikondi, mkazi wake wamkazi komanso mbuye nthawi yomweyo, ngakhale panopa musagonana.
Musasunthe. Musataye mtima ndi kuyika mtanda pa chikondi chakuthupi. Muyenera kumvetsera wina ndi mzake. Mavuto ndi mphamvu sangakulepheretseni kugwirana chanza, kupeza malo atsopano, kumpsompsonana ndi kusangalala wina ndi mzake m'njira zosiyanasiyana.
KUCHITA PA ZIKHALIDWE
Anna anati: "Sindinakambepo nkhani zokhudza kugonana m'banja langa . - Mwachidziwikire, ndimadziwa kumene ana amachokerako - malingana ndi nkhani za abwenzi ndi anzanu a m'kalasi, ndipo ali ndi zaka khumi ndi ziwiri adatenga ngakhale adiresi yachipatala kuchokera kwa makolo anga. Koma, mwachitsanzo, pamene ndinayamba kusamba, sindinadziwe momwe ndingauzire amayi anga za izo - anali wotsimikiza kuti sindidziŵa chomwe chiri . " Anna sakanatha kuchotsa lingaliro la kugonana ngati chinthu chamanyazi, chinachake chimene sichilankhulidwa mokweza, ndipo, ndithudi, sichidawonongeke mu moyo wake. Zifukwa za kutentha kwa maganizo zingakhale zosiyana: zopweteka kwambiri kumbali ya umaliseche, kukwatirana ndi osakondedwa, mantha a mimba yosafuna, kugwiriridwa, wokondedwa wosazindikira, kulera mwakuya. Nthawi zina ukapolo wamaganizo umayendetsedwa ndi munthu wina, ndipo umatha kuchotsa mwa kusintha mnzanuyo. Koma mochuluka kuposa zazhatost amayi amatha kuthana ndi maubwenzi okhazikika okhazikika omwe amapanga chiyanjano cha kugonana ndi mnzawo - iwo adzadzutsa mu maganizo ake. Mulimonsemo, ndibwino kulankhulana ndi katswiri (wogonana ndi kugonana kapena katswiri wa zamaganizo) amene angakuthandizeni kuzindikira chomwe chimayambitsa chiwombankhanga ndipo adzasonyeza njira yolondola yothetsera vuto la kugonana la banja lonse.
MFUNDO YOFUNIKA KWAMBIRI
Viagra ndi zifaniziro zake zimapangitsa kuti tizilombo toyambitsa matenda tiyambe kuchitapo kanthu, zomwe zimathandiza kuti tizilombo toyambitsa matenda tizitha kukhazikika. Ngakhale poyambirira mankhwalawa anali oyenerera amuna "pa msinkhu", amagwiritsidwa ntchito ndi achinyamata omwe akufuna "kuzungulira". Kwa amuna ambiri, Viagra imakupatsani inu kudzidalira. Ndipo, mozizwitsa, zotsatirazi zimagwira ntchito: munthu amatsitsimutsa, amayang'ana pa zosangalatsa ndipo amasangalala mosavuta, ndipo mapiritsi amathandizira chikhumbocho. Koma mankhwala amakhalanso ndi zotsatirapo: mwamuna wanu akhoza kukhala ndi kusintha kwa mtundu wa mtundu, kupweteka kwa mutu komanso kuwonjezereka kwa matenda a mtima. Kuchita chidwi ndi Viagra sikofunikira. Musanayambe kugwiritsa ntchito, onetsetsani kuti mufunsane ndi dokotala ndikugula mankhwalayo pokhapokha pamalonda okhulupilika.