Khungu laling'ono zaka 20-25
Panthawiyi, nkhope yachinyamatayi sichitha kuwonongeka kwa madzi ndi kukalamba, palibe zizindikiro za kutopa. Koma mobwerezabwereza pali mavuto ndi sebum yochulukitsidwa kwambiri ya sebum ndi zokhudzana ndi ma acne ndi acne. Choncho, m'pofunika kuonetsetsa kuti chiyeretso chikhale choyenera.
Kodi ndiyenera kuchita chiyani panyumba?
- Kawiri pa tsiku, kuyeretsa ndi mankhwala apadera, mazira kapena mkaka. Ndi bwino ngati ali ndi zigawo zomwe zimachotsa kutupa (mwachitsanzo, menthol).
- Onetsetsani kuti mukupukuta khungu ndi tonic kapena lotion pambuyo kutsuka, potsiriza kuwononga mabakiteriya onse.
- Ngati pali ziphuphu kapena ziphuphu, musagwiritse ntchito zikopa kuti mufalitse matenda anu pa nkhope yanu. Mmalo mwa zida izi, gwiritsani ntchito masks.
- Kuchokera ku tchire kuti khungu laling'ono likulangize kuti likhale lopaka kapena lopsa, makamaka ndi kusungirako zinthu zoteteza dzuwa.
Kusamalira zaka 25 mpaka 35
Azimayi a m'badwo uwu amayamba kukumana ndi zizindikiro zoyamba za ukalamba: makwinya aang'ono, mapepala pansi pa maso, kutopa ndi kuuma. Choncho, payenera kuyang'aniridwa kuti mukhale ndi zakudya zabwino.
- Sinthani khungu ndi chithandizo cha zipangizo zosankhidwa mwa mtundu. Kwa cholinga chomwecho mungagwiritse ntchito mankhwala ochizira. Mwachitsanzo, kuti azimitsa masamba a zitsamba ndikuzitsuka m'mawa uliwonse.
- Kamodzi pa sabata, gwiritsani ntchito vitamini masks ndi kubwezeretsa.
- NthaƔi zambiri, muyenera kugwiritsa ntchito kupukuta ndi kusamba.
- Ngati makwinya oyamba akuyamba kuyang'ana, gulani kirimu ndi zotsatira zosavuta.
- Khungu la msinkhu uwu, muyenera kusankha kirimu, chomwe chimaphatikizapo retinol, hyaluronic acid ndi panthenol.
Khungu lokhwima 35-45
Zizindikiro za ukalamba zimayamba kudziwonetsera okha mwakhama. Choncho, zodzoladzola ziyenera kusankhidwa osati kuti zikhale zowonongeka komanso zowonongeka, komanso zotetezedwa ku zowonongeka ndi zachilengedwe.
- Monga kale, kuyeretsa kumachitika kawiri patsiku ndi mkaka wapadera kapena madzi a micellar, pambuyo pake amachotsedwa ndi tonic.
- Kusungunuka kumachitika pafupifupi kawiri pa sabata, komanso masks odyetsa masiku atatu onse.
- Mitengo yabwino kwambiri, malinga ndi akazi a m'badwo uno, imakhala ndi zowonjezera zowonjezera, retinol ndi zinthu zowonongeka. Kugwiritsiridwa ntchito kwa makina opanga makwinya kumalandiridwanso.
Timayang'ana nkhope pambuyo pa zaka 45
Kawirikawiri ndi pafupifupi zaka makumi asanu kuti akazi ayambe kusokonezeka kwa mahomoni komwe kumayenderana ndi kusamba. Ndipo ngakhale kuti ukalamba chifukwa cha izi ukufulumira kwambiri, izi sizikutanthauza kuti sikutheka kukhalabe wathanzi la khungu. Kuti muchite izi, chitani zotsatirazi:
- Sambani nkhope yanu ndiulemu ndikulankhula. Kuwunika kuwala kumakhalabe chinthu chofunika kwambiri.
- Pawiri pa nkhope muyenera kugwiritsa ntchito zonyowa zonunkhira, komanso kachiwiri - chakudya chopatsa thanzi.
- Khutsani khungu lanu ndi zinthu zothandiza, kawiri pa sabata kupanga masikiti apadera.
- Zapangidwe zonse za m'badwo uno ziyenera kukhala ndi zida zotsalira kukalamba: mavitamini, coenzymes, oxygen, glycolic acid.
- Ngati ndalama zimaloledwa, njira zowonetsera salon, makamaka, kutsekemera, zidzathandiza kupulumutsa achinyamata.
Ndikofunika kukumbukira kuti zodzoladzola zimafunikira kugula bwino malinga ndi msinkhu wawo komanso osati mofulumira ndi kugwiritsa ntchito mankhwala oletsa kukalamba, chifukwa izi zingayambitse zotsatira zoipa.