- Mpunga - supuni 1
- Chifuwa cha nkhuku - chidutswa chimodzi
- Sesame - 2 st. makapu
- Uchi - supuni 1
- Msuzi wa tiyi - zinthu 4. makapu
- Mafuta a azitona - zinthu 4. makapu
- Garlic - 2 Nsonga
- Tsabola wa Chibugariya - 1 galasi
- Msuzi wa nkhuku - 100 Milliliters
1. Choyamba, yambani nkhuku ya nkhuku, chotsani peel (koma musataye!). Kusiyanitsa nyama ku mafupa. Ife timayika msuzi ku mafupa. Kuphika pafupi mphindi makumi awiri, moto ukhale wochepa. Palibe zonunkhira kapena mchere wochuluka. Ife timayika tsabola wathunthu mu msuzi, ndi kuwiritsa. 2. Muzing'ono kapena zidutswa zing'onozing'ono kudula nkhuku. Finely kuwaza adyo. Timatenga mbale, yomwe tidzakola nkhukuyo. Ife timayika nyama mmenemo. Thirani supuni ziwiri za msuzi, onjezerani sesame ndi adyo, sakanizani zonse bwinobwino, ndi pafupi maminiti makumi atatu mufiriji. 3. Pamene msuzi ankaphika, sunganizani ndikusungira kanthawi. Timafalitsa tsabola, tipezani kuziziritsa. Timapeza nkhuku. Timatentha poto yamoto bwino, ndipo kwa mphindi zisanu kapena khumi, nkhuku ndi mafuta. Tsopano dulani pakati pa khungu la nkhuku. Pakatikati timatulutsa nyama yokazinga, kukongoletsa ndi envelopu, kukanika mano opangira mano. 4. Mpaka utoto wa golide, mwachangu ma envulopu mu mafuta a azitona. Gawoli likufalikira pa mbale. Konzani zokongoletsa. Mu msuzi wa soya ndi supu ya nkhuku, tsabola mwachangu. Kufalitsa pa mbale, kuwaza ndi sesame. 5. Konzani msuzi. Kwa mphindi khumi, timaphika msuzi ndi msuzi, kuwonjezera ufa ndi uchi, kuyambitsa nthawi zonse. Msuzi ayenera kuyamwa. Fukani ndi mbewu za sesame. Titha kutumikira nkhuku.
Mapemphero: 4