- Nkhaka - 450 magalamu
- anyezi okoma - chidutswa chimodzi
- mchere - 1/4 chikho
- shuga - 1/2 chikho
- vinyo wosasa - 1/2 chikho
- tiyi - 1/4 masupuni
- Mbeu za mpiru - 1 Art. supuni
- Mbeu za coriander - 1 st. supuni
- Mbeu ya udzu winawake - 1/4 Masipuni
Sungani nkhaka bwino. Dulani nkhaka muzing'onozing'ono. Mu yaing'ono mbale, sakanizani nkhaka, anyezi ndi mchere. Muziganiza. Yikani nkhaka ndi ayezi. Siyani kuima firiji kwa maola awiri. Mu saucepan, bweretsani shuga, viniga ndi zonunkhira kuti zithupsa. Sungani madzi kuchokera ku nkhaka ndi anyezi. Onjezerani vinyo wosasa ndikubweretsa chisakanizo kwa chithupsa. Chotsani kutentha ndi kuzizira. Mukhoza kusunga nkhaka mu mitsuko yosindikizidwa kwa milungu itatu mufiriji.
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