- Mkate - magawo 4 (woyera, wakuda - kulawa)
- Soseji - 100 Gramu (yophika, kusuta)
- Tchizi - 100 Gramu
- Phwetekere - 1 chidutswa
- Zamasamba - Gramu 20
Nditatsegulira njirayi, ana anga ankakonda kudya masangweji okha masiku angapo mzere. M'kupita kwa nthawi, chiwerengero cha masangweji cha microweve chasintha - kusintha mawonekedwe a kudzazidwa. Zimachokera ku zonse zomwe ziri mu firiji, mkhalidwe waukulu ndi kupezeka kwa tchizi. Chinsinsi chokha cha masangweji otentha ndi othandiza kwa inu - ana anu adzakondwera kuziphika okha. Inde, ndipo ine ndi mwamuna wanga tikuyenera kuvomereza, nthawi ndi nthawi timawadya - ngakhale kuti ndi oopsa, koma okoma pambuyo pake! :) Kodi mungaphike masangweji otentha mu uvuni wa microwave: 1. Dulani mkate mu magawo pafupifupi 1 sentimita wandiweyani. 2. Dulani soseji ndi phwetekere. 3. Tchizi kapena kuziwaza pa grater, kapena kudula mu magawo oonda. 4. Timamanga sangweji - mkate umene timayika msuzi, ndiye tomato ndipo timayika mankhwalawa ndi chidutswa cha tchizi. Timayika tchizi musanaphike, kapena pa sangweji yokonzeka. 5. Timayika mu microwave kwa mphindi zisanu pa mphamvu ya Watt 600. Zachitika! Ndizo zonse. Zomwe zimaphatikizapo kudzazidwa, zomwe zimatchedwa sandwich topping, zimasiyana malinga ndi zomwe zili m'banjamo mofanana ndi zomwe zili mu furiji. Njira yokonzekera, mulimonsemo, imasintha. Chilakolako chabwino!
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