Nthawi zina izi zimachitika ngakhale kwa iwo omwe amazoloŵera kupanga zosankha. Ganizirani chinthu chimodzi, koma chimakhala chosiyana kwambiri. Mwachitsanzo, kusonkhana mwakachetechete ndi abwenzi mwadzidzidzi kumakhala kuvina mpaka nditagwera mu klabu la usiku ndi mdierekezi pa keke (ngakhale mutalonjeza kuti mugone pansi pasanathe khumi ndi chimodzi). Ndi nthawi yoti muganizire kuti mudakaliponderezedwa ndipo mosakayikira mutengedwera ku chipangano chino. Koma ndithudi chirichonse chinasankhidwa mwamtendere. Munthu wina amene mumakhala naye amatha kukhala ndi mphatso yokopa. Ndipo iwe, komanso wina aliyense, munakhala wovutitsidwa ndi munthu woopsya.
Mlandu wanu suli wokhawokha. Ngati wina akukhulupirira, wina amakumana ndi njira zosiyanasiyana zokopa kamodzi pa tsiku. Chris Hilary, mlembi wa "27 Njira Zowonetsera: Njira Zowonongeka Kuti Zigonjetse Omvetsera ndi Kupeza Allies." "Zikuwoneka kuti ali ndi mphamvu zamatsenga." Chabwino, ndi nthawi yoti mudziwe chinsinsi cha matsenga onsewa ndi kutembenuka kuchoka kwa munthu wotsogozedwa kulowa mwa munthu wokakamiza.
Khalani ndi Mantha
Komabe, sizikuwonekeratu chifukwa chake, mnzako akugogoda bajeti pazinthu zozizwitsa kwambiri, pamene ena onse amakanidwa ndi bwana. Mwinamwake iye akuwombera bwana chinachake chinachake?
Iye ndi mkazi chabe wopanda mantha ndi chitonzo. Zimangokhala kuti mumvetse chifukwa chake cha mphamvu izi. Kafukufuku amasonyeza kuti psychopaths imakhala ndi kuphwanya ntchito ya cerebellar amygdala (mbali ya ubongo yomwe imayang'anira zememtsii). Ngakhale kuvutika - kunena mokweza. Chilema chimapangitsa mantha.
Ngati mukuwopa kufunsa mtsogoleriyo kuti adziwe zomwe mwakhala mukusiya kwa miyezi isanu ndi umodzi, choyamba mudzipangire nokha kuti mukuyenera kulandira mphotho. Ganizilani zonse zomwe munganene. Kupambana kwa ntchito kumadalira momwe munthuyo amachitira zinthu molimba mtima. Kuti mawu anu akhale olemetsa, yesetsani kusankhulani.
Zindikirani zofooka zanu
Sizomwe mumakonda chiwindi, koma za zinthu zomwe ziri zofunika kwambiri - za zomwe zimalepheretsa anthu kukuzindikira bwino. Gwirizanitsani, ndi chinthu chimodzi kubisala kapena kusagwirizana ndi iwo, ndipo zina ndi zina kuti muwapatse ulemu. Ngati mumadziwa mfundo zanu zofooka, mukhoza kulamulira momwe ena amawaonera. Ndikofunika kokha kupereka minuses muyeso yabwino.
Tiyerekeze kuti muli ouma komanso opondereza, kuposa momwe mumabweretsera anzako komanso mabwana anu kutentha. Yesetsani mwanjira inayake kuti muthe kuyamba kuyambanso kugwira ntchito patsogolo pa gulu, osati ndi hysteria, koma ndi mawu otsatirawa: "Mwinamwake ine ndi khama kwambiri ndikutsatira malingaliro anga ndipo nthawizina ndimatha kugonjetsa ndodo. Ngati izi zichitika, mudzandiuza, chabwino?" Mphindi yapitako munaganiza kuti muli ndi khunyu, mwamsanga mumalowa mkati mwa chimbudzi.
Yang'anani mwatcheru
Malinga ndi mphekesera, miyendo yochepa kwambiri ndi mzere wokongola kwambiri ndi othandizira kwambiri pokwaniritsa zolinga, koma tsopano sizili za iwo. Kuyanjana ndi diso ndi chinthu chothandiza kwambiri kuti mukhale ndi ubale wabwino (ngakhale mutati mukutsutsana). Akatswiri ali otsimikiza: nthawi zambiri, amamukhulupirira. Kuti muyanjane, yesetsani kulimbana maso a interlocutor kwa masekondi angapo. Koma palibe, apo ayi akhoza kuthamanga ndikukutengerani kwa maniac kapena wogwira naye ntchito a magulu omvera malamulo.
Chilankhulo cha thupi chimasonyeza maganizo a anthu. Phunzirani, ndipo mukhoza kuchita moona mtima. Chitsanzo: wogwira ntchito ku banki yemwe wapatsidwa kuti apereke ngongole yopanda chiwongola dzanja kuti agule "Ferrari" yomwe mukufunikira, yatsamira pampando wanu ndi kuwoloka manja anu. chizindikiro chakuti ali ndi mantha. Yesetsani kuthetsa vutoli, kubweretsa kumwetulira.
Pitani pa malingaliro onse
Lingaliro lofala la "ife" ndi lofunika kwambiri ngati mukufuna kulimbikitsa munthu kuti azichita mwanjira yanu. Tchulani kuti mumakonda kanema womwewo (wojambula, wojambula zithunzi) kapena buku ngati mnzanu. Kuti zokambirana ziziyenda bwino, yesetsani kusonyeza kusagwirizana, koma "pa" ndi "." Chinthu chinanso chowongolera ndi "kujambula" zomwe zimachitika pa interlocutor. Maphunziro a Duke University (USA) adasonyeza kuti aphunzitsi ali okhulupirika kwa ophunzira omwe pang'onopang'ono amatsanzira kayendetsedwe ka thupi ndi thupi lawo. Zochita zoterezi zimakakamiza anthu kuzindikira kuti ali ofanana, chifukwa cha chikhulupiriro chomwe chimachitika. Kodi mukuganiza kuti mayi wovuta ku dipatimenti ya visa angakane mwana wamng'ono, wokondeka yemwe ali ndi ubwenzi ngati wake?
Pezani ulamuliro
Anthu amakonda kukhulupirira akuluakulu. Komabe, sikuti aliyense ayese pa udindo wa mtsogoleri. Gwiritsani ntchito kufufuza kwa anthu ena kuti muthe kukakamiza anthu kuti asankhe zomwe mukufunikira. Ngati inu ndi mnzanu wokondedwa manoyanik simungathe kusankha pa chodyera, lankhulani ngati: "Mzanga, mwa njira, mtsogoleri, anapita ku malo awa ndipo akhoza kulumbira kuti nkhanu zakunja zimachokera ku Kamchatka, osati kuchokera ku Moscow." , kuti iwe, ukhale ndi chidziwitso choyera cha zakudya zam'deralo (ndipo izi ndizo pempho la utsogoleri), komano, muli mu bwato lomwelo monga mnzanu. "Ngati poizoni wa chakudya chikuchitika, udindo suli pa iwe, koma pa bwenzi lopeka - wophika.
Pali anthu omwe angathe kupanga wina kuvina kwa wovala tsitsi. Pang'ono pang'onopang'ono amatha kudutsa m'malingaliro anu ovuta, omwe amachititsa kudzimva chisoni, chisoni, kapena zopanda pake. Ngati simukudzidalira nokha ndipo poipa mumadziŵa malire anu, mukamudziwa zambiri. Mukugwiritsidwa ntchito ngati muli:
- "Monga mbuye wabwino (mayi wabwino), iwe umakakamizidwa ..." Kufuulira ku zinthu zosatha kungadodometse wina aliyense, chifukwa kuyesetsa kukhala wangwiro, monga lamulo, sungalephereke. Musakhale fano lochititsa chidwi. Pamapeto pake, bwana wabwino ndi mayi wabwino ayenera kuteteza zofuna zawo.
- "Iwe umandipangitsa ine kukhumudwa kwambiri ..." Ndi njira yabwino kwambiri yotumizira ku malo a mwana wathu. Lingaliro lodzimva liri ndi chizoloŵezi chochoka kunja mosapindulitsa kwathunthu kwa nassituations. Kumbukirani kuti simunamwe mowa kwa zaka zambiri. Choncho, m'pofunika kuvomereza ndi interlocutor ku malo a "akulu-akulu".
- "O, ndikufuna ndikugawane nanu chinthu chobisika ..." Mwadzidzidzi mumapeza kuti mkazi wosadziwika akukunong'oneza tsatanetsatane wa kubadwa kwake. Kuyanjana kotereku kumayambitsa kusayeratu kwathunthu: ndi kovuta kwa munthu wamisala woteroyo kukana. Choncho chitetezeni malire anu.
- "Ndiwe chiyani, osati ndi ife?" Ndipo mukumveka uku kumakhumudwitsa zonse za abwenzi abwino kwambiri, omwe mukuganiza kuti tsopano ndi osakhulupirika. Maganizo a kukhala m'dera lililonse ndi ofunika kwambiri kwa munthu.
- "Ndiwe nokha amene mungandipulumutse ..." Maso okondweretsa ndipo mumamva ngati katswiri pa kavalo woyera. Chekeni yayikidwa. Kudzimva kuti ndiwe wofunika ndiko kulawa kwathunthu, koma nthawi zina mumadziwa kuti akavalo akuthamanga ndi kuthamanga, ndipo nyumbazi zikuyaka ndi kuyaka. Imani: kupulumutsidwa kwa anthu akumira ndi ntchito yomira.