Nsomba yofiira nsomba yofiira ndi nsomba yayikulu kwambiri, kutalika kwake kumatha kufika masentimita zana limodzi ndi makumi awiri, ndi kulemera kwa kilogalamu 20. Nsomba iyi imakhala mu Nyanja ya Caspian mpaka kalekale, ndipo pofuna kusiya mwana, imapita ku Volga kapena Urals, ndipo imakhalako kwa nthawi ndithu. Belorytsu amawonedwa kuti ndi nsomba zamalonda zamtengo wapatali, ndipo amamvetsera kwambiri kuti aziswana. Zimakhulupirira kuti nsomba yeniyeni yoyera ingapezeke kokha kumpoto kwa nyanja ya Caspian.
Mu thupi la belorybitsy liri ndi mtundu wa silvery, kumbuyo kwake kuli mtundu wobiriwira wabuluu, ndipo mimba ndi yoyera. Mkaziyo ndi wamkulu kwambiri kuposa wamwamuna. Nsomba zimatanthawuza nsomba zowonongeka, mu menyu yomwe ili nayo, makamaka, nsomba yaying'ono: hering'i, vobla, ng'ombe zamphongo. Belorybitsa amakula mofulumira kuposa Nelma, imakula kwambiri ndi chaka cha 7 cha moyo wake.
Belorybitsa: zakudya zake.
Monga tafotokozera pamwambapa, whitefish amaonedwa kuti ndi ofunika kwambiri nsomba zamalonda, koma imadulidwa pang'ono, chifukwa nthawi zambiri sichimabala nsomba zapamwamba. Malingana ndi kufunika kwa zakudya, nsomba yachiwiri pambuyo pa nsomba za sturgeon mitundu.
Nyama ya Whitefish ndi yoyera, ndi yabwino kwambiri kudula ndi mbale, ili ndi choyambirira, chowoneka bwino. Lero, mungagule nsomba zoyera kapena zamchere zamchere mumaketoni amalonda. Mwatsopano pamasalefu akhoza kuwonedwa kawirikawiri, chifukwa nyama ndi mafuta kwambiri (mafuta amapezeka kufika 26 peresenti), motero amawononga mwamsanga. Komabe, nyama ya nsomba iyi ndi yabwino komanso yokoma. Kuchokera ku nyama ya nsomba izi zachilendo mumapeza bwino kwambiri ndi kusuta balyk.
Mu belorybitsy mtengo wapamwamba wa caloric. Magalamu 100 amawerengera pafupifupi makilogalamu 88.
Belorybitsa: zolemba, zothandiza katundu.
Nsomba yofiirayi ili ndi vitamini PP zambiri, zinthu zambiri zomwe zimawoneka monga nickel, molybdenum, chromium, ayodini, zinc ndi fluoride. Mmenemo muli macroelements of chlorine.
Phindu la malonda a nsomba sizingafunike kukambirana, chifukwa ndizosakayikira. Chifukwa cha zinthu zambiri zofunika, nsomba ndi zakudya zamagetsi, zonse zomwe zimapangidwa mosavuta ndi thupi. Nyama ya nsomba imakhala ndi maonekedwe apadera, omwe ali ndi mafuta okhala ndi zothandiza. Nsomba izi zimagwiritsidwa ntchito ndi odwala zakudya monga zakudya zabwino. Mmenemo, odyetserako zakudya akulangizidwa kuti aziphatikizapo mafuta a nsomba ndipo, ndithudi, nsomba nyama yokha.
Anthu a dziko lapansi amayamikira kwambiri mikhalidwe ya zakudya ndi kukoma kwa nsomba za nsomba. Anthu akhala akudziŵa kuti nsomba ndizothandiza kwambiri, choncho amagwiritsa ntchito nsomba nyama yokha, komanso nsomba zomwe zimapezeka nsomba, monga nsomba zamchere. Zakudya zophikidwa nsomba nthawi zambiri zimakhala maziko a zakudya zopatsa thanzi komanso zakudya zothandizira. Amalimbikitsidwa kuti azigwirizana ndi zilonda za m'mimba, chithokomiro komanso njira yothandizira thupi la munthu.
Phindu la nsomba zoyera ndilo chifukwa chakuti, monga nsomba zamtundu uliwonse, mafuta ambiri amchere amadziwika kuti ndi othandiza kwambiri. Mankhwalawa amathandiza kuchepetsa cholesterol "chovulaza" m'magazi ndi kuchisunga. Ngati mutadya nyama belorybytsya nthawi zonse, mukhoza kuchepetsa kwambiri chitukuko chisanafike.
Mu belorybitsa muli zinthu zina za ayodini. Ndipo iye, monga momwe amadziwira, ndi othandiza kwambiri kuti azitha kugwira bwino ntchito ya chithokomiro. Mu nyama ya nsomba yoyera pali fluorine, zomwe zimapangitsa kuti mafupa azikhala bwino, ndipo magalimoto onse amagwira ntchito mosalekeza. Osati kale kwambiri, ana amafunika kupereka mafuta ochepa kuti asapititse patsogolo.
Ponena za kukongola kwa amayi ndi chiyanjano, tiyeneranso kukumbukira kuti whitefish ndi yochepa kwambiri kuposa zamoyo zina, koma zinthu zothandiza mu nsombazi ndizochepa, ndipo nthawi zina zambiri. Nsomba zamadzimadzi ndizo chifukwa amatsenga akulangizidwa kuti agwiritse ntchito anthu omwe amawopa kuti abwezeretse, koma amaonetsetsa kuti ali ndi thanzi labwino komanso zakudya zabwino.
Belorybitsa: ntchito yake.
Belorybitsa, ponena za gulu la saumoni, ali ndi zinthu zonse zabwino zomwe nyamazi ndizolemera. Amakhala ndi mafuta obiriwira kwambiri, omwe amatha kupeza mitsuko yambiri yamagetsi ndi mankhwala ena ofunikira.
Pokonzekera balyk belarybitsa palibenso choloweza mmalo. Kuchokera ku nyama yake imakhala yangwiro. Chokoma kwambiri nsomba zoyera mu mawonekedwe a mchere. Ngati muonjezera nyama yofiira ya nsomba yoyera ku solyanka, idzapeza kukoma kokongola koyambirira. Musaganize kuti kuchokera ku nsomba iyi mukhoza kuphika zokoma zokha, zokhala ndi zakudya zokhazokha popanda zakudya zina ndizosazolowereka. Nsomba zoyera nsomba zabwino ndi zophika, ndi kusuta, ndi yokazinga, ndi stewed. Ndipo khutu lochokera ku nsomba yoyera ndi lopambana!