Saladi kuchokera ku tsabola wokoma

Yambani ndi kuyeretsa mbewu za tsabola. Timadula ndi mitsempha yoonda. M'dothi timadula Zosakaniza:

• Tsabola wokoma - 2 zidutswa
• Mtedza wa Walnut - Gramu 30
• Mafuta a azitona - zinthu zitatu. makapu
• Azitona popanda maenje - 50 Gramu
• Garlic - 1 Dzino
• Sol - 1 Dinani

Malangizo

Yambani ndi kuyeretsa mbewu za tsabola. Timadula ndi mitsempha yoonda. Mu matope ife timadula athu walnuts. Maolivi otsekedwa bwino - azitona aliyense chifukwa cha 4-5 zigawo. Sakanizani zosakaniza zonse. Dothi, kutsanulira mafuta a azitona ndi kusakaniza bwino. Saladi ya chilimwe ya tsabola wokoma ndi okonzeka!

Mapemphero: 3-4