- nkhuku fillet - 500 Gramu
- Garnet - 200 Gramu (theka la makangaza)
- adyo - mano atatu
- chinanazi - 4 zidutswa (mphete zam'zitini)
- mayonesi - 150-200 magalamu
Koperani nkhuku, yophika bwino. Chotsani makangaza kwa mbewu, yikani nkhuku. Garlic ndi yokometsetsa kwambiri, kuwonjezera nkhuku ndi grenade. Dulani makapu a chinanazi m'magazi ang'onoang'ono, onjezani saladi. Nyengo saladi ndi mayonesi.
Mapemphero: 4