- nkhuku msuzi - 3 malita
- kaloti, akanadulidwa - 3 zidutswa
- Mazira a mazira - 250 Gramu
- nkhuku yophika, yophika (kuchokera ku nkhuku msuzi) - 1 Mbande
- mchere komanso tsabola watsopano wakuda - 1 Kulawa
- katsabola katsopano - 1/4 chikho
- Patsulo - 1/4 chikho
Thirani msuzi mu saucepan, bweretsani ku chithupsa, kuwonjezera kaloti ndi kuphika mpaka zofewa, pafupi maminiti 6. Pakali pano, mu lalikulu saucepan mubweretse mchere madzi kwa chithupsa. Wiritsani Zakudyazi kwa mphindi zisanu ndi chimodzi. Tumizani Zakudyazi mu kapu ndi msuzi pamodzi ndi nkhuku yodulidwa. Nyengo ndi mchere ndi tsabola. Pamene msuzi wakonzeka, onjezerani dill ndi parsley.
Mapemphero: 6-8