Watsopano madzi a zipatso ndi digested mosavuta kwambiri kuposa zipatso. Pa chifukwa ichi ndiwothandiza kwa anthu ofooka komanso odwala. Kuwonjezera apo, madzi amatsitsimula kwambiri ndipo amachititsa chidwi komanso amadziwika kwambiri ndi ana ang'onoang'ono. Kudziwika ndi iye kungathe kuyerekeza madzi a strawberries kapena strawberries.
Zosakaniza za raspberries
Kuchokera pa rasipiberi kumatuluka madzi ambiri. Mu rasipiberi liri ndi makumi asanu ndi anayi peresenti ya madzi oyera ochiritsa, zinthu zambiri zamagetsi, komanso mavitamini. Zonsezi zikupita pamwamba pa sock, ndipo ziyenera kugwiritsidwa ntchito mkati mwa maminiti khumi kapena khumi ndi asanu, mwinamwake ubwino wake umayamba kutayika. Mu rasipiberi madzi ali ndi masoka a shuga-sucrose, fructose, shuga. Kuonjezera apo, zolembazo zimaphatikizapo nitrogenous ndi mitundu ya zinthu, pectins, ethereal purines, mapuloteni, tannins, alcohols, makatekini, komanso acid-caproic, citric, malic ndi salicylic. Mu madzi a raspberries ndi multivitamins - vitamini A, B, C, E, R, H, Mchere, calcium, potassium, sodium, magnesium, chlorini, chitsulo, mkuwa, phosphorous, sulfure, boron, zinki, molybdenum, manganese, cobalt, fluorine.
Zinthu zonsezi, kuchita pamodzi, zimapangitsa kuti thupi liziyenda bwino. Amathandiza thupi kuchotseratu madzi owonjezera, poizoni ndi poizoni. Zimathandizira njira yopanga magazi, normalizes zamagazidwe, mapuloteni ndi mafuta a metabolism. Zinthu zopindulitsa zimathandiza kukhala ndi dongosolo la kupenya, kuthandizira ntchito ya mtima wamtima ndi impso, kulimbikitsa ma capillaries, chifukwa cha kuperewera kwawo kumachepa.
Ubwino wa raspberries ndi katundu wake
Rasipiberi, monga madzi ake, amadziwika kuti ndi abwino kwambiri antipyretic ndi sweatshop. Pazizira, m'pofunika kumwa madzi a rasipiberi ndi tiyi uchi. Mankhwala amphamvu kwambiri angaperekedwe ndi madzi otentha. Komanso imachotsa poizoni mosavuta kuchokera ku thupi ndikuyeretsa pores. Madzi otsekemera amachepetsa mutu ndi kuthetsa ludzu lanu kwa nthawi yaitali.
Musanyoze udindo wa rasipiberi madzi ndi priaterosclerosis. Lili ndi beta-sitosterol. Ndi chinthu chomwe chimatchula zizindikiro zogwiritsira ntchito mankhwala osokoneza bongo. Ndicho chifukwa beta-sitosterolase imangomaliza kutsuka mitsempha ya magazi ndikuletsa kufalikira kwa matenda.
Msuzi wa rasipiberi amadyedwa ndi shuga ndi kuchepetsa kudya: gawo limodzi mwa magawo atatu pa galasi, katatu kapena kanayi patsiku kwa mphindi makumi atatu isanakwane. Ngati mukufuna, madzi akhoza kuchepetsedwa ndi madzi oyera.
Ndi matenda omwe amapezeka m'mimba ndi kuchepetsa mphamvu, supuni ziwiri kapena zitatu zimatengedwa ndi uchi ndi tiyi, pakati pa chakudya, izi zimapangitsa kuti ntchito ya minofu ikhale yogwira bwino komanso imathandizira kupanga magazi.
Ndi arrhythmias, m'pofunika kumwa madzi osapibiberi atsopano nthawi yakucha. Zinthu zomwe zili mkati mwake, makamaka potaziyamu ndi ayodini, zimayimitsa mtima wamtima. Ngati kupanikizika kwa magazi kukuwonjezeka, kudzakhalanso koyenera.
Mwatsopano zofinyidwa rasipiberi madzi ali ndi diuretic katundu, amachotsa oric acid kwambiri thupi, amathandiza ndi kuchiza matenda oopsa, impso, kuchepa magazi m'thupi komanso khansa ya m'magazi.
Ndibwino kumwa zakumwa za rasipiberi mutatha kudwala matenda osokoneza bongo kapena matenda a mtima. Kum'maŵa imagwiritsidwa ntchito pa mankhwala ochiza matenda amanjenje, kusabereka komanso kusagonana.
Mu mankhwala amtundu, madzi adagwiritsidwa ntchito panthawi yamagazi, komanso ngati anti-inflammatory, antiemetic ndi anesthetic agent. Msuzi wa rasipiberi unathandiza kwambiri pambuyo podzikondweretsa kukweza matenda a hangover. Ngati muli ndi madzi osakaniza apulisi oyandikana nawo, mungathe kugwiritsa ntchito malaria oyera.
Madzi otseguka amagwiritsidwa ntchito kwa acne, eczema ndi mavuto ena ndi khungu. Imathandizanso pa conjunctivitis. Iwo akhoza kusambitsa diso.
Madzi amathandizanso kubwezeretsa chitetezo cha mthupi ndikupita ku chimbudzi cha m'mimba. Makamaka mwa anthu omwe akhala akutenga mankhwala amphamvu pa njira yonse ya mankhwala.
Mu magalamu zana a raspberries, makilogalamu makumi anayi ndi asanu okha, choncho madzi a rasipiberi ndi otsika kwambiri ndipo akhoza kugwiritsidwa ntchito bwino kuti awonongeke. Zakudya zamasamba ndi zazikulu, koma shuga zachilengedwe zimakhala zosavuta komanso zosavuta kudya thupi, choncho madzi amadzaza thupi lathu ndi zinthu zothandiza, amatsuka mitsempha ya mthupi kuchokera ku kolesterolini, amachotsa zitsulo zolemera ndi zinthu zina zoopsa. Madzi ali ndi mankhwala ofewa madzi ofewetsa thupi ndipo amathandizira kwambiri kugwira ntchito kwa m'matumbo, chifukwa cha zomwe ziwombankhangazo zimachotsedwa ndipo kulemera kwa thupi kumachepa. Pochotseratu makilogalamu atatu olembedwa, ndikwanira kukhala pa chakudya cha rasipiberi masiku atatu.
Madzi a rasipiberi madzi
Madzi a cosmetology sanadutsenso. Zimathandiza kuti khungu likhale laling'ono komanso lothandiza, tsitsi ndi lolimba komanso labwino. Pansipa timapereka maphikidwe angapo kuti tipange maski.
Ngati muli ndi khungu lamoto - muyenera kupukuta nthawi zonse ndi madzi a mandimu. Adzafunika kupyola m'kati mwake ndikupukuta nkhope yake m'mawa, kenako azitsuka ndi madzi ofunda. Njirayi ndi yabwino kwa khungu, ndi kuthamanga kwambiri kwa acne ndi acne.
Khungu lokhala ndi mawanga ndi mazira, madzi amatsuka, amayeretsa, amamveka komanso amatsitsimutsa. Zonse zomwe ziri zofunika kuti izi zikhale mochepetsetsa mu sokevatku kapena gauze, zowonongeka kambirimbiri ndikuyika nkhope yake kwa mphindi khumi ndi zisanu. Mukhoza kusungunula chophimba kamodzi kamodzi kokha ngati kouma kale. Simukusowa kusamba mutatha. Zokwanira kupukuta nkhope ndi waddeddisk. Ngati khunguli liuma, musanayambe kugwiritsa ntchito maski, liyenera kuyaka ndi zonona.
Ndi matenda a chiwindi, madzi ndibwino kuti asamamwe, monga momwe amachitira ndi prialergic. Ndili ndi vutoli, ndi bwino kulipukuta ndi chipinda chimodzi.
Madzi amadzimadzi amayamba kuyambitsa ana mpaka zaka ziwiri, kenako amachulukitsa gawolo. Dziwani kuti mitundu ya rasipiberi yakuda ndi yachikasu imayambitsa matenda. Koma musanayambe mankhwala ndi madzi, muyenera kukaonana ndi dokotala.