- mafuta a mpendadzuwa - 60 milliliters
- anyezi - 100 magalamu
- Tsabola wofiira tsabola - 2 zidutswa
- Pike perch - 2 Kilogalamu
- kirimu 20-22% - 500 milliliters
- kirimu wowawasa - 40 Gramu
- mchere - 1/2 teaspoonfuls
- Tsabola wakuda wakuda - 1/4 supuni ya supuni
- katsabola wouma - 1/4 supuni
- Cumin - 1/4 supuni ya tiyi
- tchizi wolimba - 250 Gramu
1. Yambitsani uvuni ku madigiri 180. Mwachangu mu mafuta a mpendadzuwa, mutenge mphete zolowa, anyezi ndi tsabola, mutenge makoswe. 2. Dulani pech-pike zidutswa 3-5 masentimita kukula ndi malo pa pepala lophika. 3. Kukonzekera msuzi, kuyambitsa kirimu, kirimu wowawasa, mchere ndi zonunkhira mu mbale. Kumenyedwa mopepuka. 4. Fukani mtedza wa anyezi ndi tsabola, kenako tsitsani msuzi wophika. Kuphika mu uvuni kwa mphindi 30. 5. Chotsani nsomba kuchokera mu uvuni, kuwaza ndi tchizi ndipo perekani kwa mphindi 15.
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