Nkhuku ndi buckwheat mu multivarque Wosakaniza nkhuku zonunkhira nkhuku ndi buckwheat ndi masamba. Chakudya chosavuta, chopatsa thanzi komanso chokoma tsiku ndi tsiku kwa banja lonse. Ngakhale kuti mukuphika, mungakonde kudya mbale iyi ndipo mudzaiphika nthawi zambiri. Ndipotu musayime pafupi ndi chitofu, nthawi zonse muzisunga mbale. Multivar iwona kuti palibe kalikonse. Ndiyeno zidzasungira kutentha mpaka banja lonse lidzasonkhana patebulo!
Zosakaniza:- Buckwheat groats 1 tbsp.
- Owawasa kirimu 3 tbsp. l.
- Kusaka nkhuku 1 tsp.
- Mchere 2 tsp.
- Karoti 1 pc.
- Anyezi 1 pc.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Chicken fillet 2 ma PC.
- Madzi 2 tbsp.
- Malo a masamba a Bay 2.
- Khwerero 1 Kuti tikonzeke mbale, tikufunikira buckwheat, madzi, kirimu wowawasa, nkhuku ya nkhuku, anyezi, kaloti, mafuta a mpendadzuwa, mchere, zokometsera nkhuku, masamba.
- Khwerero 2 Sambani zokololazo ndi kudula muzing'onozing'ono.
- Gawo 3 Dulani anyezi mu tiyi tating'ono tating'ono, kabati kaloti.
- Gawo 4 Mu mbale ya multivarque (Ndili ndi multillarer ya Polaris) ikani zitsulo, kaloti, anyezi, mafuta a mpendadzuwa.
- Khwerero 5 Pangani mphindi 15 muwotcha "Kuphika" ndi chivindikiro.
- Gawo 6 Onjezerani kirimu wowawasa, mchere, zokometsera, tsamba la Bay.
- Khwerero 7 Onjezerani buckwheat ndi kutsanulira ndi madzi otentha.
- Gawo 8 Konzani mu "Groat" mawonekedwe mpaka multivark chizindikiro. Khola la Buckwheat ndi nkhuku ya nkhuku ndi okonzeka!