Pofuna unyamata, sitimasunga ndalama kapena nthawi, ndikuiwala chinthu chachikulu: kuthetsa vutolo, tifunikira kumvetsetsa zomwe zilipo.
Choonadi mmadzi
Tsiku lirilonse kuchokera pa TV zojambula timaziwona kuti zimatha kupanga madzi ovuta ndi makina otsuka. Ndiye kodi ndizodabwitsa kuti khungu louma ndi tsitsi lophwanyika, ngati tisamba tokha tsiku ndi tsiku ndikusamba ndi madzi olimba?
Timagwiritsa ntchito ndalama zodzikongoletsera zokwera mtengo: kuchepetsa mavitamini, mavitamini, okonza zinthu. Ndipo yankho liri pafupi - ife tikusowa madzi ofewa.
Madzi otentha. Pogwiritsa ntchito chikondi
Wosungira fyuluta yowikidwa m'nyumba mwako imatembenuza madzi a pope wamba mu "ngale", yofewa ngati silika. Kugwiritsiridwa ntchito kwa madzi otere kumathandiza kwambiri m'thupi lonse:
- PH mlingo ndi wovomerezeka
- Khungu limakhala lokoma ndi lofewa, likuwala kuchokera mkati
- Amachepetsa chiopsezo cha makwinya asanakwane
- Kuwala tsitsi ndi thanzi labwino kumayang'ana mmbuyo
- Kuopsa kwa zomwe zimayambitsa matendawa ndi kuchepa
Kusamalira kukongola kwanu, mutha kuyamikira ubwino wina wa wotere:
- Zinthu zotsukidwa m'madzi ozizira sizikusowa ntchito zowonjezera ma air conditioners
- Zida zam'mwamba sizili pangozi yowerengera
- Kukonza zamagetsi kumayera ndi ukhondo popanda kuyeretsa mwakhama komanso mankhwala oyeretsera okwera mtengo.
Chisankho ndi chanu
Kusankha kwachitsanzo chofewa kumadalira makamaka chiwerengero cha anthu m'banja. Pali zojambulidwa zokonzedwa kuti banja la anthu 2, 5 kapena kuposa 8. Kuyika kwa zofewazo n'kotheka mu mzinda wa nyumba komanso mu nyumba ya dziko.
Samalani ku mawonekedwe a unit. Zitsanzo za ku Ulaya za fyuluta-zochepetsera zimasiyanitsidwa ndi mapangidwe amakono, zomwe zimapangitsa kuti zikhale zosavuta kuziika mkatikati mwa bafa, osaganiza za kudzibisa.
Ndipo ndithudi, musaiwale kufotokozera zikhalidwe za kukhazikitsa ndi utumiki wodalirika wa zipangizo zogulidwa.
Madzi wangwiro sizomangamanga, ndi khalidwe la moyo lomwe silingapulumutsidwe.