Makhalidwe owala ndi osavuta a Chaka Chatsopano 2016

Kodi mukufuna kuchitira achibale anu ndi zakudya zokondweretsa pa Chaka Chatsopano? Kuti mupange tebulo lokongola komanso lokoma simukusowa nthawi yochuluka. Maphikidwe othandiza a saladi mwamsanga adzakuthandizani mosavuta komanso mosavuta kuphika mbale.

Saladi Yoyera ya Chaka Chatsopano - Nkhanu ndi tomato

Mukhoza kupanga saladi ya nkhanu za Chaka Chatsopano. Zakudya izi zidzakondweretsa alendo anu ndi kuphatikiza bwino tomato yamchere, azitona, tchizi, komanso, nkhanu.

Zosakaniza zofunika:

• Nkhanu - ma PC 8.
• tomato yamatchire - ma PC 17.
• Maolivi akuda - 400 g
• tchizi cholimba - 100 g
• mayonesi - 2 tbsp. l.

Njira yokonzekera

1. Sambani tomato, dulani aliyense wa iwo mu magawo anayi.
2. Ovuta tchizi kabati pa lalikulu grater.
3. Timitengo ta nkhanu tadulidwa tating'ono ting'ono, 1 masentimita m'litali.
4. Dulani azitona pakati.
5. Ikani zitsulo zonse mu mbale, yikani mayonesi ndikusakaniza bwino.
6. Ikani saladi pa mbale yabwino, sungani tchizi kakang'ono pamwamba.
   

Saladi zosavuta za Chaka Chatsopano

Ngati mukufuna kuphika zokoma, komanso za saladi zokongola za Chaka Chatsopano 2016, mungakonde izi. Konzekerani mkati mwa mphindi khumi ndi zisanu, koma zidzakhala zoyera komanso zoyambirira pa tebulo. Mu njirayi, kuchuluka kwa zosakaniza kumatumikiridwa mu magawo 4.

Zosakaniza zofunika:

• masamba arugula - 80 g
• tomato yamatchire - 150 g
• pine mtedza - 3 tbsp. l.
• pepala - 1 pc
• mafuta a azitona - 2 tbsp. l.
• vinyo wosasa - 1 tbsp. l.
• Parmesan tchizi - 30 g
• mchere, tsabola - kulawa

Njira yokonzekera

1. Sungani ndi kuuma masamba a arugula.
2. Sambani tomato wa chitumbuwa mu theka.
3. Chotsani mwalawo ku avocado ndikuchidula mu magawo.
4. Mu mbale yaikulu, yikani tomato, rukola, peeled mtedza wa mtedza.
5. Thirani mafuta a maolivi, vinyo wosasa, uzipereka mchere ndi tsabola.
6. Pamwamba ndi tchizi ta Parmesan pa lalikulu grater.
7. Phizani mbaleyo ndi chivindikiro, gwedeza bwino kuti zitsulo zisakanike.
8. Mukatumikira saladi, mapepala ayenera kuikidwa bwino mu magawo ochokera pamwamba.

Ma saladi otsika mtengo a Chaka Chatsopano - Nsomba

Saladi zosavuta za Chaka Chatsopano 2016 zikhoza kukonzedwa kuchokera kuzipangizo zotsika mtengo komanso zosagula. Tikukupatsani chophika cha mbale, zomwe pafupifupi sizikukhudza chikwama chanu, koma monga alendo.

Zosakaniza zofunika:

• mbatata - zidutswa ziwiri
• mchere wa herring - 150 g
• babu - chidutswa chimodzi
• apulo - 1 pc
• mayonesi - 2 tbsp. l.
• masamba - 30 g.
  

Njira yokonzekera

1. Wiritsani mbatata zingapo, peel ndi kudula mu cubes.
2. Peel anyezi ndi kuwaza.
3. Dulani mchere wa mchere mu zidutswa zing'onozing'ono.
4. Sambani apulo, yang'anireni pakati, ikani izo.
5. Mu mbale, phatikiza mbatata, hering'i, anyezi ndi apulo.
6. Nyengo saladi ndi mayonesi ndikusakaniza bwino.
7. Pamwamba kukongoletsa ndi akanadulidwa zitsamba.

Tsopano mukudziwa zomwe saladi zidzatumikire mu Chaka chatsopano 2016. Zakudya zowala ndi zofulumira zidzakupulumutsani nthawi, ndipo kuphika komweko sikungakhale kovuta ngakhale oyambitsa.