- Nsomba - 200 Gramu
- tomato - 2-3 zidutswa
- anyezi - chidutswa chimodzi
- sorelo - 100 Gramu
- sipinachi - 100 Gramu
- adyo - dzino dzino
- masamba - - kulawa
- Peppercorns ndi mchere - - Kulawa
Sulani anyezi ndi kusunga poto ndi mafuta. Kenaka yikani tomato, makanda opunduka, komanso finely akanadulidwa wobiriwira anyezi. Sungani zamasamba kwa mphindi zisanu. Kenaka muike masamba a sorelo ndi sipinachi, muzidulidwa n'kuphatikiza ndi kudulidwa adyo. Wotentha, ndiye kuwaza akanadulidwa amadyera ndi kusakaniza onse zosakaniza. Nsombazi zimadulidwa pa khungu ndi khungu, koma popanda mafupa. Phimbani nsomba ndi chisakanizo chokonzekera ndi kupukuta ndi mipukutu. Ikani zinthuzo mu supu, mchere ndi tsabola, kutsanulira madzi (theka) ndi kuphika mpaka okonzeka kwa ola limodzi. Nsomba imatumikiridwa mu msuzi wake ndipo imapangidwa ndi magawo a mandimu.
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