Msuzi ndi nyama yankhumba, nyemba zoyera ndi saladi

Kutenthetsa mafuta mu lalikulu saucepan pa sing'anga kutentha. Yikani nyama yankhumba ndi mwachangu, oyambitsa, mpaka Zosakaniza: Malangizo

Kutenthetsa mafuta mu lalikulu saucepan pa sing'anga kutentha. Onjezerani nyama yankhumba ndi mwachangu, oyambitsa, mpaka khungu, pafupi maminiti khumi ndi awiri. Ikani mbale. Add anyezi ndi shallots mu saucepan, mwachangu, oyambitsa mpaka anyezi ndi momveka ndi zofewa, pafupifupi 8 Mphindi. Onjezerani adyo, kuphika mphindi imodzi yokha. Onjezani nyama yankhumba, msuzi, nyemba, thyme, tsabola wa cayenne ndi supuni 1 ya mchere ndi tsabola. Bweretsani ku chithupsa. Kuchepetsa kutentha, kuphimba ndi kuwiritsa kwa mphindi 30. Kuphika mpaka nyemba imakhala yofewa, pafupifupi maola 1/2. Onjezani saladi. Kuphika kwa mphindi ziwiri. Nyengo ndi mchere ndi tsabola ndikutumikira.

Mapemphero: 8-10