- mitolo ya beets wofiira (pafupifupi 20), peeled, masamba achoka - zidutswa zisanu ndi chimodzi
- mitsempha ya chikasu (pafupifupi 20), yapopedwa, masamba achoka - zidutswa zisanu ndi chimodzi
- mafuta - 1/4 chikho
- clove adyo, thinly sliced - 4 zidutswa
- pecans, toasted ndi coarsely akanadulidwa - 1 chikho
- tchizi ndi nkhungu - 90 magalamu
- vinyo woyera vinyo wosasa - masipuniketi awiri
Chotsani uvuni ku madigiri 200. Ikani mizere 4 ya zojambulazo. Valani ma beets 10. Thirani mu mafuta. Nyengo ndi mchere ndi tsabola. Sinthani zojambulazo ndi kuphika mpaka beet ndi yofewa, pafupi ora limodzi. Lolani kuti muzizizira pang'ono ndikufutukula. Peel ndi kudula mu magawo anayi. Kutenthetsa mafuta otsala a chikho cha 1/4 mu poto yaikulu yowonongeka pamsana. Onjezerani adyo komanso mwachangu mpaka golide wofiirira, pafupi maminiti awiri. Onetsani masamba a beet ndi mwachangu pafupi maminiti atatu. Valani pepala lamapepala ndi kukhetsa. Sakanizani beets ndi masamba okazinga, mtedza, tchizi ndi viniga. Nyengo ndi mchere ndi tsabola. Onetsetsani ndikutumikira saladi ofunda.
Mapemphero: 6-7